Being obese has always been trouble for me for a long time. I have been trying to find ways to solve this issue. Eventually, I found out that I have a busy schedule. It got hard for me to put time & effort into my diet and routine.
But somehow I do make time for exercise or at least running, eating the right food and avoiding what leads to weight gain, added a weight loss supplement Super MIC B12 which is natural and clinically safe that made it safe for me to use and most importantly I learned to be consistent & stick to my routine to get results.
All the above methods combined have helped me drop 7 pounds in just a month, even though I was hesitant trying the weight loss product but it worth it. You should follow all the things that I have mentioned above, it helps