MuadDib

A Rant Against Culture https://youtu.be/TRgLWFzGodg Introduction to the topic of culture and the speaker's suspicion of it Explanation that culture is artificial, limited, and stifles consciousness Description of how culture is connected to the collective ego Discussion of how people often have a blind spot towards their own culture Description of how culture is used as a tool to manipulate and control people Explanation of how culture is created and perpetuated Discussion of the dangers of identification with culture Call to action to become aware of the influence of culture and to transcend it in order to live authentically and fully actualize oneself Culture is like a big cult that people are often not aware of Culture can be thought of as a "bubble of delusion" that is created for the purpose of survival and reproduction Culture helps individuals bond and share common values and beliefs Culture can be arbitrary and is often denied or not recognized as such Culture serves as a lens through which reality is viewed and can shape individuals' perceptions and behaviors Culture can be a source of conflict and competition with other cultures Culture can be limiting or constraining for individuals, but it also provides a sense of belonging and identity It is important to be aware of and examine one's own culture and how it shapes one's beliefs and actions. Cut back on media consumption (TV, Netflix, magazines, websites, books) as it reinforces cultural beliefs and values that may not align with personal values Be less social as it feeds into cultural norms and ideas Question and become a skeptic of cultural beliefs and values Have a life purpose or goal to focus on, which may require breaking cultural conventions Experiment with psychedelics to challenge cultural beliefs and ideas Practice meditation regularly to extricate oneself from culture Spend time in nature to see reality stripped of cultural constructs Reflect on and contemplate one's own values and beliefs to determine which ones align with personal goals and values, and which ones are influenced by culture

The Trap Of Projection, Especially Onto Teachers & Mentors https://youtu.be/NAbh5E0v20g The concept of projection, where individuals attribute their own thoughts, feelings, or beliefs onto others Tendency to project onto teachers and mentors, especially for those who seek self-improvement through self-help books, seminars, retreats, etc. Example of a student who searches for a guru and finds that the guru is living a materialistic lifestyle, but the student ignores this and continues to view the guru as enlightened Personal experience of projecting onto teachers at retreats, including intellectual nitpicking and personal criticisms Importance of acknowledging and working through projections in order to fully benefit from the teachings of teachers and mentors Strategies for dealing with projection, including acknowledging and accepting one's own thoughts and feelings, being open and receptive to new ideas, and looking for the underlying message or lesson in the teachings of the teacher or mentor Self-help books and other sources of personal development advice can be valuable for helping people transform their lives The ego may resist change and self-actualization, and may try to tarnish the messenger or source of new information in order to maintain the status quo It is important to be open to learning from a variety of sources and to be aware of the judgments we make about these sources Constructing a map or understanding of where you want to go in life is a necessary first step in the process of self-actualization Reading comments and interacting with an audience can provide valuable insights and understanding of people's problems It is important to be aware of the projections and judgments we make about others and to try to let go of these in order to more fully benefit from the information they have to offer. The importance of taking responsibility for one's own expectations, assumptions, and stories about other people in relationships Projection (making assumptions about others based on one's own thoughts, feelings, and experiences) is a common occurrence in interactions with others Exercise: looking at someone without any assumptions or projections for 30 seconds The importance of listening to others without an agenda or biases Examining one's own needs, values, ideals, fears, and insecurities when listening to a teacher or learning new information The benefits of turning criticism and adjustments back on oneself rather than projecting them onto others The importance of being open to learning from others and being present in the moment with them. There is a lot more to learn about oneself and self-actualization The speaker has many ideas for videos and could easily generate more The challenge is how to share all this content Self-actualization can radically transform one's life and has many benefits, but it takes time and commitment to see results The speaker recommends watching one video per week to start building a big picture understanding of how to grow and what the potential is for oneself To further transform one's life, the speaker recommends doing worksheets, exercises, reading books, attending seminars, meditating, and building habits The speaker will continue to provide more content and encourages the listener to stick with the process.

How To Harness Your Intuition https://youtu.be/v1yA9KbPzQ0 Intuition is important for self-actualization Intuition is key to big-picture thinking, motivation, purpose, and strategy Modern Western culture has a left-brain bias and does not value intuition in decision-making Intuition is more powerful than logic Intuition is important for making high-quality decisions and having wisdom Intuition is processed by the subconscious mind, which can crunch a lot of data and provide spontaneous insights Western culture is stuck in left-brain thinking, but Eastern culture values both left and right brain thinking The right brain is more intuitive, creative, and holistic, while the left brain is more logical, linear, and analytical To harness your intuition, you need to cultivate a balance between left and right brain thinking Techniques to cultivate intuition include meditation, journaling, creative pursuits, and spending time in nature Trusting your intuition will allow you to make better decisions and live a more fulfilling life Minimizing one's lifestyle is important for allowing intuition to come through Contemplating death can help realign priorities and move away from materialism Getting clear on what you really want in life, not just success, sex, money, or marriage, is important Meditation can help still the mind and strengthen intuition Ego, cravings, fears, traumas, and dogmas can distort intuition Having benevolent motives and spiritual purification can help clear these impurities Listening to and trusting your intuition can lead to a more fulfilling and authentic life. The speaker has a habit of making radical changes in various aspects of their life, including their job, relationships, hobbies, and business Following one's intuition can require mustering the courage to make difficult changes, even if it means dismantling something that has been built up over time It is important to create an "intuition incubator" in one's life by: Removing impurities Journaling about and articulating one's intuitions Contemplating and creating action plans for those intuitions Being strategic and persistent in following through on those intuitions The speaker has personally experienced the process of following their intuition to find their life purpose, which took many years and required multiple attempts and changes in location It is important to prioritize following one's intuition over personal comfort and security.

