integral

Based on this today i woke up and drank 1 litter of salted RO water waited 30 minutes then drank 1 cup of olive oil, 1/3 cup of MCT powder, butyric acid supplement, krill oil supplement (DHA,EPA), Plant-based omega-3 supplement (DHA,EPA). Stomach and body got very hot for some reason lol... what have i done...

Upon waking Acarbose 200mg (Rx) Ashwagandha 600mg B Complex .25 pill M/Th BroccoMax 250mg C 500mg Cocoa Flavanols 500mg D-3 2,000 IU DHEA 25mg E 67mg EPA 500mg with vitamin E 5mg Garlic 2.4g equivalent Garlic 1.2g (kyolic) Ginger Root 2.2g Glucosamine Sulphate 2KCL 1,500mg Iodine as potassium iodide 125 mcg Lithium, as lithium orotate, 1mg Lycopene 10mg Lysine 1g Metformin ER 1,500 (Rx) Nicotinamide Riboside 375mg (6 x wk) N-Acetyl-L-Cysteine (NAC) 1,800 mg Turmeric with piperine 1g Taurine 1g Ubiquinol 100mg Zeaxanthin (20mg Lutein, 4mg Zeaxanthin) Zinc 15mg ?‍♂️?‍♂️?‍♂️

2 million is Marketing unless thats the cost of all the tests hes doing using the US health "care" system. https://blueprint.bryanjohnson.co/ ^^^ Full break down of what hes eating/doing.

She is also a mess and getting her life together, everyone is.

Bros before hoes. What you did was selfish, what he did was selfish. Whos the grown up in this situation?

Love this style. ?

Seems accurate LOL, Bravo = Beta? Fuuuuu Ill lead if the alpha is incompetent.

It can be used to automate your entire life, Lets imagine its always listening and records your entire day: Automatically schedule tasks or events in google calendar, immediately live as they happen, from live conversations or phone calls or meetings. Automatically take notes of key points of a meeting, create transcript, scheduled tasks or for your entire day as a summary. Automatically track all your purchases, groceries lists and make recommendations (while at the grocery store) for what ingredients to buy that follow your health protocol. Automatically tell you when to take out the garbage or maintenance activities. Automatically Tells you if you can park in a location. Automatically answer any question in a ear piece. Automatically take notes and enter them in Microsoft one notes in the correct category. Automatically give suggestions if you do something wrong or give improvement tips vai ear peace live as your life unfolds. Automatically tracks your emotional state vai heart rate, breath and verbal sentiment analysis, can give stress reduction warning or play calm music in the ear. Automatically give small talk tip suggestions if it detects a struggle. ... It can catch simple mistakes, like leaving the dog outside for to long or not following non-violent communication practices... passive aggression... self-deception tactics... manipulation... track hours slept. Can record entire life and be a life coach, live. As long as the voice to text captures 100% and video to text captures accurately.

Between 10-20 is the healthy range, lower or higher are psychopathologys or other unrelated factors playing a role like personality type.

So my girlfriend recently moved in with me its been 2 months now and i cant seem to find time to get anything done between 9am and 5 pm. Its like that entire period of time is filled with constant distraction and requests by her. Ive done my best to limit things with a schedule but its like from the moment i wake up there is "something to do" that needs my attention over and over again. The kind of work im doing requires 0 distraction, i cant multitask while thinking deeply. Like right now while typing this im being requested to go do something in the laundry room. Like... in reality there is nothing to be done... i handle maintenance perfectly on my own with out anyone's intervention to coordinate about it. We are both living in the same space and its non-stop distraction and "this thing over here has to be done now". So what do I do here? ?

Pickup comedy

Im the best mod. Praise me. ???

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Why would I ever have an orgasm? It represents the end of sex.

The world is moving to AI, if your not using it everyone else will and you wont be able to keep up, youll be left behind like a dinosaur. Its like when the internet was invented and you said "should i use the internet to save time instead of going to the library?". Dont be a neo-boomer.

Its not useful or important to read the news, if something of actual importance happens you will be made aware of it by social circles or major sites you visit. The news doesn't represent the world around us, its designed for clicks and attention, so it shows ONLY what stimulates you. Its as bad for your brain as watching tv all day.

We can take leos video and generate questions for all the key points for people to practice on after watching the video. Or automaticly generate time stamps for key intervales in the talk.

Maybe: "Brothers: A Tale of Two Sons"? (Havent played it)

Are you exercising at a gym to relieve stress?

Was thinking well psychedelics spike serotonin, that leads to a fast tolerance build up. So what if we did the opposite, if we take something that reduces serotonin levels or "reverse psychedelics" and that would cause a reverse tolerance = increased sensitivity! If we deprive ourselves for a week then get off the suppressant we would be in a state of higher sensitivity. Essentially its the same as meditating a vipassana, starving the organism of stimulation. Starving the mind of stimulation causes awakening experiences. So maybe what we needs is dopamine and serotonin suppressants as a training tool? "antipsychotic medications such as risperidone, haloperidol or lithium may block serotonin receptors in the brain" Hmmm... i can tell this is a bad idea lol but what do you guys think?

Right, i figured, but why don't they work to increase sensitivity?

Reasonable, maybe that's all there is to it, no magic fructose vegan properties.

Not sure what's going on with fructose but i think it some how starves the body in a way that it depletes its fat storage. People who eats a lot of fruits tend to loss weight. Not sure how but it triggers the body to burn fat, but i dont think its healthy.