Anton_Pierre

@Rinne Jump of this building and fly. I think Jesus was trying to teach spiritual truth in that you shouldn't believe in blind faith. I may be completely wrong though.

@Leo Gura No suffering, only degrees of sensation.

@Cody_Atzori Play the game of hide-and-seek with God or Empty Awareness.

A very simple yet fool-proot method for Awakening. Step 1: Find the thing you are identified as whilst in a dualistic/egoic conciousness. Step 2: Let go of it, and be wise enough to understand that everything you identify as in a dualistic or mind-identified conciousness isn't going to be you, because it's a conciousness leap. Step 3: Run this proccess whenever you're in a mind identified conciousness, until a breakthrough occurs.

Ego death in my opinion is the wrong term to use. If your ego is based on survival don't scare it. Call it a change in conciousness, because you can always fall back into egoic conciousness.

@sidaz10 Anything you think, believe or feel you are is the example.

@kadsuy Egoic Conciousness: Has a feeling of being a brain; not it Has a sensation in the chest; not it Has a feeling of being intense focus; not it Has an image of Nothingness; not it Has a location of Emptiness; not it Anything which you try to indentify with in egoic conciousness cannot be God or else your state of conciousness would be God mind.

The most intense game of hide and seek possible. You are literally trying to find God, the unlocatable. God can only be found through a conciousness jump. This conciousness jump occurs when you strip away what you essentially are not. Essentially, anything that you hold as self in a dualistic state cannot be you because if it was you you'd be in a non-dual state of conciousnes. I call the process Stripping.

When locking certain aspects of the spine how do you know you locked them all?

@Pouya One can identify with every experience of what they think they are in a dualistic conciousness until they just becomes non-dual conciousness. You can't take mind conciousness and make it aware of God conciousness through mind consciousness. God conciousness must be realised or fallen into as a state where the mind identified conciousness and every other self identified conciousness is removed via striping. Note: anything that you think you are whilst in a non-dualistic conciousness isn't you because you can only be God in a non-dual state if that's your true existential nature.

These are all random notes I made from an a state of no-self. When searching for the self you might believe it's emptiness inside of your skull. You may look at you hand and believe you're a hand. You may even believe that you are the Nothingness in the air, between objects. You might think you can focus on this awareness as being somewhere in the air as a point of focus. You will then look back to an object in Actuality instead of trying to find awareness in the air. Now, put your attention on the empty, sentient subject or perciever which is God or Actuality. You are God, there is no other way to explain it. To find God you have to play the game of hide-and-seek (spiritual seekers). Why are you hiding from your no-self (God) and not seeking? To find this god play the game of hide-and-seek (neti-neti method) God is this sentient emptiness of awareness, who is father like and watching his children - Jesus is the son of God, which is a metaphor to explain the small self (ego, son) and the true self being God (holy father). Is Holy supposed to be a joke? Whole; Full; complete Hole: A hollow space in something solid (Emptiness inside the self) The word holy is a word that is supposed to refer to Whole and Hole as being two totally different words but the exact same or One because despite them being spelt differently they are pronouced identically and there is irony in that holy is spelled differently from both words and this word holy seems seperate from Whole and Hole but it isn't because it's still the same pronunciation which made the sound. Can you see that holy is both seprate from Whole and Hole Holy represents the unification or oneness of Emptiness and Fullness. Beautiful metaphors: Waves come in, Wave come out. Sun day, Moon night Sun smile, clouds cry God can see with clarity (abscene of a mind-conciousness) the outside world (trees, grass) and the inside world (person percieving reality - self) as it is neither. Hide-and-Seek meditation I am not The body or body sensations (feeling of being a mind is body sensation) The human mind or thoughts (mind creates perceptions into conciousness aka God) e.g. the thought it exists as pink brain producing it's own conciousness The object (hand, table, orange) Emptiness of space between objects - Air Subject (perciever - ego) The sharp mind focus (highly focused, lowly conciousness) Mind Conciousness Meditation frustrations Meditaters get annoyed when they can't see that they are this empty, sentient awareness. The meditator doesn't realise they need to release any sensation of what they think one-by-one in a game of hide-and-seek, the game is to slip out of the stream of possible self sensations (seek-by-stripping) it could be: feelings or sensations, thoughts (Perceptions taking place in conciousness or God's mind) God's mind is not an object or idea of god. It's the empty, concious, sentient being. Your mind just created an idea of God as an image now (not actually God) - Decontextulisation. When you play Hide-and-Seek still focus on Actuality, what are Actual perceptions (not mind created perceptions aka thoughts and images) What we are doing with all this meditation work is trying to get objective reality to exist without the subject (the self) and to do this you need to be focused on real perceptions in reality (cars, hats, furniture) but you also need to realise that the despite there being this concious mind perceiving the world, there is a conciousness above it which can be accessed by seeing the subject with absolute clarity. If there is no subject then you need to strip every single one when in a ego conciousness until you become the no-subject. God is the non-objective subject. A self (person) is an objective subject. The problem with reality is that you shift between God experiencing existence and the mind experiencing existence. Strip EVERY single possibility of what you could be until you run out of objective subjects and you become the non-objective subject. Can you see how you cannot find the non-objective subject you have to become it. It's a seeing through being and to be it, you have to not be everything else in an egoic conciousness because if you are not in a non-dual conciousness then you are being something which isn't the no-self. You need to fall into this state of conciousness. This state cannot be located therefore it needs to be unlocated. The proccees of finding a no-self is normally done backwards and thus nobdy gets results. You can't find something if it isn't there, you just need to unfind the thing you thought you found.

