max duewel

Currently doing a water fast, I am aiming at 5 days. I did 5 days before and it was very challenging but you gain a lot from it. For me I noticed way more time during the day, boredom which probably drives you to experiment and try out new stuff, really seeing how habits and unconscious behavior drives your life (especially the ones that are built around eating) less anxiety, more mindfulness, also after several days your body seems to heal itself, for example, muscle tension, back pain, and tissue damage disappeared for me. Meditation and Yoga are amazing while fasting !! There are also negatives: can make you depressed especially at the start, inconstant energy sometimes very high sometimes veeerylow. sleep can be a challenge. ou lose a lot of weight

It is certainly not an addiction you just can quit with willpower and resistance. Expect backsliding and relapsing. While you watch porn and fap try to become as mindful as possible of your behavior. Don't fight it or judge it but observe it as good as you can. Ask yourself do I really want this, does this really satisfy me? After you jerk off don't guilt yourself or feel like you messed up treat yourself with compassion ( This is a very hard addiction to break) Just keep your intention and vision why you want to quit porn always in the back of your mind. You will see it will get easier and easier to not be seduced by your mind to watch it. I think it can give you brain fog due to your attention working not as efficient when you are overloading your brain with dopamine spikes.

Sounds like you're doing fine !!!

Very interesting, I appreciate the detailed response!! I looked at the website and it looks quite complicated and similar to chakras and serious astrology. I resonate with the description of social interaction but with some stuff that does not fit, according to the human design system is change possible or is it determined.

How is it to be a reflector ? do you think you suffer more than other people do you have a social life?

Thank you for this! Really interesting read I find parts of every human design in me, although I feel like I am mostly projector

Dunno if you can count a video from 2019 as forgotten, this is one of my favorite videos. It gives me hope, a sense of direction and its just a really cool framework for your journey.

Amazing thanks so much for sharing!

To be honest, that is exactly how to feel. That resonates a lot, it feels like you spoke that out for me thank you for your time !!!

Hello, I would appreciate a reading a lot Is my relationship with my girlfriend authentic does it do more harm than good eventually?

I already bought it but yeah I set the intention to be in the 5 percent! Thanks ! Any other insights?

What's my Life Purpose?

You're welcome

It was super hard for me to be upfront about stuff like this but if you guys have an honest and open communication I'm sure you can find a way. Just make sure you actually do it there won't be the perfect moment and its also kinda unfair for him not knowing where you stand. It is my first Girlfriend and I'm still confused about whats the right thing to do. Through having a very deep talk, where I told her upfront of how I feel, what my values are, and how I imagine my future we sorted out a lot of stuff and I got more clear about what I want. I am still together with my Girlfriend we have a Long Distance Relationship but knowing that I can be so honest and open with her gave me back some of the freedom I felt I was lacking. Try to be as honest as possible that's what I found is the most useful thing in those situations. All the best.

Hello, it is very tricky I found myself in a similar situation with my Girlfriend. Maybe if you are unsure just try to tell him the truth about how you feel and you are not sure on how to handle it. Probably you guys will find a solution or gain more clarity that way. ( Worked for me quite well, but I'm still struggling a bit)

I just tried it out today followed by a cold shower! makes me feel so amazing Thanks for the recommendation !! How long do you shower or are you doing it intuitively?

Totally agree! It also feels like its training you in communication skills especially if you are interested in therapy.

I think this video is very interesting for beginners on the Spiritual path that want to pursue enlightenment very fast. The Psychiatrist trained to be a monk but chose then a longer and more worldly path to Enlightenment. Around 1Hour and 25 Minutes, they talk about different kinds of Yoga and paths to Nirvana.

The plot of Into the Wild is a great example of green reacting against orange. The movie itself is more yellow.

I was also pretty muscular in the past and received a few compliments for that. But since I focus more on my purpose and getting forward in life, I get way more attention from girls.

What do you mean with that ?