hyruga

Go to Goodreads.com check out the reviews and ratings and find the books you want to read. Then go library or some places to buy or read the books.

1) Do more aerobic exercise (at home). Covid attacks the respiratory system so you should keep your airway clear and improve your respiratory system whenever you can. 2) Drink more warm/hot water. Covid cannot survive well with hot water. Plus since Covid attacks the respiratory system, if you just drink more water, you flushed down any potential virus and let your digestive system (acid) kill the virus. 3) Stay out in the sun if one get Covid. Covid cannot survive well in hot weather. Don't forget this. During SARS, countries like Hong Kong and Singapore has higher death rates because they put patients in airconditioned ward.

Happy birthday, Leo! So Leo is a Taurus?

Fear will always be there unless you are enlightened. Just live life!

Some people are already doing these. It's called 75 days of sleeping, watching TV and youtube, eating fried food and pizza plus gaming.

It seems from what I read that our mind are ruled by 3 domains. First domain is your instincts. Second, it is your realistic mind (Oh come on, you can't do this etc). Third, it is your moral compass (Oh one should be respectful to seniors etc). You need to be balanced in all three domains.

You are constantly fighting against the lack of water, food and also imminent danger.

So let's say your 'Ego is God', what are you going to do about it, Mr Ego-God? Suggest you go take up a major in Psychology or just read more about the Ego (those by Sigmund Freud and Carl Jung, not just those written by spiritual gurus).

1 gallon of water daily may reduce the concentration of your electrolytes. Good luck! 75 days of clean food. Good luck with how clean your food actually is. Haters gonna hate.

I think youtube has an algorithm that helps new youtuber gain more impressions for their first 5 to 10 videos so you must make sure that your first 5 to 10 videos are really top-notch to gain viewers. After that, it's down to how good your content is, how consistent you are and how much money you spent to get more subscribers.

Bashar can keep his hands in that position for 30 mins and sometimes over an hour or two. Is it normal?

Depends on what is your aim. If your aim is to gain higher awareness or to know your body more, then intermittent fasting is probably better than some tricks. If your aim is to perform well at work, make more calls and initiate projects, then maybe not because when you are hungry, you tend to do less work to conserve energy.

College if it does not cost a bomb.

Can try this game: State of survival: The Walking Dead Collaboration On mobile. It's a game based on The Walking Dead Tv series. You get your own community and expand from there.

Any game as long as it made you contemplate death. Eg Dota, left 4 dead.

That's because you are afraid and lazy.

Read ego is the enemy.

Thanks. So how do you control your fear?

Yes it's all about the ego. Few people can transcend this stage.

I spent more youtube time on phone than on desktop though. Currently trying to use appblock or stay focused but both are buggy and don't work well.

That's why in some university exams, you are actually not required to submit your name. You just have to write in your ID number and the marking will be more unbiased.

Of course it's endless. Self development encompasses many subject and at every level. Let's face it. If you really want to study self development, you have to take philosophy, psychology plus many more up to the PhD level. Then you also must study spirituality, many religions, anti-religions, shadow work, pantheism, new Age, new thoughts, shadow work, stoicism, Tao, science of success, business, communication, financial education, sales plus many more to a high level of proficiency. Good luck learning them all.

Come, let's learn from the Masters of the Human Potential Movement: https://en.wikipedia.org/wiki/Human_Potential_Movement Let's read up more on New Age https://en.wikipedia.org/wiki/New_Age

Hmmm my parents used to cane me a lot when I was a young boy. I didn't remember doing anything particularly bad other than being a little noisy or not keeping my toys. But I am not sure how to work with my shadow on this.

https://www.bodyandsoul.com.au/mind-body/wellbeing/the-7-deadly-sins-can-be-good-for-you/news-story/535df6ab90fe3cd2a08d09f92a0f5df4