Thought Art

I recently started working with a coach once a week and I am really pleased with my first session. Right now I have way of earning really good money, paying little in expense and having 6 months of the year potentially to myself. I’m building out my app, systems, spiritual practice and I’m building a following.

15 Minute Qigong Routine for Stress Relief & Relaxation My videos are improving. I purchased music rights, and I like this track. The routine is decent. I am not a huge fan of the location, or that my buff was long. I’ll keep refining. I also don’t like the jack I was wearing. I need to improve my presentation voice, and have a solid intro structure. I need to also add taking better photos when doing routine shoots for thumbnails. And, I need to take more self drone shots. My DJI Neo fell into the ocean so I’ll need to replace it but my current drone can be used for stills at various angles. Adding a second camera to my arsenal is ideal as well as I notice a lot of professional yoga teachers have step shot set up. I purchased a new iPad Air with the M4 chip so I can shoot my videos in a more dense file so I can better edit all the colours and stuff. It will arrive tomorrow. I’m hoping in the next year or two to hit my stride with the best Qigong routines out there. I also got an iPad with 1tb of memeory so I don’t have to fuck around as much with external memory. For the next little while I need to be able to build routines and offers like a fucking machine between contracts so I can run ads on various offers until I make my funnel and offer work. I spent the day refining my video library which unfortunately has some structural issues I need to solve to make uploading and organizing the files better. I am overcoming creative considerations for the layout and UI. But, progress is made. I’ll be solidifying templates too to make uploads easier. I’m currently going through all the Qigong types and writing out and fixing issues for my all previous uploads of my first iteration. There’s a lot of issues to solve to make this a premium product. The app needs to be improved, new content needs to be filmed and edited at a world class level and I need to continue to deepen my teaching skills, Qigong ability and understanding of mindfulness and energy work.

Salem burns the leaves Then she returns to cure and see Heavy fate After years of waitin' 'Cause abnormalities Surely are everywhere you see So what I think we need Is elasticity Empowerment and ease So I won't lead no lie With our hearts the only matter why How long it's lasted I've not received reciprocity To speak supportively Big guy, there's no automatic peace But I bet you'd keep All these in-betweens that bar my youth Though no anorberic dream Far as I know I tried too hard to see What I thought it'd be Asking constantly How's it gonna be? So I'm gonna weep a while You don't even know how hard I've learned a lesson Don't ask me I've torn the banner from the line

@Natasha Tori Maru How much boring and dry stuff do you consume? I bet it’s not that much. I view Leo and Bryan as generally authentic. Presentation style is important. Especially in our modern age… we want good music, good videos, good content. Forever.

@Natasha Tori Maru I am not sure how that relates to what I said exactly.

@Natasha Tori Maru My relationship to True happens in meditation, contemplation and my work with 5meodmt. It doesn’t happen through watching content, though it is truth too, and it’s part of my education, Anyway, Leo is great. Bryan is great. People who are creating authentic value in their field are great. I strive to do this.

@Natasha Tori Maru I think the quality of the package says something about how you are operating in your life. Powerful insights are part of the value package. The lighting, audio, video quality, and camera position are also part of the value package. Being clean, is also part of it. This is normal… and how most of us judge materials. Especially for a paid product… In my view. Which is why I personally suffer a lot right now as I am striving to create higher quality videos. I am investing time, money and research into this because I want to make solid content. Though, I acknowledge not all content needs a refined look. But, look at this… World class content:

Referring to your content recently. You know how I see you. The greatest philosopher in human history. But, in your videos you are, truthfully sitting on a coach holding a phone with dirt on your shoulders. It’s simply true. Thats the way you packaged your recent insights. At least some of them. I just made that comparison because Bryan is really packaging things nicely. Of course, your main body of work looks and sounds amazing is my favourite content on YouTube. I am just being a bit rude to you because, if that’s how you wanna act that’s the forum you breed. I could list a long list of my imperfections, problems with my own work, my own philosophy, my own corruptions and short comings of which there are many.

