Thought Art

Qigong for sleep

Really enjoying reading this! So much comes together.

Some screen shots from my Qigong video from this week. I did three sessions which will be posted this week to address most frequent Qigong searches.

I prefer 5meo for waking up, not sleep! 😂

@OBElerDo you, enjoy the research. I made some solid points. Why reinvent the wheel? I’m conservative on that but open to what others discover. Haven’t tried it for sleep but I’ve done it enough that for me I don’t enjoy that chemical in my system regularly, or around bed time. Though, have had nice naps after trips. I enjoy herbal teas and my current relaxing sober routine. I never said it may not help, I simply haven’t tried intentionally to find out and am not interested. I also do advice against most people using the substance in high doses on a regular basis because it can destabilize your mind. Low doses may be alright, but I don’t use psychedelics except for tripping and consciousness work. I’ve found from experience not to try these sorts of things. I am not gonna use a hammer to put in a lightbulb. But, if others wanna try at it they are free to choose. it’s a matter of preference for me. 5meo isn’t that cheap around me. It’s like triple or more than that.

@OBEler Do you, enjoy the research. I made some solid points. Why reinvent the wheel? I’m conservative on that but open to what others discover. Haven’t tried it for sleep but I’ve done it enough that for me I don’t enjoy that chemical in my system regularly and enjoy herbal teas and my current relaxing sober routine. 5meo isn’t that cheap around me. It’s like triple or more than that.

@Princess Arabia Okay thanks I will look into it.

The science of getting rich - Wallace Wattles Infinite Game - Simon Sinek

No!

Not my fav, but I have had amazing trips and bad ones

https://music.youtube.com/watch?v=bxgT_AnuIs0&si=bUGvCnLHf8_trNFT

https://music.youtube.com/watch?v=Etc29mMOaLU&si=FwOVSKRsIChQuoOa

@Princess Arabia What do you recommend? I’ll review your post

No idea what to do

I asked ChatGPT for data on ceravr e hurting endocrine system and there is no data

My skin is already pretty healthy

Most of their products are considered low hazard by this website. Though, I am making assumptions https://www.ewg.org/skindeep/browse/brands/4606-CeraVe/

@Jason Actualization Brian Johnson found their products to be the best. They also showed low toxicity when I researched them.