fridjonk

This will be interesting to follow I've found out-put to be crucial after being used to so much in-put of information my whole life. It makes me act more on my intentions and just a good stress reliever overall. Good luck !

Chapter 7: MOOD - Today was an off day; did not read nor meditate. I find that I have to take off days especially from reading to process the information and give the mind a little rest. Will continue on tomorrow. Other: I've been eating absolutely terribly, this is not usually a problem. When I want to eat healthy, I manage to do so. Now after "purging out" and going all out on trash food. I'll pull myself together and get that in check before Monday. It will consist of mainly, veggies, fruits, some protein sources like eggs. peanut butter and cacao, protein-bread and whatever is for dinner; usually that's in the healthier range more than not.

https://amenradiet.com/what-is-amen-ra-diet/ By the claims he's making - you'd bet all hell would come raining down on him from most of the health community. I mean living up to 150 years of age? That does sound very skeptical. From what he's saying, it has been researched on bunch of others as well. But I'm not buying into it as I've not really tried it. Although i have tried the 23h fast as he suggests; that has been one of my favorite fasting methods to date.

@Aaron p Ever had Lagavulin 16 ? It's like getting a mouth orgasm. ?

@TheHealer Congrats man, that's so awesome! You put in the work that most people are not willing to do, and got rewarded for it. But don't stop there, it goes deeper and deeper. You want to reach that Super-mind (clear-light) state as Ken Wilber's Integral Theory puts it.

Chapter 6: CwG 3 and RoT were read today. In CwG; god went into detail on reincarnation, death and life. It was very interesting to get such a detailed view on how reincarnation might work; this is something I'll have to contemplate and experience before I take any stance on it. It was also made clear i need to contemplate death much much more to appreciate life more fully. Although ultimately there is no such thing as death. There is only life and infinite consciousness. But all these labels have to be transcended at some point, so one can become directly conscious in this direct experience. RoT went into cognitive states of Global mind, Meta-mind, Overmind and Supermind. Overmind was especially interesting as it seems to be a comfort spot one can hit. There the individual can experience such high levels of ecstatic and erotic pleasure that one might lose vision of ones path. This happens specially for those who still have shadow issues. Overmind also seems to be the point where you transcend the whole of human history and infinite knowledge. This is the point you become omniscient and go beyond all of the infinite levels of wisdom and possibly known knowledge. Supposedly this is what is supposed to happen. I've not experienced such deep moments myself yet, I'd say I've definitely gotten a peak at Overmind, but nowhere near full Overmind experience. I'll continue to read about the last state tomorrow, known as SUPERMIND. Nothing in existence sounds more compelling than to realize these states and I WILL STOP AT NO POINT. This is the reason god created duality, to ultimately know it self, and i'll make sure to find my way back home. Other: To get to these deeper realizations I just mentioned; to find my way back home (which is right here, there is nowhere to go). As god, i create reality and how it will turn out. By the amount of effort i'm putting in right now, I see how much more i could be doing. I'm not even trying on more than 25% effort. The only thing i do is meditate, read and contemplate from time to time, and psychedelics every month or two. Well if i were to see a version of myself that i'd think had a pretty good shot at "awakening". That guy would do the following: Do Kriya-Yoga or meditation in the mornings; he would do normal meditation also during the day, and before bed; he would breathe and live meditation and Kriya Yoga. he would learn to lucid dream as fast as possible, to practice mindfulness and awareness during sleep, as the real self never sleeps. The face before birth self. The self that was awake before the big bang. This ultimate version of myself would eat cleaner and be mindful throughout the day. Contemplation and self-inquiry would also be along side the top priorities. And of course, more of the good ol' psychedelics. These are the tools I created to be able to awaken. There are no bullshit excuses. Peace.

Have you looked into Dr. Nun Amen Ra by any chance? He's all into longevity and I believe he eats only 1000 - 1500 cal. per day and 100% vegan. Although he looks like he'd eat like 3000-4000 calories. Very interesting Zen type of guy.

@Jakey I'd put it like this.

I'd like to add Marcus Aurelius as an perfect example of how one can be truly awakened and one with nature, yet view the world from a blue perspective. He was big on dedicating oneself to service of others and for society; he had lots of the "good" traits of blue.

Chapter 5: I continued CwG book 3 today. Got tons of wisdom from the pages i read; it made me really contemplative and thoughtful. I've noticed that from reading these series, that they make one really think and reflect on what you could be doing better in your life. I'll have to read the series from the beginning again after i finish this book, they are that juicy and profound. I also continued to plough through "The Religion of Tomorrow". Amazing book, It too gets me into a weirdly contemplative state, where I'm able to see and reflect on what I'm doing wrong and how to fix that; what to expect in my future growth. I really like how he's able to map out all of these structures, states, stages and growth out so nicely. Other: I did not meditate as i got kind of stuck in this "Pandemic" series on Netflix. There was a very interesting part where in beginning of episode 2, there was shown a pure stage green mother; she was an anti vaccine supporter. It was very interesting to notice her viewpoint and put oneself in here shoes, to see how from her viewpoint it could make perfect sense to not vaccine her kids. I also noticed how she imposed her own will onto them. In teaching them awareness and higher consciousness. She went on to say something like "how I'm raising you guys is, we are going against 90% of the worlds population and you are the 10%" This will without a doubt make them get wrongful ideas of their fellow human beings just because they are "above" them. If i remember correctly, Sadhguru spoke about if one should raise ones children by forcing spirituality onto them. he was very much against doing so. I'll have to look it up and find out exactly what he said. From what I understand, you should not impose your beliefs and biases onto your children but rather teach them to think for themselves.

