integral

Did you do anything different at the 3rd half of the trip? like eat food? Drink coke?

I dated someone who was obsese like 5 foot 280 pounds. They are not fat because of what they eat, this is a misconception. She would sit in front of me eating a salid everyday and i was stuffing my face. Calories in collieries out is not the full story, stressors cause the body to retain its fat storage indefinitely. One of the main ones is having your hormons blocked by environmental toxins while you sleep. Obesity is a issue with hormone blocking exposure and genetics that are not adapted to it. --- Yes you can loose it the hard way with exercise and diet but they are genetically stunted. Its not lazyiness there problem. And wtv they do they will gain it all back in the end because the root cause was not fixed. Do you know how hard it is to reach 25 and be 280 pounds while eating what normal people eat?

LOL thats not my actual room, but i do have a room with aluminum on the floor to create a seal. People with major air allergies do have rooms that look like this. Its one of the few solutions. This is intense! but not safe for breathing lmao

the key is breathing through a long pipe from your computer to the outdoors. Like life is the bong. I swear my chess rating is 200 points higher playing in this room.

Air purifiers only work in the movies lol. HEPA is good for large particles but the damage is done at the molecular level and it cant be filtered out with out compromise. To get the molecules out you need carbon filters and the likes and they introduce new toxins into the air as a bi-product. They also generally dont work, a single unlit candle off gasses so much its unfilterable basically, the problem is 100 to 1. The real option is to move to a location with good outdoor air, in low housing density areas. Like ski mountains. I currently am in -6 degrees indoors with the windows open, 3 jackets on. It sounds crazy but the options are 1) be cold or 2) be sick.

I agree, feeling the emotion deeply instead of suppressing/running from it is a core technique. It only has to be avoided in your main place of residence, were most of your time is spent. But thats still a large task at first to get right. Foiling the couch is a joke of course, you just throw that out The walls are the key, 100% sealed container with a pipe pulling air in from the window

Did you actually send this to someone one?

Would you smoke an antipsychotic every day and expect to be high consciousness? NO! So why are you breathing 50 toxic chemicals all day.

I have found that the people who benefit from these kinds of teachings are those who are likely going to benefit from it because of pre-existing childhood, genetics, health and circumstance. The few people who benefit from these kinds of things are prebuilt for it, it doesn't work for the vast majority. Its NOT all is your head. The all in your head tolle narrative is wrong. The context here is "deep pain" for people who are already well off in life like Dr.K. The point of view that you're making basically is that he lacks spiritual development. And the point that making in this case is that this is reductionism. It's like taking an antipsychotic every day and expecting to be high consciousness consistently. This is the effect of health. Education and growing up is an important factor, but most people bodies are so restricted that non of this will work for them. Growing up has to co-happen with ingenious biological intervention that no one teachs because they dont know whats happening. The point of psychedelics is to temporarily boost and remove limiters of the body for growth and development. What im saying is most people live with brain fog 24/7 from enviromental factors. So of course there disfunctional. The environment directly effects level of consciousness. You cannot have sustains states of clarity with mindset alone and breathing toxic chemicals all day.

^ This is just CO2 levels. All studies connecting brain function to -> CO₂, VOCs, formaldehyde, PM2.5, cleaning products, fragrances, laundry detergent, temperature, humidity, low oxygen, secondhand smoke, candle smoke, cooking fumes, mold, lead, flame retardants, pesticides, BPA, noise, lighting, radon, toluene, EMF This is quantifiable! CO₂ / poor ventilation — up to 50% decline VOCs (building materials, paint, furniture) — up to 101% lower scores Formaldehyde (pressed wood, insulation) — 17–21% greater impairment risk Indoor PM2.5 — 0.8–0.9% slower per 10 µg/m³ Household cleaning products — up to 3.59× odds of decline Synthetic fragrances / phthalates — 3–7.6 IQ points lost Laundry detergent / fabric softener — 25+ hazardous VOCs emitted, no direct cognitive study Temperature extremes — 2% per °C above 25°C, up to 15% at extremes Humidity — up to 11% decline in hot-humid conditions Hypoxia / low oxygen — up to 36% drop in processing speed Secondhand smoke — 2–5 IQ points, 44–70% higher impairment odds Candle / incense smoke — significant drops across memory, processing speed, executive function Cooking fumes — 18–30% higher decline risk Mold / mycotoxins — impairment comparable to mild TBI Lead — 2.6–7.4 IQ points lost, no safe threshold Flame retardants / PBDEs — 3.7–5.5 IQ points lost Organophosphate pesticides — 5.5–7.0 IQ points lost BPA / microplastics — up to 2.86 IQ points (BPF in boys) Noise — 2-month reading delay per 5 dB, significant memory impairment Poor lighting / dim light — up to 42% lower cognitive scores Radon — 21% of self-regulation variance, Alzheimer's correlation Toluene — altered brain connectivity at WHO-limit levels Electromagnetic fields — no significant effect (WHO review) Wall color — task-type interaction, not a deficit There is no need for a any of these studies, self experimentation and observation easily shows this, there needs to be a epistemic desire. Yes i do. I have run hundreds of experiments on my self and others and connected dots people have no idea exists. Dr k was told from birth that his checklist makes him healthy, epistemic mistake. So he discovers deep pain a reductionist blind spot. A guru will say its spiritual, more reductionism and lack of holism. They are partly right.

