integral

“ 30 is high for homocysteine. High homocysteine is caused by folate deficiency and/or b12 deficiency, so you should take both. It causes a lot of problems, including depression, so lowering it should be your main priority. Taking riboflavin is also supportive. TMG helps lower existing homocysteine levels, and should be included in your supplement stack. B vitamins start to work after 6 weeks, and your body can takeup to 6 months to fully heal, so be patient, although you can sometimes feels effects sooner. Not all supplements are equal. Does your supplement have folic acid and cyanocobalamin? Look for a supplement with Lmethylfolate and methylcobalamin. It's more bioavailable and if you have mthfr folic acid and cyanocobalamin often cause anxiety. I recommend Thorne's methylguard or Methyl-Life's Multivitamin Go slow with increasing methylfolate. If you have mthfr your body has been working with limited folate and decreased methylation for years, and they theorize that detoxification can occur when you start supplementing. If you have trouble with methylfolate, start with high dose b12 and a very small amount of folate. If that doesn't help look into hydroxycobalamin and folinate. It's a good idea to avoid all folic acid once you start supplementing, as that can increase the anxiety and sometimes causes absorption issues with the L-methylfolate. Drink electrolytes after supplementing. It helps a lot with the aches and fatigue. High B6 supplements can lead to toxicity. Avoid any supplement with pyridoxine, and look for doses around 30mg or lower of p5p instead. Ben Lynch's site, mthfr.net is good for additional info, as are NIH studies on treating depression with folate, which you can find with an internet search. Deplin îs a high dose methylfolate supplement that helps support anti-depressants and is worth looking into once you can slowly level up your folate dose. Methyl-life also makes an over-the-counter high dose methylfolate that some people find useful for depression. I've experienced fatigue, depression, anxiety, and that 'everything is scary' feeling. I have an mthfr mutation and have spent years doing reading trying to treat myself since most doctor's don't have a lot of advice. I'm doing a lot better now, and that's mostly due to following the protocol I've outlined above. Good luck.” —- The above is someone who has direct experience with a similar issue and went through years of resolving it. You want to look for people who have high success fixing an issue and personal experience with a particular issue and see what their journey was it’s going to be worth 10 times anything that A doctor is going to tell you.

I can relate to this, as long as you’re improving you’re going to bounce back and it’s not brain damage related to what you think right now you’re probably experiencing major brain fog. numbing will come back as well but right now your situation is when one part of the body fails many parts fail, so it’s not just one problem anymore. you might noticed that masturbation or ejaculation causes fatigue and things like that, partially because your body can’t lose those nutrients. If you have POS then it takes up to four days of abstinence to get the feeling in your fingers back. As long as you continuously make improvement you’re gonna be able reclaim a decent liveable quality of life. Relating to doctors not helping you correctly and not knowing anything and your parents and people denying everything you’re experiencing, it’s very common and I know it’s frustrating but there’s nothing really they can be done, focus on helping yourself.

Why is the situation not resolving itself after supplementation? Are you improving or getting worse? https://www.reddit.com/r/MTHFR/comments/121fpwo/homocysteine_was_30_norm_is_010_what_should_i_do/ look at strategies other people are doing there is some interesting information

Showing this because it's interesting that there was actually a secret service sniper on the rooftop before the shooting even happened aiming towards the shooter. So it's not like he didn't have full protection. I guess hitting a shot at 450 M away is difficult? Also I'm sure he practice like crazy the problem is when it's time to perform and do the job your heart rate goes through the roof. Can you imagine his psychology right before, he was probably so nervous he could barely hold his gun straight because he knows he's about to die.

I used Claude 3 to generate these diagrams

If Luke was a Masochist… 😂

@Yali 14k ReTruths. Bottom left of image lmaooo X has “ReTruths”?

