Michal__

Maybe on the last day to make sure you don't break the fast. They will definitely be stronger than normally, so take that into account.

Frank Yang says his sleep need dramatically reduced after stream entry (first level of classical enlightenment), so that might be something worth looking into.

If you get serious about your health, you can. It takes a few years of constantly studying & experimenting on yourself. Try out both alternative medicine, classical medicine and the stuff in between. Try taking multiple adaptogens per day. (For example rhodiola in the morning, ashwagandha before sleep, gotu kola & Brahmi during the day). Try mega dosing vitamin d3. Try bee pollen. Try different kinds of detoxes. There's a lot of things outside conventional medicine.

It's because you're more aware of other states of consciousness (sleep, OBE etc.) because of the practices you do while awake. Mindfulness while awake increases mindfulness while asleep. It has probably happened before but you weren't aware of it. If you want to experience it more often read "The Phase" and follow it word for word. Also, OBEs, LDs etc. are easier when you wake up from sleep first...

Concentration practice. Start small and work you way up. I heard body scanning works the best for people with adhd. Body scanning is Vipassana + concentration, not pure concentration so be ready for the dark night of the soul in a couple of years... Find a guided body scanning Vipassana meditation on YouTube for a quick start and stick to the guided one until you're confident with your own abilities. If the guided meditation is too long, then start at breath counting and build up the time you can spend sitting that way...

Yes. A good place to start training it is the application Dual n back on Google Play, concentration practice every morning and reading intellectual books.

For me, when I make serious spiritual progress a lot of my destructive habits disappear... I can still get drunk, high etc.. it's just that when I walk past a tobbaco store there's no "pull", unlike in the past where not buying anything wasn't an option.

There are many reports of shared "hallucinations"...

For the easy siddhis - the occult. (Imagination training * concentration training) For the insane, reality shattering stuff - probably what Leo says, I don't have enough experience with that. As he says - you can verify it by using the methods he recommended. (Obviously use the same methods, if you want to know whether he's right)

Or just go and develop some of the easier siddhis like astral travel (it takes about a week to have your first ap if you do it right). Or use affirmations while in a concentrated state and then try to tell yourself there's not something to it. If you really want to master siddhis you'd have to devote your life to it... The siddhis that are easy to develop won't allow you to turn water into wine, obviously...

Obviously stop him. Absolute is the relative.

Being shallow is ok. It wouldn't be wise to force yourself to skip the shallow part of your life... Which is basically integral theory..

Complete what you started. If you can't be present while listening to a boring lecture you aren't that advanced when it comes to meditation. If you were at least an intermediate meditator you would gladly listen to the lecture.

People are put in psych wards for this kind of shit so tell only the more open minded individuals. Not everyone.

Stage orange enlightenment vs stage blue enlightenment. It's the same thing except the ego uses it differently.

It's spiritual only while you consume NO calories. No juices etc. Only sea salt / himalayan pink salt and water. It's that way due to autophagy. You don't even have to meditate more than normally, if you do it the right way.

If you're talking about Connor Murphy - he lost a shit ton of muscle.

Good work.

Contrast showers.

Well, for me I always intuitively felt when the 20 minutes was over. But then again, I did not learn TM from the movement, but I am 99.99 % certain I have the right one. I do not do TM anymore.

Maybe something is up with your insides. You wouldn't experience it if you smoked it.

Reverse hypers on the reverse hyper machine.

If you listen to absolute power you don't need to do it for hours. I get awesome results if I just listen to his affirmation repeater once and then to any subliminals I want once. The key for that is to meditate 1 to 3 hours daily & stick to the same subs for at least a month. If you listen long you basically teach yourself that you can't manifest with little effort. It's not just the subs that matter, it's more like your beliefs * the subs. Also, any consciousness increase helps. It's enough to just have some weed each day before listening. There are many other ways that I won't discuss here lol. Weed helps as much, if not more, as a good booster does.

Become a trainer until you find a better alternative.

Lol, good job. That must've been annoying.