The Mechanics Of Belief https://youtu.be/1FtVLnmuJzg Introduction to the topic of belief and its importance in terms of raising consciousness and avoiding distorted perceptions Beliefs can be a major obstacle to raising consciousness Most people do not understand how beliefs work or how they come to hold certain things as true or false Rational and scientifically minded people can also hold irrational beliefs, or a belief that their rationality is not grounded in irrational beliefs Fundamental challenge in life is to distinguish between what is true and false, which is not easy to do People often blindly accept what is presented to them and end up believing false things Beliefs can take hold of a person, rather than the person controlling their beliefs Beliefs can come from various sources such as culture, family, media, and personal experiences It is important to be aware of the origins and limitations of one's beliefs Beliefs can be revised or updated based on new evidence or reasoning Conclusion reiterating the importance of understanding the mechanics of belief in order to raise consciousness and avoid being held back by false beliefs Beliefs feel true once they are held People tend to latch onto the first belief that comes their way that feels true, without questioning it This process starts when a person is a child and their mind is like a sponge, soaking up everything without questioning it There is a phenomenon called imprinting where a young animal or person will latch onto the first thing they encounter as their "mother" or source of truth This process of adopting beliefs without questioning them can lead to a web of beliefs that a person uses to evaluate new beliefs, rather than evaluating them based on their truth This can be dangerous because a person's early beliefs may have been adopted without questioning and may not be based on solid evidence or logic It is important to constantly question and evaluate one's beliefs in order to accurately distinguish what is true from what is false The idea that what is possible or impossible is based on beliefs Examples of things that may be considered possible or impossible based on beliefs, including flying, surviving a jump out of an airplane, contact with aliens, becoming rich, attracting a dream spouse, achieving enlightenment, and being happy and at peace The practical implications of these beliefs, including not trying new things or activities because they are believed to be impossible The concept of "meta beliefs," or beliefs about beliefs Examples of dangerous meta beliefs, including believing that one does not hold any beliefs, most of one's beliefs are accurate, certain beliefs are good to hold, and the belief that beliefs cannot be changed The idea that the way to challenge and change limiting beliefs is to challenge the meta beliefs that support them Beliefs can be dangerous because they can create emotional reactivity, arrogance, and inflexibility Beliefs have caused wars and conflict throughout history The solution is not to find the one right belief system and spread it, but rather to recognize that the entire belief system is a farce and to change attitudes towards beliefs There are three stages of attitudes towards beliefs: defending beliefs, refining and expanding beliefs, and recognizing that reality lies outside of belief The final stage requires the most consciousness and involves letting go of the need to believe in anything and instead seeing things as they are without the filter of belief This allows for flexibility and adaptability, and helps to prevent the negative consequences of holding onto beliefs too strongly It is important to be open to disconfirming evidence and to be willing to let go of beliefs when they are proven to be untrue or harmful The speaker believes that their number one advantage in life is their ability to question every belief, without exception This willingness to question beliefs has allowed the speaker to grow quickly and explore outside of their family and cultural background The speaker advises the listener to adopt this attitude towards life, but warns that it may not be understood or supported by friends, family, or society Society is an artificial bubble or matrix that allows people to avoid direct experience and protect their ego The speaker encourages the listener to be open to powerful, shocking, and unbelievable experiences in life The speaker has a worksheet with exercises to help the listener dismantle their beliefs and stop participating in the artificial game society plays

The Dark Side Of Meditation https://youtu.be/uZpIvU6ny_M The speaker recommends that listeners have a daily meditation practice As meditation becomes more advanced, unexpected and sometimes negative things may arise These can include: Hyper annoyance and crankiness Hyper judgmentalism Wild mood swings Changes in energy levels Changes in appetite and sleep patterns Uncomfortable physical sensations Dark and disturbing thoughts or images Insights about past traumas or negative experiences A sense of loneliness or disconnection from others These experiences are normal and should not discourage the continuation of a meditation practice It is important to approach these experiences with a non-judgmental and curious attitude, and to seek guidance if necessary Meditation can lead to spiritual arrogance This happens when someone thinks they have reached a high stage of spiritual development, but in reality they are just at an intermediate stage It is common for negative experiences to arise during long term meditation, such as mood swings and emotional reactions These negative experiences are a result of the mind "defragmenting" and purging old patterns, beliefs, and thought patterns This process is similar to therapy, but it happens automatically and unconsciously during meditation It is important to be aware of this process and to see it as a form of spiritual purification, rather than being discouraged by the negative experiences The key to overcoming these challenges is to be vigilant and conscious, and to always keep the bigger picture in mind Trust in the process and have patience, as purification takes time and can be difficult It is also important to have a supportive community or teacher to help guide you through this process Remember that these challenges are a normal part of the spiritual journey and are ultimately for your benefit. Step 1 for dealing with negative experiences during meditation: relax Step 2: remember that the ego is trying to maintain control and may resist spiritual growth Step 3: keep meditating and do not let the ego distract you Advanced practitioners know that growth can be tough and requires emotional labor Depression and seeing strange entities during meditation is a phase that will pass Meditation should be a process of self-love, not self-flagellation If needed, take a short break from meditation, but always come back to it Be mindful and non-resistant during meditation Remember the bigger picture and that you have no control over negative emotions or meditation experiences Meditation is about cutting through ego and fear to reach enlightenment

Low Quality vs High Quality Consciousness https://youtu.be/Hg8JDHlkIrM The main goal in life is to increase the quality of consciousness Quality of consciousness is defined as the degree of accurate perception All actions and interactions in life are opportunities to either increase or decrease consciousness Low consciousness leads to problems and ultimately death High consciousness allows for accurate perception and success in life The quality of consciousness can be improved through taking advantage of opportunities and making the right decisions The ultimate goal is to reach extremely high levels of consciousness Emotions can be thought of as a "fuel gauge" or "barometer" that tells us what is happening in our lives People who have low quality consciousness often suppress their emotions and are not aware of them Motivations can also be used to gauge a person's level of consciousness Look at motivations on a micro level (hourly or 15 minutes) to get a better understanding of your own level of consciousness Apply this concept to yourself and others to get a better understanding of where people are at in terms of their consciousness People who have high quality consciousness are more aware of their emotions and motivations and make choices that reflect this It is important to be aware of and listen to your emotions and motivations to make positive changes in your life and follow the "prime directive of living" Low quality consciousness can lead to disaster in one's life The prime directive of living is to constantly strive for higher levels of consciousness It is possible to increase your level of consciousness by becoming more aware of your emotions and motivations and making choices that reflect this Raising consciousness is the "prime directive" of being human Career can be an expression of deep values and a way to be creative The purpose of the course is to help people figure out their career and life purpose Personal purpose is to raise consciousness every day Increase capacity to love, be happy, and be intellectually open to increase consciousness Increase capacity to feel and express emotions Increase capacity to think for oneself and not be swayed by external influence Increase capacity to be present and mindful in the moment Increase capacity to connect with others and build deep relationships Increase capacity to contribute to the world and make a positive impact Taking action is important for self actualization and raising consciousness Implementing concepts from videos is important for understanding their depth and power Continuing to learn and take action over time leads to personal growth and accomplishment of the "prime directive" Quality of life and emotions will reflect progress made in personal growth Encouragement to continue learning and taking action.