@integral N of 1 science is really the future. But, it’s balanced with meta analysis of course and longitudinal studies. They aren’t mutually exclusive. It’s a tricky balance but analyzing your own unique health, and creating your own unique health protocol is central to what he is teaching. This is common sense. All of his supplements he sells, such as Creatine ( the most studied supplement in the last 25 years) have so much science and research on them. So does sleep, so does exercise, so does nutrition. So, your point isn’t accurate nor does it hold up. He says the vast majority of longevity protocols we already know, and are cheap and accessible and doable for most of us. Health, is always and has always been N of 1. It’s that way in Vedic science, Chinese medicine and new emerging sciences. 2 years is definitely long enough and I know plenty of people who eat plant based and do fine and look fine. It’s health, doing what works for you to be healthy. Look at your own data. Be honest. Anyone saying is is untrue, is a moron. (Not calling you a moron but making a strong emotional point). If the “raw vegan look” is a look developed from mal-nutrition… that doesn’t take 6-8 years.

@Natasha Tori Maru Yeah but you are rare. Awakening has helped me in the same way. I can foresee deeeeeep levels of maturity are in my future. What Bryan is doing is far more practical and accessible for most people. Having healthy cells that make up our society is important. Human evolution and development requires holism. Leo does his thing, other people do theirs. I say collect your bag of goodies. 1. Models of reality 2. Systems for living 3. Your update and refresh rate also, plenty of people have spirituality. They just aren’t as deep or infinite as Leo.

@Natasha Tori Maru My goal is to have a mature assessment. I don’t assess him as a weird pervert guy. It’s clear the case has been judged and the matters dealt with siding with Bryan and showing malice and contempt of his ex fiancée. I have nuanced opinions about everything. This should be obvious as I am a follower of Leo’s work. I’m open to all humans being complex and full of good and bad. However, I consider Byran to be a man of high value, integrity and someone who is pursuing his life purpose with love in his heart. Someone who genuinely wants to serve and be of value to the world. It’s a very high life purpose he has, even if flawed. Cleaning up societies understanding of health and fitness, sleep, nutrition, and supply chains is a very practical thing. Leo says his work is practical. It’s not. Only for a niche domain of God realization and deep philosophical, epistemological understanding and awakening. All that is the highest life purpose for sure. But, to 99% of humans it’s useless. For now… But, for most of humanity I’d say getting serious about health and longevity is important. Old people tend to end up governing. Is clear to me health, food, sleep, exercise and having loving role models is impotent for future generations. We want healthy presidents, tree teachers, co-workers, bosses, friends, partners. Because healthy people in mind, body and spirit are far more likely to function properly and not create shit hole societies, workplaces, government systems, etc… does health mean someone can be evil? No… but, I’d bet healthy people who sleep well overall are more well balanced and less likely to distort their thinking in weird twisted ways assuming normal genetics. Who knows what our food supply, information and social media ecosystem is doing to us, poisoning us, killing us. We are swimming in a sea of corruption and bullshit. Bryan is displaying it and making it known and showing healthy path forward. That’s his role. So fuck Leo and his shitty attitude frankly on this matter. Hey, I’m deeply flawed. Leo is. Bryan is. We all are. But, that to me doesn’t matter because everyday we can grow. I see that in Bryan.

@Natasha Tori Maru I can check it out. But, also it’s clear she was working with predatory lawyers to get money from him. Asking for huge payouts in exchange for not going public. They did this multiple times. Of course he isn’t all good. However, good people do exist. There are tonnes of public figures who has leaves fairly decent lives. Just because we live in a perverted age doesn’t mean everyone is a weirdo. Like, Bryan Johnson’s current relationship is extremely public and appears to be going very well. Odd for a guy who is a weird pervert hey? Doesn’t add up.

@Natasha Tori Maru His ex while black mailed him for money.

Yeah? Well he doesn’t and it’s been years now… his hands look fine… I saw a post with bruised hands but it didn’t look like his hands so maybe there is a photo going around trolling people. I’m not sure.

Something I’ve learned in life and from this form and you have to cut through peoples bullshit. Cut through Leo’s, and everyone else here. This is really powerful information which cleans up so much online bullshit about online fitness. Me and my sister speak about this stuff and it’s good to see Bryan putting it so cleanly. It’s inspiring to me. I am learning that, expecting others to see things the way I do isn’t worth while. Reality is swimming in an ocean of shitty opinions. When you find gold or true signal you gotta stick with it. Bryan’s work is gold. Most of Leo’s work is gold. Holden Qigong is gold. And others. Brendon Burchard is gold. Health, fitness, spiritual development, personal development, high performance. This is gold. I WILL develop a clearer perception than 99% of people. Including you. Even Leo eventually for a lot of areas of life. Leo has limitations I see. He’s part of me not the whole. People judging instead of creating is bullshit. Leo, is great. But, the fact he’s a jerk sometimes makes me not respect him as much as I used to. I have mixed feelings about him. But, I’m aware of not having much information. Byran is making quality content while Leo sits on a chair with a dirty shirt and talks to the camera. They aren’t doing the same thing. Leo’s insights are obviously the value but… it’s not like he’s doing quality creativity beyond that.

