integral

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Everything posted by integral

  1. There's a bunch of side effects to taking multivitamins that don't happen when eating food. A lot of partitions will recommend taking a b-complex to nearly everyone because "just in case" and "youll pee out the extra". But this is actually a mistake and the reason is b-complex is highly stimulatory on the system so your not simply pee in out, its first effecting you. So if you give a b-complex to someone with anxiety and sleeping issues you make the situation worse, they never figure out this "harnessless" vitamin supplement made it worse and they experience hell for a while. If they where to eat foods high in b-vitamins this same issue no longer happens. This is one random example. To figure out if taking vitamin-c supplement is the same as eating a bell pepper you got to experiment with your body and with other peoples bodies to see.
  2. All talk with no life experience, stop jumping to conclusions. Everyone needs to get serious about what they think they know.
  3. Killing things that pose a threat is fine. Spare things that you are stronger then. lol
  4. Why where your grades bad?
  5. Definitely no not sure why, also fish oil is not a simple chemical
  6. Does supplements make me dizzy and tired, lowers blood pressure. Its not the same as real food.
  7. Breast Milk, drink 2 litters to get your recommended daily growth hormone quota. ?
  8. In practice it doesnt work, people have different genetics and there body deteriorates eating this way. It works for some and not others. My sister has been a hardcore vegan for over 10 years now, she recently started eating eggs again to try to fix her thinning hair problem that she has been struggling for years. After eating 1 egg every 2 days Her hair started growing back healthier and faster then ever, she claims that new hair started growing that she didnt see before from inactive hair follicles. This is coming from the most extreme vegan save the animals bleeding heart female.
  9. I'm guessing because it counters inflation, as value of the dollar drops the value of the house does not, propping up the prices over time. The value of a house is closely aligned with the economy of the country while the dollar does not. What do you guys think?
  10. Its very difficult to eat enough calories on raw fruits and vegetables, its also expensive.
  11. Well, before locking this thread the best move here is to let things settle in her mind, she will think about it for a while and that might create sexual feeling for you. So give it time and she will initiate the next move if she is interested.
  12. @DrugsBunny Its true you did not initiate this conversation, but in the past and now your tone and personal attacking style of communication is not appropriate.
  13. @Someone here So you experience very strong orgasms as a male? Theres a specturm there, not sure why some guys get stronger orgasms then others.
  14. @Someone here No idea how to answer that question but im more intersted to know the details of that sex. That exactly is going on that makes you feel so good or that makes it so good or better then before?
  15. Thats the way my man, love is the best therapy.
  16. Super cool, why are people saying its poisonous?
  17. I just had a great discussion about this very thing in another thread The conversation quickly moves away from spiral dynamics and into relationship with people with childhood trauma. It might have many of the answers your looking for. --- In short she had major childhood trauma that she brought into the relationships she had with you, not a single thing that happened in this relationshps was your fault besides that you are needy, the real issue with this is you let her walk all over you and believe the paranoid false accusations she invented about you. You did nothing wrong and did not deserve this, it happened because she has major unresolved trauma. The topic i sent covers all this in more detail so i wont re-explain it all here. The only issue you have is your a strong people pleaser and the neediness of not being abandoned made it so you refused to accept the relationships was unhealthy and the right decision was to go your separate ways. It was healthy you guys split up, she is going to be a nightmare to deal with for all her future relationships, it was not your fault and youll come to emotionally understand this in your next relationship that will be with someone whos psychologically more stable. Being attracted to women who fall madly in love with you is a common trap, they love bomb you and addict you to them until they pull it all away with out warning leaving you desperate and heart broken. Very common for people with BPD to feel this way all the time about everyone. It has nothing to do with you. They are deeply insecure. They have selective negative memory and warp all of reality to fit there bad memory, its explained in the other topic.
  18. There is information that is worth withholding at the beginning of the relationship, once things get started and trust/comfort built then you can unload some heaver stuff. Women bound about the image they create about you, you don't want to disclose that you broke and living with your mother. Do that after they bound not before.
  19. @mr_engineer Great idea, maybe another complimentary idea is a dating app with a similar agenda, people who sign up are looking for a partner they can grow with and the service provides high quality insights every step of the relationship cycle so they can navigate the challenges and enhance there experience.
  20. Post Ideas Post Progress Reports Post New Opportunities Post Product Ideas Post Insights Post Discoveries Post Niches Post Strategies Post Success Stories Post Challenges Post Tips and Tricks Post Reviews Post Recommendations Post Questions Post Testimonials Post Case Studies Post How-To Guides
  21. around 3:00 "lowering your ldl cholesterol these researchers found that there was no consistent relationship between lowering ldl c with a statin and your risk of death, heart attack or stroke" Long term risks of statins use "Lower testosterone levels, higher glucose, lower CoQ10, muscle pain and worse" Alternative opinion on statins from a heart surgeon
  22. @theleelajoker Fantastic, let the new ideas settle for a while
  23. @undeather Studies provide data that is interpreted by the paradigm they view health. Its a interpretation problem and a misunderstanding of what that data is pointing to. Improved blood tests is not a good indication of improved health. Statins will improve one metric in the system while unbalancing another that is not being tracked. The problem with all data focused approach's is what a study says at face value is not the issues its the epistemology behind the observer (you). There are conflicting interpretations of all these studies, the more conscious the observer the more counter-intuitive and ambiguous these studies start to become, they are not pointing to what you think they are pointing to. Medication for prevention paradigm is a bad strategy. It doesn't work in practice or at scale. They still have heart attacks on or of statins, they will still have heart attack with perfect blood tests. Long term effects of medication is poorly tracked. Its not that your worldview is based on data, its data is used to support your worldview. its backwards. At some point from life experience and preferences led you to think about health in a specific way then data was there to provide support for it, that mixed with believing what these studies suggest with out realizing the deceptive nature of truth. Every carnivore diet doctor will interpret studies to show cholesterol is healthy and lowing it with statins doesn't work. People believe what ever they want to believe with this data. A better approach is to try to learn from every camp and see what results each one is getting. A doctors position prevents them from doing any real inquiry into truth, there job is a practical matter and have to work with what they have and what they where thought up to that point. With thousands of diseases to worry about its impossible to figure out what part of there education is true or not. There are only a handful of doctors that are deeply question what they know and carefully figuring out what works and what doesn't, but because of the Eco chamber and demonization of any doctor with a new perspective all progress ignored. I'm sure there are plenty of treatment methods you disagree with like how mainstream doctors handles crohn's diseases or any digestive issue is basically shrouded in ignorance. So why are statins so firmly true in your eyes and not these other treatment methods coming out of the mainstream? A interpretation of studies? Experience? A more holistic perspective? Data doesn't show anything, your creating the truth.