gettoefl

turn on water and dip head under while massaging scalp to keep the head warm take 2 steps back so no water splashes on body pick up shampoo/shower gel with left hand, pour contents onto right hand lift right hand to head and scrub back of head with content use now soapy hand to wash ones backside then rinse hand under the cold water pour more content onto right hand lift right hand to head and scrub front of head with content use now soapy hand to wash one's front privates then rinse hand under the cold water put shampoo/shower gel down 2 steps forward, poke head under water 6-10 times and each time pull head back to let soap run over entire body (no need to stand directly under the water just let soap drip all over) use left now soapy hand to wash right underarms and right side of face use right now soapy hand to wash left underarms and left side of face poke head under water 2 more times to ensure all soap is removed push arms against chest to stay warm and move under the cold stream of water and rub off all soap from the body one step back, hold onto side with left hand, lift up right foot under the cold water and rub off the soap hold onto side with right hand, lift up left foot under the cold water and rub off the soap turn off water and dry off happy solstice and happy showering everyone!

yes quite ego scales the throne of god, has the world spellbound in its conceits and is incapable of shifting one step towards forfeiting its hard won kingdom hey i am in charge here goddmanit and don't dare interfere with my and my family's impeccable reign

the female equivalent of pick up is make up leo, would be good to have a make up sub, so those of the female persuasion can share their wares as do their males counterparts

hey i see you clearly jim if only from a distance

lovely ... thanks for sharing your story jim, it resonates strongly with me ... here is another cracker from the one they named the divine miss m

thanks for your postings lately ... every one of them was provocative 💥

this here is perfectly good and that now is supremely god let not the world move you and the words move right through you quit making this here real and slowly surely watch that heavenly reveal

the only responsibility you have is to yourself take your daily bread and feather your own nest before you rub shoulders with any worldly pigs and certainly don't bring any pig into your own living quarters only if you're ok can you have the world be ok first half of day is for me, second for you i get the best and you what's left

if you hate pick up work on make up which means your presentation not just face/cosmetics ... pick up is talk good make up is look good ... better still bring both to the table

both sides show their hand in the only way permitted by their genes (and their jeans)

shame is the extent you lie to the world about who you are shameless is being uncompromisingly you i give not an eff who sees me thus we feel shame to play the game of social climbing

there is only one question when you're born do i want to come back again or be done with it

first you awaken in the dream, you see if someone slaps you, it is nothing and you don;t interfere with one little thing then you awaken from the dream when you have been doing the above for long enough and it is automatic and all your karma can't touch you

in other words dont seek a confession of guilt their journey is their journey, if they want to change, be glad and accept that, if they don't so be it too your job is to let go and realize what happened wasn't bad but actually helped you out considerably

so person a makes person b suffer and you would like person a to acknowledge the suffering they have caused truth is, you don't make another suffer they choose suffering as the reaction to how you acted if i insult you, you can feel grievance and pledge retaliation or you can feel pity that i am one more example of how hurt people look to hurt people everything that happens to me is impersonal arbitrary necessary efficacious unstoppable we need to stop feeling special and let everything happen to our and the world's best interests

these are the preparatory steps to pranayama

shame is i dread the world's judgement being heaped at my feet i refuse to let you know who i am really am, instead i will pretend that what you say is right shame is me caving in to your values and feeling bad at the abject weakling i reveal myself to be poor little me

Renard's DU trilogy talks extensively about aliens and even documents trips to and limited interactions with them not a big deal it's all one big distraction of course if you haven't done the work that you came here for

welcome to the madhouse, nice to meet you, love to know a little more, can you tell us what part of the world you inhabit, how does your typical day look like, are you close with your family, are you involved in your community, do you have a line of work, what does your spiritual practice look like, how has your year been, any high points, any goals for the new year, read any good books of late, which spiritual teacher is your favorite, tell me an important insight you have recently had, hope you choose to stick around and join in the tomfoolery

the journey is from ignorant to innocent so you return to the child-state but you know what is up there are two responses one can have to any situation, a frown or a smile children help us awaken in mirroring their smiles frown is every time you say f-this, smile is every time you say behold-this

Hey c, great to see you're taking on a 3-day retreat in vipassana it is very structured and you meditate about 10 hours a day and it is hella valuable for us serious types, would thoroughly recommend 3-day will be nice too, if you are not used to doing long sits i would max out at 1-2 hours sits and break the day up into a bunch of sits followed by walking/reading/writing sessions ... in order words don't overdo it it will have great benefits ... feel free to ask any specific questions ... hope the retreat is ground breaking and you let us know how it goes

you have to set aside any outcome if you want it to go a certain way, you will be miserable the whole time leave mind at the door and just sit telling someone you are going to do a long sit is the worst thing you can possibly do, you have now piled expectations on your shoulders when you end a long sit you will probably feel no different than when you started this is a good sign that it's working and you won't need to torture yourself analysing it better than any long sit is to commit to a manageable length regular sit for the rest of your life or until awakening whichever comes sooner

there are plenty of books on amazon that have already done that caveat emptor since most give you no clue what you are buying

yes reddit used to be top dog on the block, on a good day you could get an expert point of view on the hardest question askable chat-gpt has absorbed all the reddit data and combined it with the equivalent of another million reddits best of all you dont wait for your answer ... boggles my mind how it outputs so fast and so intelligently (pro tip: even now if you use google to search for something add the word reddit to your search and you get way better results)