I dont know if this is fake or not.

LOL your right that i didnt get the best harvest out of random chance. Da FUn Side, yes all depends on how stable and mature she is, the BPD side of the spectrum is she is randomly triggered and "in a mood" with no warning. The day is a rollercoaster and nothing you can do about it, they are mentally/biologically ill. Well report back in 10 years, lets give that lived experience a chance

It depends who you are and how big the social domain is to your values, personally i have had so little success getting anything from people that i was forced to take responsibility for getings my needs met from within. Relationship are hard, harder then anyone thinks, its best to try to get as few needs met from the relationship as possible, not to source it from there. Half the time youll be setting boundaries witch will be hard enough as it is, forget the other side of the coin. lol But of course it depends, if you date someone mature then go right away and trauma dump, see were that gets you. 😂 Of course! thats why we have social media, vibes = attention = money = ... A dog survives on pure vibes, the ultimate survival strategy. lol --- On the point of corruption, people are so desperate for love they will seek it anywere, and they find them selves seeking it from cigarets, what you expect love from the ceo of a cigaret company? NO so why are you smoking? People are lost and conformist, seeking love in corruption, with no idea what they are actually looking for. In relationships or anything related to the social domain the psychopath dominates because they have no interest in getting there needs met from people. They understand the corruption game to the core so of course your not going to get anything from other corrupt leaches. A psychopath looks at you like your leech (corrupt). So they figure out the best strategy to extract maximum value from you for there benefit. Normies dont think this way, so they have terrible strategy and get terrible results. Your better off looking at your gf like shes a dementor. lmao Youll at least have a sober strategy of how to operate.

It depends the woman. MOST people are unstable, there highly effected by the way the wind blows and the weather. They have no room for your emotions and what they seek from you is stability, they want good vibes to boost and keep them steady along the right course. They outsourced there mood to others. So no in general you gf is not your psychologist and you would be wise not to use her as one. People want you to stabilize them not the other way around. If you need help emotionally you need to go inward and sit with it, seek truth. Others will only feed your corruption. Do not seek anything from the corrupt.

The deep hurt is AIR QUALITY. You are breathing toxic hormon blocking air 24/7. Psychologist are lost in reductionism. I cant believe he rambled on and on for 20 minutes not questioning basic assumptions. NO you are NOT healthy. Lost in conformity. But ok i cant even get Leo @Leo Gura to acknowledge air quality has any effect on him. So the conformity runs deep.

??? Then the intensity is not high enough. It has to be so high you cant pay attention to anything else. Slack line (walking a tight rope) is one of does things that requires high attention and physical awareness or else you fall. On a tight rope you become hyper aware of all the muscles from the toes up to your head because you need to use them all to balance. Its practices full body awareness with a goal and a high failure chance (falling). Its mentally and physically challenging. This is what you have to aim for. With out the mental challenge it wont stimulate new path ways for body awareness. Fun is also important, Play is the highest state of being and triggers the most neural rewiring. You can turn anything into play even mundane things. Set challenges with everything and push to overcome them, gamify everything you do.