5-MeO-DMT - The Magic Pill To Enlightenment & God https://youtu.be/rH1bfZ1p6sg 5-MeO-DMT is a powerful psychedelic drug It is different from regular DMT and is 10-20 times more potent 5-MeO-DMT can be used to achieve permanent enlightenment, according to the speaker's theory There is an individual who has successfully attained permanent enlightenment through the use of 5-MeO-DMT Magic pills, or technologies, can be effective and save time and energy Many people have negative views towards magic pills in the realm of spirituality because they hold dogmatic beliefs The speaker believes that 5-MeO-DMT is a genuinely effective magic pill for spiritual development The speaker's own experience with 5-MeO-DMT was a genuine enlightenment experience and led to lasting positive changes The speaker advises caution when using 5-MeO-DMT and to approach it with respect and an open mind 5-MeO-DMT can be dangerous and should not be misused The speaker encourages others to do their own research and come to their own conclusions about the use of 5-MeO-DMT for spiritual development. Enlightenment requires multiple experiences before it "sticks" Genetic component to enlightenment 5-MeO is a natural substance in the brain and may be related to enlightenment 5-MeO comes from the Colorado River toad and can be smoked Synthetic form of 5-MeO can be created in a laboratory Dosing and administration of 5-MeO can be difficult and risks are involved 5-MeO can cause a range of effects, including spiritual experiences There is little scientific research on 5-MeO and more research is needed 5meo is a powerful substance that can produce profound and life-changing experiences It has been used to successfully treat addiction to substances such as heroin The effects of 5meo can be so powerful that they can change a person's entire life in one experience It is not widely known about or used, partly due to ignorance and partly due to legal restrictions Some people may be too closed-minded to consider using it or may not be emotionally or psychologically ready to handle the effects The ego may resist the experience of 5meo because it threatens its sense of self It is important to be prepared and to have a trusted guide or facilitator when using 5meo The effects of 5meo can include spiritual experiences and feelings of unity with the universe It can also produce physical effects such as increased heart rate and changes in body temperature The experience of 5meo can be intense and challenging, but it can also bring a sense of clarity and understanding It is important to be in a safe and supportive environment when using 5meo and to have a plan for integration afterwards. 5-meo may have a strong impact on your perceptions and understanding of reality It may cause you to confront your inner demons and do emotional work It is not physically addictive, but it is possible to develop a psychological dependence It is recommended to wait at least a week between doses and not to take it more often than once a week There may not be negative health effects for a healthy, psychologically mature adult, but there is still risk involved 5-meo is a neurotransmitter that naturally occurs in the brain Overdosing can be dangerous The risk is on the user to take responsibility for their own health 5-meo can potentiate the effects of other psychedelics when taken after 5-meo It is recommended to start with small doses and gradually increase if desired

What Is God - Leo Becomes Absolute Infinity (Aka God) - All Of Reality Explained https://youtu.be/4VNoe5tn3tg Author is Leo from Actualized.org Discussing experience of becoming absolute infinity, also known as God Substance creates 100% ego death, allowing for full clarity of thoughts but no sense of ego This substance is more powerful than traditional psychedelics such as LSD, DMT, ayahuasca, mushrooms, mescaline, MDMA, salvia, and ketamine Author previously an atheist, but this experience changed their perspective on the concept of God Ego death allows for a shift in perspective and understanding of reality Author's experience of becoming God involved feeling connected to everything and understanding the true nature of reality Will discuss in next episode how to achieve this insight in 15 minutes or less The concept of "absolute infinity" is used to describe the vastness of everything that exists and everything that could potentially exist, including alternate universes and every moment in time The idea of "absolute infinity" includes the concept of "God" The speaker had a personal experience of awakening to the realization of their own existence as "absolute infinity" This awakening caused the speaker to see their previous understanding of reality and the ego as an illusion The ego is the separate sense of self that people often identify with, but from the perspective of "absolute infinity," the ego is seen as an artificial construct The ego is often driven by fear and the desire for survival, but from the perspective of "absolute infinity," these fears and desires are seen as unnecessary because "absolute infinity" is all-inclusive and eternal The speaker suggests that the experience of awakening to "absolute infinity" can be shocking and transformative, causing a shift in perspective and understanding of the true nature of reality. The speaker believes that life is a game that means nothing They had an experience where they realized they were infinite and had everything they needed The speaker suggests that this realization is the quintessential experience of life and everything else is a distraction The speaker describes feeling like God while sleeping, even weeks after taking a chemical substance They suggest that God is both beautiful and terrifying, and that it is not something to experience every day The speaker encourages the reader to have this experience for themselves, rather than believing their account of it The speaker describes their current struggle to understand what they saw during their experience The speaker suggests that beliefs and thoughts are irrelevant and that the reader should have their own experience rather than relying on the speaker's account of it.

What's Wrong With Ego https://youtu.be/2dYF6Lf144U Ego is a concept that refers to the beliefs you have about your own self and identity Ego is often portrayed as a negative thing in personal development because it can lead to unhappiness and self-deception Ego operates through selfishness and can lead to negative consequences that are spread out over time Ego is not just about arrogance, but also includes the very existence of a person as a separate, individual entity Ego can cause problems in relationships, as it leads people to prioritize their own desires and needs over those of others Ego can also cause people to become attached to their beliefs and ideas, leading to a lack of flexibility and openness to change Personal development involves taming and transcending the ego, in order to become more self-aware and compassionate towards others. Not liking oneself may be related to one's identity or ego Suffering, boredom, loneliness, neediness, stress, chronic fatigue, addictions, sexual misconduct, lying, dishonesty, exploitative and manipulative behaviors, relationship problems, self-sabotaging behaviors, money problems, motivation problems, indecisiveness, confusion about gender identity, working the wrong job or career, inability to realize dreams, inability to experience deep spiritual experiences, inability to love others, commitment issues, lack of kindness and compassion, and lack of benevolence may be caused by ego Ego may be an obstacle to living a fulfilling and happy life The concept of Karma and how it can be observed in one's personal life and the collective problem The model of Spiral Dynamics, which explains the evolution of the psyche individually and collectively The pendulum swings between different stages of Spiral Dynamics: red, blue, orange, etc. The ego becomes more self-aware and recognizes the problems with its actions The importance of recognizing and taking responsibility for one's actions and their consequences The solution is to work on the problem rather than denying it The ego may resist change because it is associated with survival, but change is necessary for growth and escaping problems The concept of "identity versus essence" and how the ego holds onto identity to maintain control The need to let go of the ego and embrace essence in order to grow and experience true happiness

The 64 Most Fascinating Questions A Human Can Ask https://youtu.be/S3FE9_204Yg Introduction to deep interest in existential truth and importance of questioning 64 most profound and fascinating questions a human can ask, divided into four categories: metaphysical, epistemic, self, and consciousness First category: metaphysical questions about the structure and physics of reality How come existence exists at all What is existence and how does it relate to non-existence Why is reality structured as it is and are there other possible structures Is there a fundamental nature of reality Is there a grand unifying theory of everything Second category: epistemic questions about knowledge and understanding What is truth and how do we know it What is the nature of consciousness and how does it relate to the brain Is free will an illusion What is the nature of time Is there a meaning to life Third category: questions about the self What is the self Is the self an illusion What is the relationship between the self and the ego What is the nature of personal identity What is the relationship between the self and the body Fourth category: questions about consciousness What is consciousness How is it possible for consciousness to exist What is the relationship between consciousness and the brain Is there a fundamental difference between the mind and the brain Can artificial intelligence have consciousness Conclusion: importance of thinking about these questions in personal development and happiness Evolution: process of increasing complexity and intelligence in the universe, starting from hot gases and molecules, leading to stars, planets, complex organic molecules, life forms, human civilization, and possibly self-aware universe External reality: idea that there is an objective reality beyond our personal experiences, though all we have is our own experiences God: concept of a higher power, existence and nature of which is difficult to understand or define Thoughts: internal mental experiences that are hard to define or understand Origin of life: how life began, potentially a random or lucky phenomenon Epistemic category: study of knowledge, includes questions about how we can know things and how certain we can be about what we know Ethics: system of moral principles, how to determine what is right or wrong, and how to live a good life Art: expression of emotions and ideas through various mediums Meaning of life: reason for existence, purpose or significance of life Happiness: feeling of contentment or joy, how to achieve it in life Understanding reality and truth is a complex and multifaceted topic Different cultures and species may have different ways of understanding the world, and these may be equally valid or different but still lead to similar or higher truths Evaluating and identifying biases and blind spots in human understanding is important, but it is rarely considered Humans often view their own understanding as the ultimate and only way to arrive at truth, but other animals and creatures may have different ways of understanding reality There are many experts in various fields, and it can be difficult to determine which one is most trustworthy Different models of reality exist, including scientific and religious models, but it can be difficult to determine which one is most accurate Truth and understanding are distinct concepts, and understanding can come from various sources There is a distinction between minor truths and ultimate truths, and it is important to consider what the ultimate truth might be Consciousness may be a fundamental element of the universe, similar to matter, energy, time, and space Physics currently does not include any variables for consciousness Qualia (sensations, colors, sounds, and other subjective experiences) have laws and orders, but we do not currently know what these laws are or how they arise Devoting time to thinking about and answering existential questions can lead to personal growth and a more meaningful life Ancient philosophers were not just intellectuals, but also focused on personal growth and self-actualization through the exploration of philosophical questions The quality of a person's life is proportional to the quality of the questions they think about The pursuit of answering existential questions can lead to a deeper understanding of oneself, relationships, and the world.