@Godhead They looked fine in his interview. His hands look fine? What are you guys referring to?

I think he feels good, is inspired and enjoying his life. It’s a good project. He is immortal anyway. Let’s see how he evolves. Most of the criticisms I see here come from simply having different values, many are short sighted, hypocritical, come from below, are assumptions, guesses, don’t take into account lots of information etc.

@OBEler Regardless, his commentary on sleep, nutrition, exercise and our toxic food supply chains and fast food companies are true. All his supplemental products and nutrition products have science behind them and are third party tested his food plans are available for free and align with nutrition experts I’ve seen in the past. His appearance is odd. Always has been. He looks the best he has, from what I’ve seen. He is older, and didn’t live that healthy for most of his life and damage has been done already. I wonder why his eyes are red, or what happened prior to him being on camera. Worth wondering. Calling him a drug addict is a weird accusation in my opinion. I don’t follow that. He kind is kind spoken, teaches practical health advice and is motivating for health conscious people. He seems to be focused and inspired by health, longevity and enjoying life in a healthy way…. I don’t see the issue with that. Don’t die from preventable diseases that are lifestyle related is a fair purpose. I don’t know the extent of his personal health. I know he has data on all his organs. Not all of them are healthy. But, he has good biometrics according to him. But, none of us truly know. Appearance is a way of judging for sure. But, I’m not convinced it’s enough because those are only snap shots. His eyes looked fine when talking to Theo Von recently… He is a middle aged man. He’s gonna look like one. He looks fit. His face is weird and he has done strange procedures to it early on in his project too.

Upon observing myself… I’m still figuring out my relationship to the forum. I don’t read most of the threads.I do not want to engage as much. I don’t really resonate with most people here anymore. I am drawn to Leo’s work and the themes of his work. I am happy with the time I took away from the forum and I want to keep that going. Though, I may post from time to time. I give myself permission to change, readjust and admit when I was wrong. Or, when my views and opinions change in things.

This is called the appeal to nature fallacy. He eats a lot of whole foods everyday also…. Are you being balanced?

I remember when life purpose and personal development was a theme of this place… I see a lot of people talking and judging but doing nothing.

@Leo Gura He’s a leader and change maker. Shove shove shove. Teaching people to sleep, exercise and eat healthy to me matters a lot for a well functioning society. I am willing to admit that I’m wrong. However, I take his supplements: 1. Longevity Mix 2. Creatine 3. Essential tabs 4. Ashwghanda and Rhodelia 5. NAC, ginger cucumin.. I personally notice I feel really good throughout the day. I’m also taking fibre and probiotics which healed my recent stomach issues. I measure my sleep and activity score everyday with my Oura ring. My sleep is improving and my stress has gone down too. However, there are personal reasons for this the supplements can’t fully account for. Ive notice increased mental clarity, focus creativity. I can’t say for certain, but I really enjoy them. I think creatine for me is huge. I want access to the best foods, supplements, materials, books, teachers, courses, techniques etc for living a long healthy life. I personally like Bryan and the Blueprint brand. Yes, it is expensive. You can buy the same supplements elsewhere or not at all. I am willing to adjust over time. A lot of the substances the OP shares has to do with his hair growth protocol… yeah I’m open to that. Also, some people have claimed he doesn’t share biometrics that show he is unhealthy. Notice how that’s unfounded claim. we don’t know that. I’ve seen him shared publicly his protocol fails in the past why wouldn’t he do it again? He is a weird looking guy. Some of his protocols I think are not interesting to me. But, that’s not the value he gives me. Just like I don’t want to be Leo Gura I don’t want to be Bryan Johnson.

By mistake starting posting here again. Pretend like I was never here! (I may pop in to engage with Leo’s new work and content. But, it’s clear I’m not really a part of this place anymore as I don’t resonate with it). Good bye.

@UnbornTao Not everything made with AI is slop. Make a distinction between a dancing cat video and someone using it to create useful information products.

Hey, this might seem like a small thing. But, the Icon used for the store item looks corny. It’s a generic Canva icon I think. If I will visit it often I’d like a better one. Small thing, just something I thought to share.