Hey so I had an experience with non dual conciousness and I did notice this weird sensation in my spine. Does anyone know what it could be? It seemed to allign itself.

@Anton_Pierre I will then compare my experience with books.

It would seem to make sense to learn the ancient poses and all the chakras, however I believe this is too much mental baggage. I will be experiment with not-knowing yoga and I will report back results.

@FoxFoxFox Yeah I just did some yoga and noticed a raising of awareness.

I was drinking coffee whilst in awakened conciousness and I didn't realise until after that I burnt my palate. Made me feel like this.

@FoxFoxFox I will try the yoga in a non-dual state and see if anything happens.

@Mu_ What do you see when your eyes are closed?

@NoSelfSelf Thanks, I'll look into it.

Does anyone have any personal experiences?

@Kubia @Kubia I just imagine mario turning around and staring at the screen, no longer being controled by the gamer in a state of pure being, fully aware he is just pixels.

@phllip103 Let go of the mind's struggle to stay active in thought streams. Technology at night has blue light which negatively affects sleep. If you can't fall asleep consider environmental factors e.g. is your room too hot, do you use your room for study and work, Is your bed position comfotable. Also consider sleeping aids, magnesium has been know to help. You may have tight muscles which you would need to stretch and relax before bed, and the pillow may not be the right height to support your neck without discomfort. In summary sleep is a sacred ritual which should be treated as such. Hope this helps.

The Animation Effect, as I call it, is the realisation that everything around you exists in a cartoon state. The Animation Effect doesn't mean that everything looks different. It looks exactly the same but there is an experiential shift. I believe this occurs because you no longer percieve through egoic conciousness. Here is a video which serves as metaphor.

God controls the self and when you are in God conciousness you can rest as the watcher. This watcher is not physical it exists as nothing. Everything just is. It has an intelligence which is unexplainable. Your hand is not your hand it's just a hand. We take what we know for granted When your conciousness drops the ego tries to maintain it's suffering See with the eyes of intelligence or god and the human context is removed. It's not your life it's you watching someone's life. God is present as an awareness You are a puppet under God's strings Pain and pleasure are dualities there is only sensation