How To Be A Man - Part 2 (Advanced Version) https://youtu.be/PYRg1fQYyzY The key to becoming more of a man is to be more of a woman The alpha stereotype of masculinity is a juvenile and inauthentic portrayal of what it means to be a man Masculinity encompasses a full spectrum, including feminine qualities Embracing both masculine and feminine qualities can be a powerful way to embody true masculinity and be highly attractive to women Techniques for increasing masculinity include: Cultivating emotional intelligence and vulnerability Developing strong boundaries and self-respect Cultivating purpose and drive Being able to express and embrace both aggression and tenderness Being able to be both dominant and receptive Allowing oneself to be influenced by others and admitting when one is wrong Being able to provide and protect for oneself and others Being able to connect with one's own femininity and embrace it Being able to connect with one's own masculinity and embrace it Being able to connect with the divine and embrace it Being authentic and expressing oneself authentically can be attractive to girls Girls are not only attracted to confident, "macho" men Being yourself, even if that includes being emotional or insecure, can be attractive as long as it is done authentically Neediness can repel girls and is generally unattractive To attract girls, it is important to be authentic, but not necessarily to try to be a certain type of person It can be helpful to work on resolving any inauthenticity that may be causing neediness In the short term, it may be helpful to either own and express neediness authentically or to try to hide it, though the latter may not be successful and could actually make the neediness more noticeable.

The Paradox Of Developing Self-Trust https://youtu.be/ypSinz7WB3I Introduction to the concept of self-trust in personal development Paradox of self-trust in personal development: advice to question and doubt oneself, but also to trust oneself completely Two extremes that newbies in personal development may fall into: blindly trusting certain aspects of themselves (e.g. beliefs, emotions, ego) and not trusting enough in other aspects (e.g. intuition, higher self) Importance of understanding fine-grained distinctions and details in order to know what to trust and what to doubt in oneself Four key areas to focus on when developing self-trust: beliefs, emotions, ego, and intuition/higher self Tips for developing self-trust in each of these areas: questioning and examining beliefs, practicing emotional intelligence, recognizing and managing ego, developing and trusting in intuition Conclusion: self-trust is a journey that involves both doubt and faith, and requires ongoing examination and self-awareness To do that, the problem is that the immune system has been corrupted by beliefs and will use those beliefs to attack any possibility for growth and consciousness in the future The issue is not about good or bad beliefs, but about being a slave to beliefs or being free of them Start to doubt every single one of your beliefs, including your mind and thoughts, and the entire structure of the rational mind Trace the justifications for your beliefs down to the bottom and doubt rationality and logic itself Be skeptical of skepticism itself and apply skepticism inward, not just outward Doubt religion and every belief about God, good and evil, and religious texts Do not rely on beliefs to guide your actions and make sure to constantly question and doubt them The speaker suggests that an individual's identity is not necessarily fixed and can be deconstructed and questioned The speaker advises the listener to spend a significant amount of time questioning their beliefs and where they came from, in order to understand their true self The ego is described as being concerned with self-defense, acquisition, and self-aggrandizement, while the higher self is described as being present, open, spontaneous, and playful The speaker advises the listener to look at their child self as a way to understand their original, authentic self The speaker advises the listener to be aware of the influence of traumatic events, other people, and cultural indoctrination on their beliefs and identity The speaker suggests that the original self can be a roadmap for how to improve one's current situation The speaker advises the listener to look at their values, beliefs, and behaviors and consider whether they align with their authentic self The speaker advises the listener to be open to new experiences and perspectives, and to let go of the need to be right or have control The speaker advises the listener to focus on the present moment and to be kind and compassionate towards themselves and others The process of determining what can be trusted involves extensive questioning and evaluation, "sorting the wheat from the chaff" Trusting oneself and one's own experiences, including the creative muse and natural abilities, is important Trusting awareness and direct experience is also important Trust cannot be gained simply by listening to someone else, it must be learned through firsthand experience Trust can be thought of as listening to the "angel on your shoulder" and ignoring the "devil on your shoulder" Waking up one day and fully trusting oneself would be powerful There are many concepts to teach that are important for success on the journey It is important to not just listen and understand, but also to take action on actionable steps Trust level can increase significantly within a couple of years with action and dedication Signing up for the newsletter can help to stay on track and not forget the important concepts People who have followed along and taken action have seen radical changes in their lives It is important to stay tuned and take action to see improvements in one's trust level.

Guided Meditation - The Next Level Of Meditation https://youtu.be/7LscnZCzdak Introduction to guided meditation and importance of practicing meditation, not just learning about it Introduction to the concept of "letting go" and "surrender" in meditation Instructions on how to prepare for the meditation (find a comfortable seated position, set aside time, close eyes) Focus on the present moment and become aware of physical sensations in the body Take deep breaths and focus on the breath Imagine a place of peace and relaxation, and allow the mind to fully enter this place Practice non-attachment by allowing thoughts to come and go without engaging with them Imagine a white light surrounding the body and filling the body with peace and relaxation Return to awareness of the present moment and physical sensations in the body End of meditation and encouragement to make meditation a daily practice

