Thought Art

@Myioko I forgive him and know he is a good person. He can take accountability and improve. He can have a beautiful girl in his life in a meaningful way. Give it time.

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@Schizophonia Well, try and find out. Works for me and millions of others. Stress can be reduced in many ways. Actually Lee Holden once mentioned heavy metal relaxes some. Music is one way, gentle exercise definitely works.

Too awake for me with hair like that Stage Coral Super sayan

@Salvijus Are you doing anything herbal for spring/ summer specifically? Did a little research and decided to buy Siberian Ginseng to my daily herbs.

@Salvijus Nice to hear, I’ll have to look into ginseng. I wonder if he means postnatal Qi and not synthetic I like that you talk about Energetic Herbalism as well. I am listening to an audiobook on it:

@Schizophonia Do you smoke Cannabis?

@Schizophonia Do you actually have Schizoprenia? It can be risky to practice Qigong if you do. I would focus on only doing light practice, relaxation, etc. I think this may be a great routine before bed

@Schizophonia It's also a good time of year to start drinking Dandelion tea.

@Schizophonia Of course I don't know your exact symptoms. I would reconsider looking at your nutrition, and I would start a regular Qigong practice focusing on purging, relaxing and calming. I have plenty of good routines on my channel. Some other great channels to check out are: 1. Nick Loffree 2. Qigong with Kseny 3. YoQi 4. Holden Qigong 5. Qigong for Vitality 6. White Tiger Qigong I would do Qigong for sleep and healing sounds: Focus right now on purging and circulating Qi.

I've been more and more conscious recently of separating myself from Leo's opinions and views and really carving out my own path as a Qigong teacher. As a young man I was easily influenced and sort of looking up to him. Of course, I take a lot of his teachings into my embodiment. Sometimes I would find myself thinking "but leo does like xyz" Now I am not ef that, I like xyz and I am gonna do my own thing. Leo doesn't like breathwork, meditaion, Qigong but I love these things and want to deepen my understanding and practice/ building my business. I am my own unique person and creating my own unique thing. Leo, as far as I can tell has no interest in Qigong (missing out bra) You needa find your own you. The one thing I especially do like, is the idea of building a catalogue of Qigong videos and courses that are world class helping people to have less stress, more energy and live lives of super health.

@Schizophonia UGH The Wilbur wig. Do you Ken, do you.

@StarStruck Says June on Shambala website/ I think it was pushed back. When I placed my preorder local book shop confirmed it was June

@NoN-RaTiOnAL Haha, yeah I am wondering what made him write it. I am hoping it's a refinement and more well laid out book than what I found some of his books to be. Though I haven't read them all, or any of them to completion. @SeaMonster There are degrees of wholeness I suppose. You could take an all or nothing lens but, perhaps there is a lens where people over time develop towards wholeness. Perhaps so many people are so fragmented that this degree of complete wholeness is radical in comparison. Which would make sense because most people are fragmented AF In the description of the book it says Ken calls it "Big Wholeness" Holons? Yeee braaaa

Namaste

What if something was so painful it looked evil and toxic? What would a mature view on women be? What if I was consuming a bunch of toxic media telling me lies and only showing me a small sliver of what was true? What if what was popularly shared on social media was actually a misrepresentation of women? What if I was wrong? What is the risk of admitting this to myself and others? How would I feel without these painful thoughts and stories I’ve been repeating? Is it true to make broad sweeping statements about a group or entire gender in this context? Deep under my pain and hate what do I desperately want but fear I can’t have it don’t deserve? Is it absolutely true I can’t get what I want? Is it absolutely true there isn’t goodness around me? If I really feel into this, am I holding double standards? Am I hiding from a truth I know is there deep down? Am I willing to admit I don’t know? Is it really true that I’m imperfect or broken in some way?

Remember that marketing course I was all upset about? Well, I worked through my bullshit and I am working with them again.

@Schizophonia Enjoy the exploration of you energy. Check out the presentations and talks I shared in this thread from my teacher Lee Holden.

It’s often very good experience if you use it to free yourself and learn how your mind works. It’s often best experience in that way. Though, it’s hard.

@Lila9 She told someone to fuck off and didn’t even get a warning point. I asked her not to respond because I thought she was gonna contribute to the thread being a worse conflict than it was. Not because of her gender solely. This thread is contextually sensitive. I had to make a judgment call in the moment, this isn’t an exact science. Of course, it’s up to her. But, I’d appreciate us working this out and sharing resources and constructive opinions. I don’t appreciate being demonized like that actually. Perhaps I could have communicated with her better, and I acknowledge that. I’m always growing as a person. — People have been making some meaningful contributions to this thread and I appreciate that. Posts about: 1. Self reflection 2. Self honesty 3. Vulnerability 4. Questioning thoughts and beliefs 5. Taking ownership of your triggers 6. Self love and self forgiveness.. 7. Introspection 8. Healthy relating 9. Dating advice 10. Understanding People have posted about lots of positive things despite the conflict nature of this thread. I am bulldozing here for a reason.

@Schizophonia From what I can tell, it’s a combination of Acupressure actually affecting Qi and the body regulating of its energy, mindful and deliberate breathing and the placebo effect. Science has the placebo effect ass backwards. We’ve been taught it’s wrong but actually it’s the body’s inherent self healing ability. When you make a drug you need to control for the bodies ability to heal itself anyway when doing tests. It’s scandalous actually. Acupressure and Qigong were developed by hardcore meditators and healers.