Ulax

Its something I've tried in the past and will probably again in the future. However, for now I'm working on the bigger factors regarding my sleep issues.

@UpperMaster You are welcome mate. Also, I'd recommend looking into Shinzen young's meditation work: https://www.shinzen.org/wp-content/uploads/2016/08/SeeHearFeelIntroduction_ver1.8.pdf. Can be useful form of meditation for people with low attention spans --------------- r/adhd subreddit is useful also

I get you dude. To be fair, its just an indicator that I use, so might not be that helpful.

@UpperMaster What effect does drinking coffee have on you? I ask because, imo, the effect that stimulants have on you can help you know if you have ADHD. If it hypes you up then its an indicator that you don't have it. If you find yourself calmer and more centered then that indicates that you do have ADHD. Reason being is that ADHD brain react very differently to stimulants compared to regular folk. That said, I'd stress only using this as an indicator. A top level diagnostic psychiatrist is going to be important too. ----- Also, you might find value in this video:

Yep to both

@Javfly33 What was your spiritual practice up till now?

Can set your lock screen to a wallpaper that reminds you of key mindsets. For me I made lock screen pic with things like 'mastery, patience, Hero's Journey'.

What is the relationship between baldness and postmodernism?

Damn, rest in peace Buba. In case anyone with similar serious chronic pain issues, and in a dark place comes across this thread, I'll link the following video: Guy had atypical trigeminal neuralgia. Seemed like he had to do a lot of mindfulness work with shinzen young's system but he managed to overcome his very, very serious chronic pain issue. And, to my understanding, Trigeminaal neuralgia is something which causes you to feel like people are stabbing you in the face with an ice pick all the time. Just wanted to leave this here, as an option for people viewing this in the future.

All the best mate

My view would depend on how you make 'yourself alert enough' not feel and fall into the emotions?

On a sincere note, i would be curious to hear about how to reason in light of post-modernism. For me personally I studied law at university, so i would keen to hear perspectives on how to do legal reasoning. Some perspectives on postmodernism legal reasoning can be found in the Critical legal studies movement. But, for me, a lot of my interest in that just comes down to the question of how to judge how one argument is better than another. So, yeah, again, my main interest is 'What is the relationship between reasoning and post-modernism?'

i agree. All those spiral metanics stage 3 folks just strike me as pretentious...

Should have approached

You forgot Post^8 modernism. That's my favourite one. Though post^9 modernism has its charms too.

Different reasons for different people. The reason why a dyslexic is going to struggle to form a reading habit is going to be different from someone who just doesn't care.

Damn that was actually a beautiful video

https://www.actualized.org/forum/notifications/options/ Would first recommend checking your notification settings, via the link above

See-Hear-Feel meditation Nurture positive meditation

Violet & Green

@sda Wtf?! Tell this dude to go fuck himself. Look up 'covert contracts'. Its a thing toxic people do. You act like you are doing something for someone for free, and then later on you use it to pressure them into doing something for you. Cut this guy out your life

@Asia P can try using labels