How To Use Psychedelics For Personal Development https://youtu.be/CuOIECQ5zag Introduction to using psychedelics for personal development Warning about the potential dangers of using psychedelics Definition of psychedelics (not including recreational drugs like weed or cocaine) Four ways psychedelics can be used: for fun or escape, naive spirituality, personal exploration, self-actualization work Importance of having a clear intention before using psychedelics Tips for safe use of psychedelics, including finding a trustworthy source, having a sober guide, setting and setting, and starting with a low dose Factors to consider when using psychedelics for self-actualization work, including mental and emotional preparedness, finding the right psychedelic and dose, and integrating the experiences afterwards Conclusion and summary of key points It is important to study non-duality and enlightenment before taking psychedelics in order to better understand and deconstruct the visions that may be experienced Setting up a daily meditation practice and a self inquiry practice can help to ground and enhance the effects of the psychedelics It is important to have a quiet and safe setting when taking psychedelics to avoid distractions and bad trips It is important not to get seduced by the emotions and phenomena of the trip and to see them as reflections of the unconscious mind Leave time after the trip to integrate and process the experience Keep a journal to document and reflect on the trip Work with a guide or therapist who is experienced in working with psychedelics Be cautious with dosage and the type of substance being taken Start with a smaller dose and gradually increase as needed and as comfortable Do not mix psychedelics with other substances, particularly alcohol Make sure to have a sober sitter present when taking psychedelics It is important to be in a good mental and physical state before taking psychedelics Do thorough research on the substance being taken and its potential risks and benefits Set aside an entire day for a psychedelic experience Prepare for the experience by ensuring safety, such as hiding dangerous objects, stocking the fridge with food and drinks, and having a vomit bucket nearby Meditate for half an hour to an hour before consuming the substance Consume the substance on an empty stomach, but not ravenously hungry Avoid rushing the process and take the substance around noontime to allow for a full day of experiencing the trip Have a comfortable, safe, and familiar environment to experience the trip in Have a sober sitter present to assist in case of any emergencies or negative experiences Reflect on the experience afterwards and integrate any insights or insights into daily life Be responsible and mindful in the use of psychedelics, considering personal and societal consequences Importance of being an experienced meditator and studying non-duality for understanding psychedelic experiences Warning against using psychedelics as a shortcut for self-actualization or enlightenment The radical nature of enlightenment and the need for hard self-inquiry in everyday life Potential for delusion with psychedelic experiences Advising against using psychedelic experiences to justify existing beliefs or ideologies Future plans to share research and insights on psychedelics in future episodes Encouragement to like, comment, share, and sign up for the newsletter at actualized.org

The Amazing Power Of Psychedelics - Leo Does Magic Psilocybin Mushrooms! https://youtu.be/ypDRRcMKj7E The speaker, Leo, is discussing the potential of using psychedelic substances for self actualization The information is for educational and harm-reduction purposes only Leo is not responsible or liable for any damage caused while using psychedelics Leo has been doing research on psychedelics and wants to share his experiences and results with the viewer Leo is interested in using psychedelics for self actualization, consciousness work, and enlightenment Leo will talk about his experiences with magic psilocybin mushrooms and the potential for using psychedelics for meaningful growth Leo will also discuss the pitfalls of using psychedelics During his experiences with mushrooms, Leo noticed an increase in his awareness and meditative state Leo compared the effects of mushrooms to the heightened awareness and sensitivity experienced after a ten-day meditation retreat The mushrooms also caused Leo to have a strong sense of unity and connectedness with everything Leo experienced a feeling of having a "higher self" or a "witness consciousness" while on mushrooms Leo believes that psychedelics can be a tool for personal growth and self-discovery, but emphasizes the importance of caution and responsibility when using them. Person feels like they are back in the Amazon, like a "savage" or a child raised by wolves in the Amazon This feeling is not negative, but rather makes the person feel authentic and intoxicated in their body Person starts to move and behave in an animalistic way, feeling disinhibited and authentic Person has an epiphany about the importance of being authentic and using their body in a more natural way Person also experiences delusions and everything becomes funny Person becomes aware of the interconnectedness of everything and the importance of love and compassion Person has a profound realization about the nature of their own consciousness and the nature of reality Person feels a deep sense of unity with the universe and a newfound appreciation for the beauty and complexity of the world around them. The narrator experiences hallucinations while under the influence of mushrooms The narrator's mind becomes "meta" and they are able to see the difference between their everyday reality and their mushroom reality The narrator's mind is able to see the "meta lessons" or deeper meaning behind their mushroom experience The narrator realizes that their life narrative and the idea of being "born" as a human being is a fiction The narrator has an "ontological orgasm" and becomes aware of the distinction between real and unreal as being groundless and not real The narrator's mind is injected with a "firehose of wisdom" and they experience "divine bliss" and "divine love" The narrator sees the infinite nature of existence and is overwhelmed with feelings of love and unity The narrator's mushroom experience gives them a deeper understanding and appreciation of the interconnectedness of all things The narrator is left with a sense of awe and gratitude after their mushroom experience and is able to carry this perspective into their everyday life. The speaker experienced nirvana and was fully conscious of it The speaker felt that there was nothing left to achieve in life and that the idea of achievement is a delusion The speaker had insights about their life purpose and how to be more authentic The speaker regularly has insights, many of which are the source of ideas for their episodes These insights are genuine and come from a deep place, and the speaker is often surprised by them The speaker wants to share their insights with others, but recognizes that it may be difficult or impossible to communicate them effectively The speaker's trip lasted for a few hours and then ended The speaker had an ontological orgasm during the trip The main challenge for humanity has always been ignorance Sages, saints, Zen masters, and Yogis have known the truth about enlightenment for thousands of years, but regular people are too deeply in a trance to comprehend it This has been the case throughout human history and will likely continue unless there is a breakthrough technology to fix the problem Psychedelics can give people a taste of enlightenment, but they can also be misused and cause psychological damage Psychedelics should only be used by responsible people who are already doing self-actualization work and understand that psychedelics do not lead to enlightenment on their own It is important to have a well-prepared mind and to not get lost in the delusions and phenomena that can come with psychedelics

The 3 Levels Of Personal Development Work https://youtu.be/chROpiJaOcw Personal development work can be classified into three levels: newbie, intermediate, and advanced The newbie level involves people who are coming from a place of deficiency and are seeking external solutions to their problems Characteristics of the newbie include: seeking results, blaming the environment for their problems, looking for external solutions, and focusing on surface-level changes The intermediate level involves people who have made some progress but still have some deficiencies and are seeking deeper understanding and internal solutions Characteristics of the intermediate level include: seeking understanding, looking for internal solutions, and focusing on deeper changes The advanced level involves people who have largely overcome their deficiencies and are seeking self-actualization and self-transcendence Characteristics of the advanced level include: seeking self-actualization and self-transcendence, looking for internal solutions, and focusing on the most profound changes. Science has advanced significantly and society has evolved through the Renaissance, the European Enlightenment, and into the 21st century The narrator believes that humanity is currently in the "deep dark ages" in terms of awareness and self-development The "newbie" (a term for someone new to a concept or subject) lacks understanding of spirituality and tends to dismiss it as "fluffy nonsense" or adopt a phony version of it The newbie is also impatient and seeks shortcuts, such as using psychedelics to achieve enlightenment rather than doing the hard work of meditation and self-improvement The newbie values cheap or free knowledge, does not recognize the value of investing in learning, and takes wisdom for granted when it is presented to them for free The newbie has a narrow focus and may not see the value in learning about concepts or subjects outside of their immediate interests The newbie may also be lacking in self-awareness and self-reflection, and may not be aware of their own limitations and limitations of their perspective. The deepest and most advanced wisdom is often simple but can be overlooked by the mind Society is not currently capable of fully understanding or utilizing the deepest wisdom available The journey to understanding the deepest truths involves personal growth and inner work, moving from the beginner to intermediate to advanced stages The transition from intermediate to advanced involves letting go of accumulated knowledge and can be difficult and confusing Characteristics of advanced work include radical open-mindedness and being grounded in reality Advanced work also involves being able to tolerate and utilize advanced ideas and concepts, and being able to integrate them into one's understanding of the world The ultimate goal of advanced work is to reach a state of enlightenment or understanding of the true nature of reality. Two characters discussed: the newbie and the advanced student Most people are intermediate or closer to the newbie stage Being a newbie is not bad, but it's important to be aware of where you are and where you're going Advice for newbies: focus on satisfying deep needs, install basic habits, cut out distractions and addictions, and be open-minded Advanced topics may not be immediately relevant for newbies, but can be previewed for future reference Newbies should focus on practical issues before tackling advanced concepts It's important to find the right balance between practicality and idealism Don't get too caught up in the search for enlightenment or personal development, but do seek to improve yourself in meaningful ways Remember that personal development is a journey and it's okay to take your time and make mistakes along the way.