@Serotoninluv Well put Luv. That's so true. I find this is where integral theory comes perfectly in handy instead of the more simplistic spiral dynamics approach. I find it goes way more into detail. As you say, a minds interpretation of a state or a mystical experience depends solely on which view point their spiritual knowledge is at; or as Ken Wilber calls "growing up". So a stage green or a stage yellow person can have woken up, but their developmental "growing up" has yet to continue to evolve; and will eventually. I see a lot of people here who think they've "made it" when they become liberated or awakened, but they still don't realize that their view point of their awakening is relative to their structure and stage. That's my two cents on that matter

@Leo Gura What if you were to make a separate threads of the positives for each stage. Like "Positive Stage-Blue Examples".

It's very simple. You just do it

@Zigzag Idiot Haha, thanks for pointing that out - I'll stay open minded.

Chapter 4: Today I started "Conversations With god" book 3 - got 70 pages in; fantastic so far. This series has been one of the best I've ever read. One has to be careful of how to take the wisdom in it; not on blind faith, but with an open mind and perseverance. I've verified much of the truth in these series to be true via mystical experiences. But to say that to be true in my direct experience, as of now when I'm not aware of it in my direct experience; would be nothing more than a belief in what seemed to be true at one particular moment, but not in this same moment. I also read some Carlos Castaneda today. I'm treading these waters carefully, as Don Juan does not seem to possess the highest teaching. But i will not judge too soon, as I'm only 40 pages in. But these ancient teachings seem to be rather Magic-Mythic oriented in how they perceive these mystical states. But non the less I expect some top notch wisdom from there too. Other: Meditated for 50 minutes before writing this post. Absolute stillness is a major key for going deep I've noticed, so I'm placing a lot of focus on that. My technique as of now consists of the "Do Nothing" method which has been OK, but I'm looking to go deeper with some new methods I may try out; Or it will just end with a solid Kriya practice if i ever get to watching those videos. But I'm in no hurry and I will see where the stream takes me.

- Lao Tzu

Chapter 3: This Ken Wilber book continues to amaze me to further and further reaches. I'm really falling in love with the integral system and how much more advanced it is than Spiral Dynamics. I read about 30 pages today (which takes a long time with a book like this) and about 30 pages of Carlos Castaneda. Wisdom has become my priority in life and i will continue to aspire to grow up and wake up, by reading; questioning what i read, taking psychedelics more often and contemplating. Other: Yet again I've procrastinated with the Kriya Yoga meditation. I was going to start watching Ryan Kurczak's YouTube series today, but got distracted in reading and contemplating. I will try and look into it tomorrow. Otherwise I did my normal meditation; 50 minutes this time with the main focus being absolutely still. It's to my surprise how much of a difference it can make, not moving even the tiniest bit. I got into a nice deep state, but only for a minute or two. Soon I'll be starting Osho's 112 meditations book; It includes bunch of meditation techniques which I'll be experimenting with alongside the Kriya Yoga. I will likely perform those meditations during the day, and the Kriya before bed.

100% agree with this decision.

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Chapter 2: I've begun to question everything a lot more thoroughly now - reading Ken Wilber's book "The Religion Of Tomorrow" has made me more aware of the pitfalls I've been falling into in this work. I need to rethink everything. Having had many deep and profound psychedelic experiences, I had thought just because I confirmed something while in that state - It'd hold true for me when i'd return to base level consciousness; that's not the case. As soon as you do that, you're clinging to a concept in your mind and taking it up on belief. I intend going forward, to question everything a lot more, but with an open mind. This book is one of the best, if not the best book I've ever read, even though I'm only on page 200. Its really something else. I'll for sure be re-reading at least once a year. Other: I meditated for 40 minutes tonight; wishing it could've been more near 60. I expect tomorrow to be switching from my "Do nothing" meditation, and picking up Kriya Yoga again; as i find it to be better suited for me, to raise my consciousness. I also intend to try mirror gazing as an experiment tomorrow. We'll see how that goes.

I know it's not even close to being complete and we might have to wait 5-10 years for it. But I'm just so damn curious, will it be a big Tome like Ken Wilbers RoT or Oshos BoS ? Have you started writing any of it or are you just collecting information and experience ? Will it be associated with actualized .org or just your avatar Leo ?

@Nahm That's so awesome !!! Let us know when it's close to being done.

What are your thoughts on this ?

@Nahm Would you ever consider writing a book ?