Raptorsin7

Hey @Yahya. It seems you are going through a very difficult time in your life right now. I recommend beginning a meditation practice to help cope with some of your problems. You are still young, and sometimes being young is hard and you have to find a way to just cope with your situation. Also, I would recommend just trying to avoid the bullies or find a way to get them to leave you alone. Fighting is a bad idea, and if you can find a way for the bullies to get off your back that might dramatically improve the quality of your life. Good luck man, feel free to message me if you need advice.

@Swagala I have the same problem with my breathe. Whenever I feel like I let go to direct experience, I always feel like i'm holding my breathe and I need to do something or else I won't breathe. It's very annoying. I think we need to realize that even when it feels like WE are doing something, if we actually look and pay close attention then we will see that it is all happening and we are doing nothing.

@Nahm There is no YOU in direct experience. But so what? There is no me in direct experience, and there is only the world. But what does this change right now!

Right now i'm at a 5/10 for happiness and satisfaction.

November 12th First Meal: Large Coffee 2 cream 2 Sugar + Banana Pecan Muffin- Take out Second Meal: Double Double Burger + Fries - Takeout/ Whitespot Third Meal: Kale + Spinach+ Peanut Butter + Banana + Almond Milk Smoothie- Homemade

@Eu Sint Because i still feel like I am observing everything. But i guess I need to be everything.

What can i do to feel better in each moment. Right now I find upbeat music, binaural beats, and push ups can make me feel better. Do you peeps do anything else to improve your mood? And how can i utilize music and exercise to their utmost feel good potential? Why do good things FEEL good? Why are there songs that can change mood so fast? Why do some songs suck? What is FEELING good??

I'm not "WOKE" like @zeroISinfinity therefore I am a good test case. I will read his book using audible, so technically i'm listening but w.e. We will see if it works on someone asleep.

WOW so lucky! Congratulations! Teach us!!!

You SUCK. I hope you fail 1 billion times! Then I hope you succeed! (:

I am a few days into this journey with the dream board. I do feel different since beginning. I am focusing on doing things that make me FEEL good. I am listening to upbeat music. I'm trying to practice love as much as possible whenever the feeling hits me. I have switched my meditation to the mornings in the hopes that it will have a positive effect on the rest of my day. I have begun listening to Abraham Hicks, and although I face resistance in listening to her I think she has value in her talks. I have to build momentum. I have understood the concept of momentum for a few years now, but hearing it form Abraham Hicks is refreshing to know it's a REAL phenomena. I feel like i'm building momentum. I can keep it up. I've done it before.

@robinmk4l Hey man i've been at a pretty low point in my life before too and I got out of it. Feel free to message me if you want to talk to someone about your progress.

Be kind to yourself. Don't worry about rushing through this, it is a process. Start doings things that make you FEEL better. Like music, exercise, etc. Then build momentum on that feeling. Good luck (:

November 11th 2019 First Meal: Medium Coffee 2 cream 1 sugar + Banana chocolate chip muffin- Mcdonalds Second Meal: Fish and rice bowl- Takeout Third Meal: Pulled Pork Sandwich + cheesy bread= Homemade

@Nak Khid Man i cooked today. i just hate doing it so much. I want to stay away from high carb stuff like pasta if i'm going to cook at home. I'll keep thinking about it and trying to implement.

@saffron But don't you want to be happy?

@saffron Don't sell your soul to the devil.

@Mikael89 Nope. It won't take that long.

Great question! Everyone always sais we don't control thoughts, and we don't control anything. I don't know how any of that stuff works. But i can you tell from personal experience, that the greatest growth i've ever experienced came as a result of ME consciously directing my thoughts and deciding what I wanted and saying it to myself. So while I don't understand this stuff, I'm pretty sure its bad to think I can't control my thoughts. Because you might think one day, I'm a loser and I can't improve. And in reality you are not a loser, and you can improve. So maybe its that we can't control our thoughts, but we can choose how we relate to them, and we can choose to think better after we are aware of them. But I have no good idea, and i'm kinda rambling lol. Hopefully someone else knows more (:

@Mikael89 I can't wait until your improves so much and you can look back at these comments and smile. You are in for such a treat. Can't you see how YOU are creating your own misery. It's funny because I can see it. Loving relationship is so easy for you. You are so close. Go read @Nahm's thread about the dream board. Start dream boarding bruh

@saffron You have to help yourself. You need to suffer and hit bottom, then when you have no other options you will fix your own life. You are creating your own suffering, and only you can fix it.

How would the people on this forum react to mandatory conscription to go fight in a major war that poses a serious risk to your life. What you use your personal development training to become an exceptional soldier? Would you try and draft dodge and run away? Thoughts?

November 10th 2019 First Meal: Large Coffee 2 cream 2 sugar + Banana Pecan Muffin Second Meal: 2 Baja Fish Tacos- Take out Third Meal: White spot double double burger + fries- Takeout Fourth Meal: Bacon and Cheese Whopper + 2 Pieces of Cake- Burger King

@Nak Khid That feels like a lot of work, and honestly I don't have the energy or the desire to do that much. My plan at the moment is to just eat healthier take out food then progressively work towards cooking.

@Sombra I will definitely look into those. I'm just being super lazy with food, and I always take the easy route and order take out.