I unlocked this state by keeping my eyes still and using my peripherals to observe throw my eyes like a cameraman. After holding this possition long enough slowly more and more of the experience becomes part of awareness until everthing is in awareness. Hands and feet become hot and full body awareness is constantly active. You are always aware of your full body, all sounds, all events, all things happening around you, all feelings, all thoughts, everything is in awareness at all times effortlessly. Thinking and self-talk is 95% gone unless its intentionally used. Thoughts stop happening and the voice and thinking process largely stops or is drastily reduced. It becomes almost difficult to have thoughts sometimes the mind is so silent. But thoughts do emerge after comtemplation like they normally do but with out the need to subvocalize. Contemplation happends in silence and insight emerge as intuition from the silence with any need to think. Time is alot slower and the day is a lot fuller. The body is relaxed that it's harder to keep your hands up because you could feel all the the minor fatigue in the muscles, the minor fatigue is normally ignored causing the body to be in constant tension. The body moves as one, each minor motion is a full body gesture even talking is experienced as a full body motion. --- This second part is a experiment i set up trying to take it to the next level. By pushing it so more enters awareness by concentraing harder on the peripherals and tryin to take in as much as possible the body becomes hotter and hotter until im dizzy and start getting a headacke. When the headacke starts i generally stop pushing it and take a break. The heat generated by the body is to the point of sweating and my breath is very calm and slow. The breath slows down more and more and the body ramps up higher and higher. After performing this i couldnt sleep from being over stimulated. The experience is more is pushed into awareness, more detail, time is slower, colors more vivid, feels like pausing. --- This is my recounting of the experience and my own experimentations. I then inputted this into AI and it made a connection with zen. --- This state is now my default state, it's possible to lose it, but following a very simple routine, I could get it back in less than a couple of minutes and once it gets back it's sticky and doesn't leave unless an acute event kicks me out. I dont think this is a special state, i believe its the default stats of many people who have not put any work in. --- Google algorithm tracked what i was searching and gave me the video.

I remember the quality of high of all my experiences of my entire life and all the subtle changes over time. LIke a time machine. I can go back in time and review the quality of every experience i ever had. Emotions, color vividness, awareness, blood flow levels, temperature, thoughts, motivations, values, insights, ego development, the lived experience of having that body. The fantasy that was happening at 5 or 6 or 10 or 15 are all captured in memory with the complete memory of the full body awareness of what if felt like taking a breath at 20, having lungs filed up with air and doing a backflip, the blood pumping through the viens. I can see how the high changed over time. Most of the child high was free premium biology that we all took for granted. If you want to get it back your best bet is to sleep 12 solid hours straight of premium sleep or take LSD. Or fix any health issues you might have. The biggest factor is chronic inflammation from bad air, poor sleep, poor diet and no exercise that compounds over time destroys the high we are build to have. You just cant substitute perfect health with mindset.

https://music.youtube.com/watch?v=ZhyltPwc0HM&si=bjm6Ykqp4C5QVQmi circle of life GF: Why are you listening to that? Me: Increases volume 5x

A big part of it Is that your biology changed and you're not having the same high as you did before. You could still get that high back, but you have to have mastered biology. This is no easy feet.

It all starts with the face, be aware of all your facial muscles all the time, the micro facial expressions are linked to your "3rd eye" or 3rd person mode. Its easy to be in monk mode when your ware of all your face muscles. Youll notice subvocalization reduces because your to aware. The quickest way is to start with daily sports/gym or anythings that is full body coordination. Next is basic body scanning daily. If you do it everyday the effects compounds much faster. Body scan feat then try to feel both your feet at the same time (while relaxing them, do not try to force it), then try to feel both feet and both hands at the same time. Then you can just keep adding, by keeping as much as possible into awareness. A bonus is playing drums as it requires coordinating all your limbs at the same time. Each limb has to do something different. Lastly you want to learn how to use your eyes in relax mode, for example look at your phone and relax your eyes to see double, until you see double, youll notice tension in your eyes will disapear and its very relaxing, it also triggers relaxation response in the entire body. Knowing how ot relax the eyes is the fastest way to relax the entire body.

lmao its hard to beat claude code right now with open source tech. I agree its magical but the people who spent 10 years grinding coding with there bare hands are the ones that really appreciate it.

If i was working for elon i would of left the moment he started pushing trump. No way top tallet is motivated to give elon there time. The political games he played will cost him in the long run, most top talent and half his consumers are liberal leaning and hate trump..

@LordFall Not bad for 1 prompt, i build this in 2 days for a client last week https://www.lavoietransit.com/, also includes backend server for hosting inventory admin login and form submission. It also has AI image enhancement so they can upgrade there phone images when they upload it to the site. Also all mobile ready. But web dev is not "serious" software development because its not a complex system with alot of moving parts, so non of this qualifies for leo lol. I build this https://www.polyfire.trade/ chrome extension and website in about a month. Both the extension and the website are build 100% with AI.

Ive given psychedelics to many mentally ill people in hopes of trying to rehabilitate them. It will make them feel good and see new ideas positively but then with the come back down they will use the experience to further justify all there beliefs with MORE intelligence then they did before. It makes you smarter at deceiving yourself. The after glow mental flexibility makes them even better at being corrupt.