You're Not Happy Because You Don't Really Want To Be https://youtu.be/5a9q6yPiwP0 Introduction to the question of why some people are not happy Possibility that people may not actually want to be happy Distinction between conditional and unconditional happiness Factors that contribute to conditional happiness and its limitations Unconditional happiness as a state of being happy no matter what circumstances arise How to cultivate unconditional happiness through mindset and personal development work Conclusion and encouragement to consider the possibility of wanting unconditional happiness. The speaker believes that the listener's motivation is based on the premise of "carrots and sticks" (rewards and punishments) The listener has a hard time believing that they could be happy while their child is being tortured and raped because their motivation is based on this premise The speaker suggests that the listener's emotional triggers and motivations are connected and changing the way they use emotions could be dangerous The ultimate solution is to change the listener's foundation for motivation and accept unconditional happiness The listener has assimilated certain actions and behaviors into their identity, making it difficult to change them even if they are not making the listener happy The listener is afraid of letting go of things that are part of their identity because they fear losing their sense of self The speaker suggests that the listener's motivations and behaviors are not producing the desired result of happiness and that they need to be willing to let go of their identity in order to achieve happiness The speaker advises the listener to consider what they truly value and prioritize their actions accordingly, rather than trying to conform to societal expectations or their own self-image. Person imagines being locked in a small, solitary confinement style box for the rest of their life Most people would say it would be impossible to be happy in this situation due to lacking basic needs and social interaction However, the speaker argues that highly developed, self-actualized individuals do not need these things to be happy The process of becoming self-actualized involves purifying oneself of needs, including basic needs like food and air Overcoming the fear of death is a key part of this process Being detached from needs does not mean abstaining from them, but rather not being attached to them The key to happiness in this hypothetical situation is realizing the extraordinary nature of consciousness The universe is infinite, and the experience of consciousness is a tiny, but essential, part of it Attachment to physical needs and external circumstances hinders one's ability to fully appreciate and enjoy this experience True happiness comes from within and does not depend on external circumstances The idea that external circumstances are necessary for happiness is a societal construct and a form of self-imposed suffering

10 Important Things You Don't Know You Want https://youtu.be/iwE4NhPv8aQ The speaker discusses the idea that there are things that people really want deep down, but are not aware of These things can create problems in people's lives because they are not pursuing what they truly want, and may be misguided in their self-improvement efforts The speaker suggests that many people do not know what they truly want and the things they think they want are not genuine The speaker argues that if a person were given the opportunity to make wishes, they would likely choose things that would not bring them true satisfaction because their mind is tricking them and they are far off track from what they truly want The speaker discusses 10 specific things that people may not realize they want, but would bring them true fulfillment and satisfaction if they pursued them These things include: becoming a self-actualized person, becoming a master of personal development, developing a deep and meaningful relationship, becoming a master of personal finance, developing a sense of personal meaning and purpose, developing a sense of personal identity, becoming a master of personal health, developing a sense of personal creativity, developing a sense of personal leadership, and developing a sense of personal spirituality The speaker encourages people to consider these things and to question their current wants and goals to see if they align with their true desires. Inauthentic desires can stand in the way of authentic desires Strategizing towards specific goals is important A dispassionate mind is desirable, meaning it is detached and treats everything in reality evenly This kind of mind is rare and may be feared or misunderstood A dispassionate mind is also unattached from any ideology and is open-minded Most people have the opposite of a dispassionate mind, with a lot of pet theories and ideas that they love to defend It is desirable to stop fighting and debating pet ideas, but it can be hard to let go of them Achieving a dispassionate mind takes work and discipline Authentic desires often come from a place of vulnerability and insecurity In order to fulfill authentic desires, it is important to embrace vulnerability and insecurity and not let them hold you back It is also important to be honest with oneself about what one really wants It is common to avoid examining or acknowledging certain desires because they may be uncomfortable or scary It is important to embrace and work through discomfort and fear in order to fulfill authentic desires Fulfilling authentic desires may require making changes in one's life or taking risks It is important to be patient and trust that the process of fulfilling authentic desires will unfold in its own time. The speaker has discovered something new that they didn't know existed before The speaker believes that one reason they weren't told about this new discovery is because the listener is closed-minded and resistant to learning about it The listener is also not willing to put in the work to learn and grow in order to gain this new knowledge The speaker believes that the listener wants truth, but doesn't realize it The listener is currently pursuing things like survival, comfort, security, and success, but the speaker believes that their ultimate goal is to live a life committed to truth The listener has no idea what truth is and will need to discover it for themselves The speaker warns that the listener may try to set conditions on their pursuit of truth, such as not wanting to leave their current job or relationship The speaker encourages the listener to be open to learning and growing, and to be willing to let go of their current beliefs and ideologies in order to find truth The speaker suggests that the listener may benefit from practices like meditation, retreats, and reading books in order to find truth The speaker believes that finding truth will cure the listener of their current problems and desires, and will lead to a more fulfilling life. Being lost plus layers of denial and delusion is a challenging position to be in True self development requires acknowledging that goals may be immature, neurotic, and leading in the wrong direction Society and even spiritual teachers often avoid confronting individuals about their misguided actions or goals The speaker believes they understand the individual better than the individual understands themselves and that the individual's problems and choices are predictable and not unique The speaker believes they can help the individual by interrupting their patterns and questioning their actions and goals The individual may resist change because they are attached to their ego and their self-image The individual may be resistant to the truth because it requires them to confront their own inadequacies and to let go of their ego The process of self-discovery and personal growth involves facing and working through these challenges.

