integral

i am so grateful. ☺️ There are paints that create a seal, that's a reasonable approach just gotta make sure it's the type that when it dries it doesn't release anything into the air.

I like how i enjoyed reading something i didn't understand

😂 I experiment endlessly. It took 15 years of making sense of this to eventually do this. The work i put into this cant be seen so it looks crazy. I have seen things no one can understand. It takes ridiculous inteligence and hard work to eventually realize and do this. ya.. ill stop talking now lmao HAHA omg im dyeing.

zooooomie zoomerrrr she knows it, much quick. oh NO! im surprised she has so much aluminum experience? haha

I have the freedom to kill, rape and keep you as my pet in my basement. So we create a rule against this. This causes the benefit of being able to walk down the street with relative safety. One rule creates the freedom to walk outside. Rules CREATE freedom.

Corruption is built into us all. We need to set our selves up for success with intelligent anti-corruption systems. A Community without these systems is easily overrun by the conflicting agenda of least conscious in the group. With out highly intelligence mechanisms nothing of value can be produced because the least conscious people climbed to the top. People in a group behave no more then wild apes with out rules because selfishness is easier then selflessness. We all need to sacrifice to get the community we really want. Its no surprise the worse people on earth always make there way to the top. You can only rise to the level of the systems holding you up. How can leo of done his work if he had to grow his own food and hunt? It would be impossible. How do we expect people to raise to there highest selves with out great systems?

Im sorry to hear this. First i need you to keep track of situations when your symptoms are not as bad. If you are outside at a park, does the anxiety reduce? If you eat milk is it worse? And so on. Next you got to figure out if you are poisoned -> mold in the house, asbestos paint, lead poisoning, and so on. Doctors can do lead tests, but you're gonna have to figure this out on your own. Use AI to help supplement your thinking process. Next how exactly did this start? What was the trigger?

Its easy to think we dont needs mods when the mods do there job. The crazy goes unseen.

She loves the aluminum on her feet.

Did you do anything different at the 3rd half of the trip? like eat food? Drink coke?

I dated someone who was obsese like 5 foot 280 pounds. They are not fat because of what they eat, this is a misconception. She would sit in front of me eating a salid everyday and i was stuffing my face. Calories in collieries out is not the full story, stressors cause the body to retain its fat storage indefinitely. One of the main ones is having your hormons blocked by environmental toxins while you sleep. Obesity is a issue with hormone blocking exposure and genetics that are not adapted to it. --- Yes you can loose it the hard way with exercise and diet but they are genetically stunted. Its not lazyiness there problem. And wtv they do they will gain it all back in the end because the root cause was not fixed. Do you know how hard it is to reach 25 and be 280 pounds while eating what normal people eat?

LOL thats not my actual room, but i do have a room with aluminum on the floor to create a seal. People with major air allergies do have rooms that look like this. Its one of the few solutions. This is intense! but not safe for breathing lmao

the key is breathing through a long pipe from your computer to the outdoors. Like life is the bong. I swear my chess rating is 200 points higher playing in this room.

Air purifiers only work in the movies lol. HEPA is good for large particles but the damage is done at the molecular level and it cant be filtered out with out compromise. To get the molecules out you need carbon filters and the likes and they introduce new toxins into the air as a bi-product. They also generally dont work, a single unlit candle off gasses so much its unfilterable basically, the problem is 100 to 1. The real option is to move to a location with good outdoor air, in low housing density areas. Like ski mountains. I currently am in -6 degrees indoors with the windows open, 3 jackets on. It sounds crazy but the options are 1) be cold or 2) be sick.

I agree, feeling the emotion deeply instead of suppressing/running from it is a core technique. It only has to be avoided in your main place of residence, were most of your time is spent. But thats still a large task at first to get right. Foiling the couch is a joke of course, you just throw that out The walls are the key, 100% sealed container with a pipe pulling air in from the window

Did you actually send this to someone one?

Would you smoke an antipsychotic every day and expect to be high consciousness? NO! So why are you breathing 50 toxic chemicals all day.

I have found that the people who benefit from these kinds of teachings are those who are likely going to benefit from it because of pre-existing childhood, genetics, health and circumstance. The few people who benefit from these kinds of things are prebuilt for it, it doesn't work for the vast majority. Its NOT all is your head. The all in your head tolle narrative is wrong. The context here is "deep pain" for people who are already well off in life like Dr.K. The point of view that you're making basically is that he lacks spiritual development. And the point that making in this case is that this is reductionism. It's like taking an antipsychotic every day and expecting to be high consciousness consistently. This is the effect of health. Education and growing up is an important factor, but most people bodies are so restricted that non of this will work for them. Growing up has to co-happen with ingenious biological intervention that no one teachs because they dont know whats happening. The point of psychedelics is to temporarily boost and remove limiters of the body for growth and development. What im saying is most people live with brain fog 24/7 from enviromental factors. So of course there disfunctional. The environment directly effects level of consciousness. You cannot have sustains states of clarity with mindset alone and breathing toxic chemicals all day.

