MarkKol

I made my peace with being skinny, I like low-calorie drinks and low-calorie foods and my favorite exercises are all cardio, it is what it is.

Fish has mercury, big bad You can see my bones through my hand

Chubby Chubber Everything below 70 is pretty slim

God knows, around 3200-3500, a lot of fat. Coconut butter, eggs, sweet potatoes, while rice, milk, beef. Jason put me on this diet and I gained 5kg in 2 weeks (65kg), Now I'm back at 60kg. It would be ideal if I could hit 130-150g of protein, 2500-2800 calories with just fruit and vegetables, I removed meat from my diet, I can't stand eating it anymore, it's disgusting. Now I'm coping with a diet consisting of 500g of skyr, frozen fruit, and your archenemy... 500g of soy milk. (it's high protein!!!) I tried hard to make tofu, tempeh, and seitan work but it's disgusting, I'm still open to it tho. But she's chubby

This is a funny post I’m imagining you laying on the ground all chubby and fat How do you overeat so much that it impacts your quality of life from sheer food volume? When I was bulking back in the day (i lost all the weight I gained) I kept throwing up at least once a week from so much food, I ate 2x 2L containers full of fatty red meat, eggs, white rice and 1L of full fat milk. It was a mind fuck from my perspective that people ate that much food naturally, coming from a soy boy who likes salads and fruit. And the guy who uses an adjustable desk at work so he can type while standing

I really like music festivals like Tomorrowland in Belgium, you have to have the cha-ching 🤌 for it I think cold approaching sucks everywhere, even in the States, you pick a gigantic city you like most, you join a running club or similar social preferably physical activity club, you make friends, and you go out with those friends to bars, clubs, festivals etc… It’s a slower but more effective, less emotionally taxing way of getting a girlfriend and a sense of community. People call this way of living, “The cure to Male depression”. You can search it up on Instagram or maybe TikTok. Cold approaching is ineffective, taxing, awkward, and at the end you only get a girlfriend? That’s a broken deal. A girlfriend is not a fix for loneliness if you have no community and no friends. You don’t wanna be living a life where the only person you talk to is your girlfriend and you go alone to the gym every day. Berlin and Madrid are the biggest cities. I’d go with Amsterdam or Paris though. Amsterdam because of English literacy and Paris because it looks great / great vibe. So Scandinavia and Western EU. People in Eastern EU tend to be more racist against Asians, it’s a shitty part anyway so ur not missing anything. You could do Ireland but you’ll get depression living there.

I completely replaced Google with ChatGPT

I use Düsseldorf and Essen, Cologne is bad, it smells like students.

There's no way China is not going to be the most powerful country in the next 100 years, the shit they're building over there is crazy, 2x Eiffel tower size bridges, dams, ultra-high-speed rail, EV progress. The US hasn't made anything like China has in the last 10-20 years. They seem to have healthcare over there as well.

I'm not sure; I'm neutral. I remember loving a friend years ago, but it's not the same feeling I have for them. I hate how unaspiring, unsupportive of me, ignorant, and pathetic they sometimes are. There are emotional and logical ways of looking at everything, your parents, your country, your life. Do I love my country? Yes, do I think it's an underdeveloped shithole? also yes, the same thing goes for parents. In other words, your love, or lack of love, doesn't have to skew with reality.

Y’know it’s probably the closest thing I’ve seen to the biblical concept of heaven where everyone seems to be happily swimming in the clouds, Central Park and Paris Seine River at/before sunset. i remember it vividly while listening to this song

Have you heard about that Pornstar girl Emily Willis? She is now permanently paralyzed because of her Ketamine addiction. I know you're talking about micro-dosing but still, I can't believe how many of you on this forum even think about medications for your mental and non-life threatening physical issues, it never crossed my mind even though I went through it all as well. In my experience, every medication has cognitive and mental consequences short and long term. I've seen it alter people's behavior for the worse, it's not something to be taken lightly. Self-esteem issues like this should be treated with care and require much much more work than drugs could ever provide. The best solution you have is not to kill yourself and suffer through the pain until it stops, drugs are a way out, they're coping.

Kombucha

I can imagine Europe being a good place for a more educated human, like a scientist. Someone who prefers a more balanced life. And god some cities are just irresistible, like Paris, when hundreds if not thousands of people make small picnics around Seine in the middle of Paris, some couples, some friends, it’s a tearful sight, the only thing close to it is Central Park in New York just way less romantic.

Penis and testicles are biological foundations of a male, he’s talking about what makes a man more man-like and less child-like. Capiche french fry? 🍟 I’ve noticed you use some words in tandem that I don’t quite understand the meaning of when combined into a sentence, I’ve seen you say you’re studying philosophy, perhaps it’s that. For example “master manifestors”. I don’t really subscribe to the concept of manifesting.

Leo-wisdom never stops, this is VALUE.

Not to mention the generational difference in humor, laughing at a 50-year-old man's joke is a real challenge. They all seem to laugh at their gen's jokes though... Terrifyingly unrelatable, even Leo is horrifyingly unfunny

Careful casually saying this expecting it to be easy or something, they've made it pretty hard, you def need a plan. I'm no lawyer but I can give you some tips. I think it's easier to run 10 full marathons than immigrating to the States. It's doable though. For some nationalities less for some more doable.

This thread and its replies are such bullshit He's a charismatic conman, a grade-A actor, he speaks to you guys like an adult speaks to a bunch of children, with his condescending, gaslighting almost sarcastic like-tone

There are additional things like the US green card lottery which you should definitely be playing every October, you can get a green card without much hassle, with bad chances but still. I didn’t really consider it myself, but one day I went around manhattan in New York city asking random people how they got their visas, a lot of them said they won it in the lottery on their 8th try. Pretty much every guy selling fast food on Broadway street got it that way Magical times… Makes me tear up even though it was only a few months ago

I’m guessing you speak Spanish so you went to South America?

I'm subject to this immigration process myself, An F1 visa is one option if you want to continue studying to get yourself there, and an H1B to stay. Bear in mind that you are not allowed to work while studying, not even remotely, so you should already have money saved up for a year of tuition and living expenses. I would strongly recommend visiting at least 2-3 US cities just to get a feel of how it actually is, I had some culture shocks and fantasy-busting experiences there even though I considered myself a connoisseur of US culture all my life. Some culture shocks were also due to the high contrast/differences between what my original culture and country has been versus the US version. So even if me and you were the same person but one of us grew up in Europe and the other in South America, we would experience the US differently. The only paths you have are basically either H1B or EB2 visa (best visa by far but takes some work) On EB2 you still won't have permanent residency but you are allowed infinite extensions, and you can stay there for 5 years before needing to extend your stay. I decided to continue traveling and experience more US culture before I take my immigration process further than it is now, I'm gonna rent a car/van this summer and tour the entire western US likely.

Can a Trump supporter really understand what Leo said?

I don't like to think about exhibiting some fake virtuous qualities, girl attraction is directly correlated with how much you go out with your friends and how much fun you have with them, that's pretty much how every generation got laid, from the short bald ones to the ultra chads. With friends there also comes status, which is like gasoline to the fire of attraction. Status and friends are old-school ways that got everyone laid. All this provided you look at least average, I don't know how bad it might be for the worst-looking guys. That's what I think at least, I'm not trying to convince anybody, It's just my experience.

Looks are not enough for most women unless you're dealing with someone really thirsty like a high schooler. Someone with better looks than you deals with the same problems as you just to a lesser extent, It's not so black and white.