The Psychology Of Small Business Success - Top 5 Errors Of Aspiring Entrepreneurs https://youtu.be/ME50xt3ONuQ Introduction to the psychology of small business success Top five errors that aspiring entrepreneurs make Explanation that real entrepreneurship is creating something from scratch Personal experiences of watching friends and family try and fail at starting businesses Importance of understanding the psychological factors that contribute to business success or failure Error #1: Not being practical enough about marketplace realities Error #2: Underestimating the time and effort required to succeed in business Error #3: Failing to validate business ideas before committing to them Error #4: Not understanding or addressing the competition Error #5: Not having the right mindset for entrepreneurship Conclusion and encouragement to keep learning and improving in order to succeed in business Starting a new car company involves overcoming practical obstacles such as financing, competition, and regulation To succeed, you need to be more nuanced and flexible than the problems you face To find success in your specific business idea, you need to identify a unique angle or leverage point within your market niche This could be based on factors such as price, quality, unique features, being first to market, or your personal style and brand It's important to identify the mechanism by which cash flow will be generated to sustain business activities Business is a process of trial and error, and it's important to be open to learning and adapting as you go To build a successful business, it's important to have a clear vision and be able to communicate it effectively to others It's also important to be able to execute on your vision and turn it into reality through hard work and persistence. Starting a business can be isolating and lonely Being a successful entrepreneur requires self-governance and the ability to handle emotional labor Self-governance and emotional labor are developable skills Many people struggle with self-governance and emotional labor, which can hold them back in their careers Actualized.org is a resource for developing self-governance and handling emotional labor Themes that come up frequently in entrepreneurship include: self-governance, emotional labor, loneliness, and the need to clarify and develop ideas before bringing on team members Being a CEO or top executive requires a high degree of self-governance and emotional labor, which is why they are often paid well Technical skills and physical labor are not as important for success as self-governance and emotional labor Self-governance and emotional labor can be developed through practice and self-reflection Do tons of research on your marketplace Test out different ideas in small, experimental forms Look for ideas that have practical value to people Prove at least one marketing avenue Generate at least one or two sales to prove cash flow Work on cultivating self governance and taking responsibility for your actions Focus on learning and improving, rather than making money Be open to a range of ideas and be willing to discard those that don't work Find a way to test out your big ideas in a short period of time Look for problems that people have in their lives and use those as the basis for new ideas Make sure your ideas have a practical fit with the needs of the marketplace Evolution requires organisms to develop consciousness in order to thrive Opposite of awareness is mechanical behavior Mechanical behavior is deeply unsatisfying for humans because it goes against their conscious core To be a successful dreamer, one must grow and understand how their mind works The speaker's life purpose course is designed to help people find and articulate their life purpose and use it to fuel their business The course is practical and includes exercises to help people figure out their life purpose More content will be released to newsletter subscribers, including information on self governance Speaker encourages viewers to like, comment, share the episode, and visit the website for more information.

Be Fucking Patient! - How To Deal With Lack Of Results https://youtu.be/Ie8olvmaZug Introduction to the concept of patience in achieving goals Importance of reminding oneself to be patient on the journey of self-actualization Reasons for lack of results: bad technique/method, unrealistic expectations, sabotaging oneself Mindset of underestimating what can be accomplished in the long term and overestimating in the short term Example of Tony Robbins and his journey to success Importance of persistence and resilience in achieving goals The "one step back, two steps forward" mentality The role of hard work and consistent effort in achieving success The benefits of patience, including increased resilience, the ability to handle setbacks, and the ability to make better decisions The dangers of impatience, including negative emotions and self-sabotage Strategies for developing patience, including setting realistic goals and timelines, focusing on the present moment, and practicing gratitude The importance of self-reflection in developing patience and overcoming setbacks. The book mentioned in the text is a real research project and is therefore world-changing The author believes that starting a business, even if it takes longer than expected, is worth it for those who enjoy being their own boss and setting their own schedule The same goes for those looking for a relationship and a marriage; it is worth the wait, even if it takes longer than expected Patience is especially important for those who are new to a project or starting at a place of deficiency, such as being depressed or struggling with finances These individuals should visualize patience as an ointment and use it liberally to hold them over until they start seeing results Newbies may often be in a rush to see results, but this can actually keep them stuck in the "newbie" phase for most of their lives Instead, they should focus on the process and trust that the results will come eventually. The key to losing weight is to start by going to the gym for 30 minutes every day, rather than trying to do a long workout all at once It's important to be patient and not try to rush the process, as some things need time to develop Self-sabotage and impatience can hinder progress Patience only works when taking action, it's not about sitting around and waiting for a miracle An example of needing to take action and be patient is if you were stranded in the Sahara desert and needed to find water, you would need to try different strategies and be patient in the process It's important to focus on the journey rather than the destination It's important to have a clear vision and specific goals Break down big goals into smaller, actionable steps Focus on taking consistent action and making progress, rather than obsessing over the end result Avoid comparison to others, as everyone's journey is different Don't be too hard on yourself and remember to celebrate progress and accomplishments.

Awareness Alone Is Curative - How To Auto-Correct Unwanted Behaviors https://youtu.be/qy_INVm_Pw0 Awareness alone can cure unwanted behaviors Neurosis can be defined as excessive use of force to change behaviors, leading to self-sabotaging patterns Alternative to actively changing behaviors is to shine the light of awareness on the problem, trusting that with sufficient awareness the problem will dissolve It is not possible to engage in unhealthy behaviors while fully conscious To apply this principle, practice mindfulness and self-observation to bring awareness to unhealthy behaviors Practice self-inquiry to identify and understand the underlying causes and motivations for the behaviors Use affirmations to reinforce positive behaviors and beliefs Surround yourself with supportive people who can help you to develop healthier habits and behaviors Remember that change happens gradually and may require patience and persistence. Doing something unhealthy to distract from the fact that it is unhealthy Surrendering to an activity to avoid being fully conscious of it Awareness is different than logical knowing Awareness is an in-the-moment observation Developing an awareness muscle through consistent observation Eliminating neurotic needs by shining a light of awareness on them Being aware is not the same as being judgmental Being aware allows for the opportunity to change behavior The power of observation can lead to understanding patterns and becoming familiar with things Self-awareness is the first step in personal growth and development. The system (our thoughts and beliefs) tries to maintain homeostasis and resists change To create real change, we must raise awareness The web of beliefs exists within a sea of awareness Change comes from awareness, not by applying force within the system Self-sabotage occurs when parts of the web of beliefs turn against each other To create change, we must let go of the effort to force it and work on raising awareness A new way of thinking is required to grasp that there is something beyond our beliefs and thoughts We can start to trigger awareness by feeding the right kinds of thoughts and beliefs into our network, leading to an "aha" moment.

Meditation For Beginners https://youtu.be/fXmG1x1ih1U Meditation is the most important self-improvement habit Meditation is a gold mine, not just a single nugget Introduction to the concept of thinking vs. awareness How to make the distinction between thinking and awareness through meditation Importance of practicing this distinction Benefits of meditating consistently How to make meditation a consistent habit Tips for overcoming common obstacles to meditating Advising to continue learning about meditation through various techniques Meditation is important for dealing with negative emotions and self-doubt The goal is to sit for 20 minutes a day, gradually increasing to 60 minutes over the course of a year The key is to just do it, and not worry about whether it's "perfect" or not Don't worry about the details, just focus on sitting for the designated time each day Many people neglect this important self-improvement habit The speaker used to struggle with meditation but has seen significant improvements over time

