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How'd you do it? Good work.

He's been doing IFS for years now. Nothing new there.

I am not impressed by testimonials. Testimonials are necessary, but anyone can generate some testimonials. I care about substantive arguments. Show me substance, or I'm out. There's a million of these modalities out there and I'm not going to do a deep dive on all of them.

@mac99 what you experienced was your true nature. Which is indeed a powerful experience. If you want to know about the purpose to life, I’d focus on figuring out what exactly that was you briefly experienced in the weight room. You got a glimpse of something, but there’s much more.

Do you know that's true?

In the what?

Wait till Bryan realizes he wasn't born and can't die. That'll be a laugh.

I just looked through the website. My initial impression is that this is some serious fascia-based BS. The entire thing reads like a giant cheesy marketing pitch, without any serious research presented. Fascia-based BS is on the rage right now.

It's not that I automatically think it's trivial. I agree that if guys have genuine bad habits, you might benefit from nofap. It's more so that I think the benefits are overstated. Especially if you're already relatively healthy. For a guy with decent habits, nofap is not going to do much. It'll probably make you somewhat hornier. You're not going to see some superhuman increase in energy, confidence or magnetism. If someone disagrees with me, you're more than welcome to run your n=1 experiment and report your results. I've experimented over the years and this is my conclusion. It's overrated, but potentially powerful if you're in a bad way.

NoFap is good for increasing your motivation to get laid and maybe unwiring serious porn addiction problem. But that’s about it.

Those things are very much related. What other reason do you think there is for anger? All anger is about protection and asserting oneself.

No offense but you probably don’t have the requisite experience to appreciate what I’m saying. It’s a nuanced point. Context matters. Yes, obviously being stoic, funny, non-attached can also be attractive at times.

I agree with that. My dad had some anger issues so I have a bit of familiarity. I still think you're downplaying the actuality vs potential aspect though.

Only potential?? I agree that anger is not always attractive. It can be socially damaging, immature, out of control or otherwise problematic. But it is not just potential that women are attracted to.

To be clear for anyone following, that wasn't a license to be a raging dickhead. Knowing how to control yourself, and what is or isn't appropriate, is essential.

Yes great point. Men need to learn a proper relationship with their anger.

It's n=1, plus many advantages the average person will not have. No one can afford to do the testing he does unless you're basically a billionaire.

I see. Yes, I know what this is. I have heard good things about shockwave from providers I know who use it. I don't know if it's something you'd want to do everyday, but it seems like it can help people with inflammation conditions, e.g tendonitis. It'll be interesting to see how daily application works out for Bryan. He tends to experiment and drop things a lot.

I don't know that reference. My guess is probably not, if he's specifically doing it for joint health.

Sprinting while running is high impact. Not nessesarily the best from a longevity standpoint, especially if you're getting older. If you sprint on the beach / sand, it's less impact and trains a lot of other areas. You just can't do Vo2 max training that way since you likely won't hit max oxygen consumption.

Most women will be attracted to anger in men.

Everything you are writing is a description of infinite mind, dreaming infinite dreams. Dreaming does not invalidate God in anyway.

Think of it like strength, assertiveness, edge, sharpness, coldness, confidence, leadership, dominance, ambition. Masculinity is more dangerous. It's like a sword you want to get skilled at wielding.

Yes, that's basically her perspective. Masculinity itself is attractive. Which as a guy you should have access to, assuming you've not significantly repressed it.

If you don't want to call it dream, then what do you want to call it? What is a better word?