You want to immediately cut all contact with them and block all possible ways of communicating. Block all social media have no ability to see or look at anything they’re doing. stuff like this happens a lot in high school it’s petty kids stuff. want to ignore it immediately and not let it affect you and move on with your life. There making fake threats but if you keep pursuing things and especially go to authorities they will start acting on these threats because they’re immature. What your experiencing is extremely common, authorities will only get involved if there’s actual violence or some kind of long-term bullying that causes the person to take their own life. A cyber bullying protection plan. but you’re not at that level I think a big part of what’s happening is that you have a victims mindset. yes you’re experiencing some bullying but at the same time you take it very personally. so on the side of self development you want to look in word and understand why it bothers you so much. unfortunately your emotions causes you to continue to engage with them making things worse. Do not engaged. Make no contact and move on it’s all empty threats.

Saint Trump. He needs to be blessed by the pope with holy water. Hopefully it doesn’t burn his skin.

What identity means at God level is not what identity means at human level. How would you know what I’m saying what it means when I say it? Most spiritual conversations has no framework/language to communicate through, everyone picks their own style of communication and it all looks like Word salad to the other side.

This is insane!

Trump just faced death for the first time. Can he experience PTSD and trauma from this?

Example; you mean when someone thinks they are the body when really they’re not, their consciousness? but you are the body because the body is part of consciousness. Anything you identify as is a part of the whole. Identity is always you. 😂

@BlueOak OK so you don’t agree, please define identity for me from your perspective. When you have time, good luck with the hospital! haha

I’m shocked by the level of resistance I’m getting over very simple things. I think we need to break things down to one component at a time so people can respond just to that one thing and not conflated everything else and get lost. An identity that is rejecting being gay is a dysfunctional way of being, it is a contracted state. This identity is less developed than other identities because it incorporates less of reality into itself. Gay is not accepted. Do we all agree. 🤦‍♀️

@BlueOak The loss of ego and ego death is to take everything in reality into yourself. 100% acceptance of reality. Everyone’s identity is constantly changing and growing, what direction is it growing towards, what is it growing too? identity is what you are accepting and what you are rejecting it is a little bubble you call yourself, you do not accept that you were a table = separation. my body and the table are separate things one is me the other is not. It’s a bundle of selfishness. Reality and life is whatever’s is infront of your face at any moment, it can be excepted or it can be rejected. When your identity dissolves it does not disappear what you’re doing is you’re expanding to take everything in. Identity is built by rejecting everything in front of you as not part of you. Growing up is when your identity takes more and more of reality into itself. Do we agree? he explains self at the eight minute mark.

Yes you have accepted that your a protector which is part of the human experience and part of what you are. This has nothing to do with belief. I’m not forcing anyone to believe anything, i’m saying if you’re not aligned with every aspect of reality it can create disfunction. How did you read what I read and not understand what it means to be a killer? If you accept killing is part of the human experience then it’s part of your identity. We have a different definition of identity. I was being playful, the joke was the identity that was always there is the identity of God. Sovereignty.

That makes sense, looking at the statistics it’s extremely rare and the vast majority of political shootings are right wing extremists or have a strange mix of mental health issue related ideology.

Maybe but often times shooters have strange reasons for why they do what they do and it doesn’t follow a obvious reasoning.

Let’s hope the shooters politics weren’t left leaning… I think that would be a first? I’ve never heard of left politics engaging in assassination?

but what if identity always existed even before you dreamed up a human lol maybe there’s no escape

@UnbornTao I didn’t know everyone was terrified of death. This is new to me. I fully faced death and I’m long past the point where I need to continue living. Everything happening is bonus, I don’t need to continue being me for a second longer, I don’t need to continue experiencing this for a second longer. and I’m not enlightened, I don’t need to continue consuming this experience. I’ve completely indulged in it and I’m completely full. i’m sure there’s more delicious experience to be had but it it’s OK, if it continues or not it doesn’t matter. How much more of experience do you need to consume?

Seeing is my last attempt went terribly I guess I’ll try again. A identity is perfectly valid and true within it’s bubble. But it’s not equally true with every identity. Some identity is more aligned with reality\god and therefore truer. some identity is more selfless than others and less resistance than others and therefore more aligned with reality.

If Trump is assassinated then assassination can become normalized and part of American culture and your opponent is going to use it against you, next will be Bernie Sanders… winning this way can cause disfunction within society.

I agree but life is counterintuitive so let’s roll the dice