How To Stop Moralizing - Removing The SHOULDs From Your Life https://youtu.be/eg7us76XBEQ Introduction to the topic of should statements and how they negatively impact our lives Personal story about ex-girlfriend who was raised with strict moralistic beliefs and how it affected her ability to function as an adult Definition of should statements: any time someone tells you what you should or should not do, think, or feel Should statements often lead to guilt, shame, bitterness, and blaming The power of realizing and eliminating should statements from our lives Steps to stop moralizing and remove should statements from our lives: Identify and recognize should statements in your life Reframe the should statement as a preference or desire Consider the consequences of following or not following the should statement Make a conscious choice based on your own values and goals Practice self-acceptance and give yourself permission to make mistakes Conclusion: the benefits of eliminating should statements and living a more authentic and fulfilling life Rules and expectations can be arbitrarily created and not necessarily based in fact or truth It is important to question where rules and expectations come from and whether they are truly valid or necessary Certain cultures, such as Confucian and Islamic cultures, are particularly moralistic and may not acknowledge that their values and norms are arbitrarily created It is important to question and challenge dogmas and cultural norms, especially if they come from a moralistic culture The process of questioning should statements (e.g. "I should go to the gym") can help to identify and challenge arbitrary rules or expectations The speaker suggests that it is natural to feel frustrated when meditating and that accepting this reality can make the practice easier The speaker advises letting go of "should" statements and accepting reality as it is "Should" statements create an idealized picture of perfection and can lead to feelings of obligation, conflict, and resistance The gap between an idealized picture of reality and actual reality can cause frustration and suffering It can be helpful to redefine perfection as reality and to strive for a one-to-one correspondence between the two The speaker advises acknowledging and accepting genuine desires, even if they may be considered "bad" by societal standards It can be helpful to let go of expectations and to cultivate a beginner's mind when approaching meditation and other practices It can be scary to let go of resistance, but it can also be liberating. The speaker will address objections to this idea later in the text. The idea of being "good" is artificial and part of the old paradigm Following one's natural desires will lead to being good Being lazy is a function of the old paradigm Following one's passions leads to authentic motivation and effortless productivity To follow one's passions, one must let go of the rules and accept all natural desires The point is not to never make negative statements again, but to change paradigms and accept oneself more Accepting everything does not mean accepting harmful or oppressive beliefs or actions To make reality better, one must first accept it as it is and then take action from a place of consciousness and acceptance rather than resistance The goal is to be in a state of flow and to align with the present moment To achieve this state, one must let go of the ego and attachment to outcomes The ego resists the present moment and tries to control it, leading to suffering Letting go of the ego allows one to be present and to act in alignment with one's values and desires without resistance Consequences exist Justification should not be used to excuse actions Authentic desire and motives are important Total freedom can be achieved by following desires and doing what you want This technique is advanced and may not be suitable for everyone If the only thing preventing harmful actions is a rule, it may be best to continue following that rule Basic therapy work may be necessary to address harmful desires Take responsibility for desires and actions Slowly question and evaluate rules in your life Be mindful of "should" statements and whether they align with your authentic desires Trust your intuition and do what feels right for you

A Rant Against Morality - Very Foundational https://youtu.be/RLqFrF-QTCI Rant against morality and how it can negatively impact personal growth and well-being Developmental psychologist Lawrence Kohlberg identified three stages of morality: preconventional, conventional, and post-conventional Preconventional morality includes acting to avoid punishment and doing good for rewards Conventional morality includes conformity to social norms and following the rules of a higher authority Post-conventional morality includes considering the social contract and universal ethical principles Most people remain stuck at the preconventional or conventional stages of morality Morality based on punishment, reward, conformity, and authority can lead to feelings of guilt, shame, blame, victim mentality, righteousness, and anger To move beyond these negative consequences of morality, one must evolve to the post-conventional stage and consider universal ethical principles This requires introspection, self-awareness, and personal growth The goal is to move beyond rigid moral systems and embrace ethical principles that allow for flexibility and adaptability in different situations This can lead to increased well-being, fulfillment, and personal potential. The speaker discusses the concept of moralism and the rules people set for themselves and others Moralism is not just a religious problem, it is a broader issue of "mechanical illness" and blindly following rules The problem with moralism is that it can lead to mechanically following rules that don't fit real life situations and can even lead to acting immorally The rules people set for themselves are driven by fear and an insecure ego that needs to protect itself and its model of reality People's identities are incomplete and their ego tries to defend this identity This can lead to a lack of awareness and consciousness in decision making The speaker encourages the listener to investigate these concepts for themselves to see how they play out in their own lives. The ego's main goal is to feel powerful and alive The ego's illusion of self is maintained through constant fighting The problem with moralizing is that it leads to hypocrisy and intractable vices Moralizing also leads to feelings of guilt, shame, hatred, and judgment To cure these negative feelings, one should drop their moralism Moralism includes not just preaching to others, but also subtle ways in which one judges themselves and others Text is about the idea of "should statements" and how they can be problematic People often have ideas about what should or shouldn't exist in the world (e.g. thieves, Nazis, rapists, materialism, spirituality) These ideas are based on the ego's arrogance and do not reflect reality To reach "transcendent morality," one must accept and understand that reality is exactly as it should be This realization means that it is no longer possible to judge others, even those who may be considered "evil" The only other option is to deny the reality of these individuals or situations, which requires mental gymnastics and denial To reach transcendent morality, it is necessary to surrender to reality and let go of judgment Development of consciousness is necessary for understanding reality This process takes significant time and effort It is not a belief system or set of rules, but rather a self-actualization process It is threatening to the ego and counterintuitive Requires commitment to truth and reality, rather than personal agenda True religion is this process, but mainstream society and religion often do not reflect this Society is not as advanced as we may think Deep ideas may not be reflected in mainstream society Evil does not truly exist, it is a mental label Integration of the "shadow" self minimizes the appearance of evil Hypocrisy may be present when reacting to harm caused by others Ego-based reactions are understandable but not helpful in the long term The ultimate goal is to transcend the ego and reach a state of pure love and understanding

How To Stop Being A Victim - Part 2 - What All Victims Fail To Understand https://youtu.be/cIeQ2a8WmTc Introduction to episode on how to stop being a victim, part 2 Request for listener to identify an area in their life where they feel like a victim Definition of a victim: someone who thinks the external world is a greater obstacle than they are to themselves Explanation that the only obstacle to a person is themselves Objections and counter examples that may come up when hearing this truth Importance of understanding and internalizing this truth to move past a victim mindset Analysis of the role of responsibility and accountability in victimhood Explanation that victims blame external circumstances or other people for their problems Discussion of the dangers and consequences of a victim mindset Importance of taking responsibility for one's own life and well-being Steps to take to move past a victim mindset, including recognizing and accepting responsibility, setting boundaries, and developing a proactive attitude Recap of key points and call to action to start working on moving past a victim mindset. The speaker believes that problems in the outer world can be traced back to issues in the inner world The speaker encourages the listener to consider the idea that the inner world is more important than the outer world as a thought experiment The speaker suggests that the listener may be stuck in a pattern of trying to fix problems in the outer world without addressing the root issues in the inner world The speaker compares the projection of inner issues onto the outer world to a dust particle on a movie projector lens causing a smudge on the screen The speaker advises the listener to do the "deeper work" of addressing inner issues in order to truly solve problems and improve their circumstances The speaker mentions having more advanced resources to help the listener do this deeper work, but notes that the listener must first understand and accept the ideas presented in this conversation.