saif2

I mean things to integrate

you can zoom in with your attention on the most painful spot and simultaneously zoom out your attention to your entire body, it is not pleasant but it wil help with equanimity and it will create a nice flow and even you might enjoy the pain if it is not too intense, shinzen young talked about it in one of his videos! Be loving and compasionate to yourself

It depends on how you say it, think it or feel it, there is a million different ways to say I, experiment with it ?, its fun

@Conscious life you can think about it from the point of view that your thoughts words and deed need to become consistent, that way you can Will your knowledge

@Corpus Thank you

@Cosmin_Visan @Cosmin_Visan @Cosmin_Visan your worldviews and opinions limits your theorizing, what are you doing to get rid of them? There are multiple intelligences like moral, cognitive, emotional intelligence and so on... directed towrds different fields, physics is only one field out of hundreds. As Leo puts it sucess is not truth, it is not happiness, sucess is not science if I think that consciousness functions on a set of rules then you definitely don't know what it is, and neither do I ?.

take walks in nature get some healthy distance what do you do for a living?

I realize that there is so much to understand, and this prevents from me from doing that.

what your saying makes so much sense i was developing narcissism

@VeganAwakethanks very helpful?

@Bird Larry don't do that, it will make it more difficult.

be amazing by taking it easy! cheers!