^ This is just CO2 levels. All studies connecting brain function to -> CO₂, VOCs, formaldehyde, PM2.5, cleaning products, fragrances, laundry detergent, temperature, humidity, low oxygen, secondhand smoke, candle smoke, cooking fumes, mold, lead, flame retardants, pesticides, BPA, noise, lighting, radon, toluene, EMF This is quantifiable! CO₂ / poor ventilation — up to 50% decline VOCs (building materials, paint, furniture) — up to 101% lower scores Formaldehyde (pressed wood, insulation) — 17–21% greater impairment risk Indoor PM2.5 — 0.8–0.9% slower per 10 µg/m³ Household cleaning products — up to 3.59× odds of decline Synthetic fragrances / phthalates — 3–7.6 IQ points lost Laundry detergent / fabric softener — 25+ hazardous VOCs emitted, no direct cognitive study Temperature extremes — 2% per °C above 25°C, up to 15% at extremes Humidity — up to 11% decline in hot-humid conditions Hypoxia / low oxygen — up to 36% drop in processing speed Secondhand smoke — 2–5 IQ points, 44–70% higher impairment odds Candle / incense smoke — significant drops across memory, processing speed, executive function Cooking fumes — 18–30% higher decline risk Mold / mycotoxins — impairment comparable to mild TBI Lead — 2.6–7.4 IQ points lost, no safe threshold Flame retardants / PBDEs — 3.7–5.5 IQ points lost Organophosphate pesticides — 5.5–7.0 IQ points lost BPA / microplastics — up to 2.86 IQ points (BPF in boys) Noise — 2-month reading delay per 5 dB, significant memory impairment Poor lighting / dim light — up to 42% lower cognitive scores Radon — 21% of self-regulation variance, Alzheimer's correlation Toluene — altered brain connectivity at WHO-limit levels Electromagnetic fields — no significant effect (WHO review) Wall color — task-type interaction, not a deficit There is no need for a any of these studies, self experimentation and observation easily shows this, there needs to be a epistemic desire. Yes i do. I have run hundreds of experiments on my self and others and connected dots people have no idea exists. Dr k was told from birth that his checklist makes him healthy, epistemic mistake. So he discovers deep pain a reductionist blind spot. A guru will say its spiritual, more reductionism and lack of holism. They are partly right.

I dont know if this is fake or not.

LOL your right that i didnt get the best harvest out of random chance. Da FUn Side, yes all depends on how stable and mature she is, the BPD side of the spectrum is she is randomly triggered and "in a mood" with no warning. The day is a rollercoaster and nothing you can do about it, they are mentally/biologically ill. Well report back in 10 years, lets give that lived experience a chance

It depends who you are and how big the social domain is to your values, personally i have had so little success getting anything from people that i was forced to take responsibility for getings my needs met from within. Relationship are hard, harder then anyone thinks, its best to try to get as few needs met from the relationship as possible, not to source it from there. Half the time youll be setting boundaries witch will be hard enough as it is, forget the other side of the coin. lol But of course it depends, if you date someone mature then go right away and trauma dump, see were that gets you. 😂 Of course! thats why we have social media, vibes = attention = money = ... A dog survives on pure vibes, the ultimate survival strategy. lol --- On the point of corruption, people are so desperate for love they will seek it anywere, and they find them selves seeking it from cigarets, what you expect love from the ceo of a cigaret company? NO so why are you smoking? People are lost and conformist, seeking love in corruption, with no idea what they are actually looking for. In relationships or anything related to the social domain the psychopath dominates because they have no interest in getting there needs met from people. They understand the corruption game to the core so of course your not going to get anything from other corrupt leaches. A psychopath looks at you like your leech (corrupt). So they figure out the best strategy to extract maximum value from you for there benefit. Normies dont think this way, so they have terrible strategy and get terrible results. Your better off looking at your gf like shes a dementor. lmao Youll at least have a sober strategy of how to operate.

It depends the woman. MOST people are unstable, there highly effected by the way the wind blows and the weather. They have no room for your emotions and what they seek from you is stability, they want good vibes to boost and keep them steady along the right course. They outsourced there mood to others. So no in general you gf is not your psychologist and you would be wise not to use her as one. People want you to stabilize them not the other way around. If you need help emotionally you need to go inward and sit with it, seek truth. Others will only feed your corruption. Do not seek anything from the corrupt.

The deep hurt is AIR QUALITY. You are breathing toxic hormon blocking air 24/7. Psychologist are lost in reductionism. I cant believe he rambled on and on for 20 minutes not questioning basic assumptions. NO you are NOT healthy. Lost in conformity. But ok i cant even get Leo @Leo Gura to acknowledge air quality has any effect on him. So the conformity runs deep.