integral

Eat one egg a week. that's all you really need unless you're really killing it at the gym.

but because they don't think ahead they are likely to have the most number of children with the most number of people so they could spare a few. nature has a way to solve every problem.

ask her if we were both single do you think we would end up dating?

haha well some people report great sleep so it's all good.

Is this accurate? you don't wanna leave her because you don't wanna hurt her You've been hurt to the point where you no longer want to have a relationship ever again

what time is it for you, because the effects could last up to six hours and you won't be able to sleep properly.

Healthy Blue! Its hard to place him because his understanding of the corruption of the health care industry is beyond what is typical at blue and he has a developed functional medical approach. From watching his videos he understand perspectives and relativity, hes not dogmatic religious. Can green be religious?

Ur going to take 2 grams right before work???!! NO 2 grams will send you into a sleep like state. Nothing productive is going down lol. If i take 0.5 grams im seeing Entities and experiencing short term memory loss. The right way to go about this is to start with a micro 0.1-0.5g, then wait 2 weeks for the tolerance to drop back down, then take 0.5-1g, very slowly escalate and learn how the compound effects you and what to expect. Im seeing 2g recommendations in the comments, this is crazy, he has no experience and we don't know his sensitivity.

Just experienced it, i went to the groceries store and my debit card didnt work, i had to leave and come back to get cash. Life is so hard. Crypto application? Maybe if we where decentralized some miner in china could of approved my transition.

A few days ago i gave my girlfriend a small micro-dose of 4-Aco-dmt, she had an experience of an immediate silencing of her mind with no visuals and a mild depression. The issue is after it wore off she noticed her mind was not functioning the way it used to and many of her cognitive abilities where impaired. I assured her that this is just the after effect and it's still in her system and it's going to wear off in a few days. well it's been a few days now and her cognitive abilities haven't returned. After questioning her about what the differences are this is what she wrote: Thoughts are all mixed up Example: Her inner voice "I sh could x is" -> Translation "I wish i could fix this" Example: Her inner voice “Yeah, thi cool me ra chcraf shop” -> Translation “Oh yeah, this is a cool name for a witchcraft shop” her daily tasks require significant more effort there is constant stress in her body stuck in a stressed state she can't visualize images in her mind clearly like she used to it's all a blur she can't form sentences in her mind the words are choppy she can't visualize colors She used to always be in a flow state but now her mind is slow and it's hard to focus on 1 thing, it's hard to breath when doing tasks even just watching tv she's deeply spiritual and could Astro project easily but now she's cut off from all of that, there is a wall between her physical and metaphysical Persistent headaches and waking up with headaches Major brain fog She's becoming very depressed and scared that it's not gonna come back. and this is devastating for me, I feel 100% responsible. she had in the past taken a lot of shrooms and had great experiences without any issues, so I didn't predict anything like this was going to happen. I thought it was gonna be like psilocybin except without the digestion issues. i'm looking for answers into what is going on here with her brain, why it's happening and how to fix it. There's been a clear drop in brain cohesion and I have no idea why it's not reversing itself after a week now, i've seen this happen with other substances like marijuana. Thank you for any help! It's an emergency!

@puporing Is everything alright? how do you feel? It could be the -DMT part that stays in the system? It would last about 2 days for me.

@PenguinPablo Trump has no integrity or authenticity, he is manipulating for his public image. She is stating what she is experiencing everyday authentically. In her field of expertise she is the most aware as she sees it.

I assume this will be taken like im insane.

What she said: "recognize the potential of someone having more awareness then me, i have never met them" This is authenticity. she is saying her truth and what she directly experiences. Alternative interpretation, she's a narcissist and shes defending herself!

There isn't strong evidence, there is only your strong interpretation and conviction in your interpretation. A unawareness of how your interpreting this. "This is what is most likely happening" is interpretation. When you say your not 100% sure your pretending to be open minded. This is very tricky self-deception.

People have already stated their various interpretations, I agree with many of the things that where said.

@ZenAlex Sounds good, she uncovered more audio and video. What's your take on this?

Thats a good insight, I thought Aco would be a shroom alternative but the female body said no. lol Stressed concentration states make breathing difficult, when the body is not in awareness, stuck in a stressed state for hours concentrating, its what she was experiencing. The bags under her eyes also went way and they where terrible, i have never seen big dark bags like that.

@Dany Balan Try eating foods high in vitamin C (vital) like bell peppers or camu camu supplement, not ascorbic acid supplements. Take zinc picolinate 10mg or less and stop taking Vitamin D. Eat last meal around 2 hours before sex but dont have sex hungry. Also might want to try experimenting with tryptophan that reduces the default mode network and makes for a more relaxed body focused experience. This routine works for me, especially zinc picolinate for morning erections, not all zinc is the same... Everyone has a different body, just taking supplements is unwise. Vitamin D supplements for example in my body makes me soft and difficulty getting or staying hard.

How long have you been taking the zinc, d3 and vitamin c supplements?

Update After about a month things are now back to 100% ??? But how that happened is a bit surprising. For about 3 weeks there was no significant change, everyday was brain fog and difficulties with general tasks. On the 4th weak she went on her period and in the matter of 1 day she was back to normal, the light switch was turned on instantly. The night before I queried her about her mental state it was the usual terrible and then the next morning she was at 100%. Its possible the period detoxed the compound or any contaminates. Its also possible the hormones and bodily processes of the period rebalanced her system and neuro-chemistry. Either way the period seems to have played a role in this because the timing was to perfect. She took the compound vaginally so maybe the vagina isn't as good at eliminating things as the anus? Or the period has very powerful effects on brain chemistry. It could of also of given her a familiar experience to reground or orient her mental-state. its all good now, I'm not going to continue vaginal experimentation after this, at least not with her. The only issue is if it is getting stuck somehow and the vagina cant eliminate it.

Do you eat eggs?

I've recently experimented with a probiotics containing high amounts >2 billion each per capsule of these bacteria: L. plantarum - significantly increased serotonin and dopamine in mice and reduced anxious behavior when they were in a maze B. longum - may reduce depression and anxiety, helps people with IBS B. bifidum - helps generate vitamins such as K and B-12, which may also influence mood B. infantis - increased relaxation in rats and helped with treating irritable bowel syndrome L. reuteri - known to have an anti-pain effect in mice and can help increase excitability L. acidophilus - may help reduce cholesterol and supports nutrient absorption L. helveticus - rats administered with L. helveticus showed a decline in anxiety scores but another 2017 study found no difference L. casei L. rhamnosus B. breve The effects where immediate from 1 pill taken with food, mental focus, relaxation, flow states, easier to breath... I feel high. It normally kicks in at around 1-3pm. Even the color i see when i close my eyes is different. For people experience major depression or instability this should be the first stop.

@Vision Flora Senior's Probiotic 34 Billion 60 Veggie Caps I purchased it refrigerated at a local health food store. I think its important not to buy it online for this reason, the probiotics could all be dead. Im not a senior, just this one had the most probiotics packed into it that i was looking for, highest concentration. There are other ones marketed as Mood probiotics that look good, can google them, but ive not tested.