Sibila Gubanc

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About Sibila Gubanc

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  1. I'm new to meditation and I want to ask those of you who have more experience what are your thoughts on consuming caffeine before meditation? Do you see any benefits in that? I often get sleepy when meditating and i feel like this would help..? I just want to make sure it is not counter productive. So, what do you think? Share your thoughts please, thanks!
  2. Have you read the book Waking Up by Sam Harris? What do you think of his approach to meditation? Do you think he is yellow?