Grateful Dead

There is a book called "The Mind Illuminated" it's a detailed step by step guide for mindfulness meditation. Highly recommended?

What you say is true.. But you can grow a lot by falling in love, being in a relationship or trough a break up. The most personal development for me happend after my last gf broke up with me. I think it's better to have like 2-3 failing relationships in 10 years then not having any at all.

Balance is the key don’t forget to have fun

Amazing talk by Stanislav Grof, nothing else to say just sit back and enjoy

Yeah I am streching like 3-4 times a week for a year or so and now I can't even understand how people life who dont streach lol My favorite is the forward bend where you touch the ground with your hands it's so good for the whole back and shoulders

Probably yes, you can only know it if you test it but what you described sounds like 5-MeO to me. Someone here on the forum once said for him 5-MeO is like LSD but 1000x stronger and without visuals and I kind of agree. Yes very normal lots of people purge. I always feel the urge to purge when I smoked it. Empty stomage is a must imo!

contemplation, being in nature and the right music can help or take a high enough dose and let go maybe smoke weed on the peak that's what worked for me

This is a cool video from @Synchronicity and goes into this Topic.

Thanks for sharing! Been looking for something like that

Sounds great I wouldn't focus on personal development on the first trip. When I introduce someone into psychedelics I always start the trip in nature. Later when we move inside, I play some music and relax.

Oh oke that sounds great, thank you! I just googled: Grateful Dead gifs Are you into the Dead??

Hey guys, I am thinking about starting with Krya Yoga. What do you think how much time should I invest every day to progress? Because I already do 1 hour Meditation and some other stuff so I can't give it too much time... I already got the book from Leo's booklist but didn't dive in very deep so far.

I also had this last year. You could go to a ENT doctor, he gave me a nasal spray with something in it that kills all bacteria. Also what could help is you close your nose with your fingers and create pressure in your ears (like you do it on a airplane) 3-5x times a day

I enjoy it sober too but you should try it on psychedelics

Is this really the time to breathe into strangers faces? Come on bro

I've used it for about 2 months. Nothing special. If you are a newbie it could be helpful I guess, but I didn't get a lot from it.

@Emerald Has some similarities imo and she also has a youtube channel which goes into personal development

Yeah thats what I am talking about and then

No, Ram Dass asked the Guru if he thinks its useful and he said "it can be useful in certain situations"

@James123 and why can't you just "be" on psychedelics?

https://www.actualized.org/forum/forum/16-self-actualization-journals/

this will get 10 mio views

I know that I AM love