pointessa

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About pointessa

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  1. @ds300 Did you have any problems of this sort before April of 2017? If not, it makes me wonder if this is an issue of the psyche rather than a physiological issue? You have a very specific date as the start of the dysfunction, can you remember what happened before this date that may have initiated this?
  2. Persistence pays off!!!! That's great.
  3. Was there an psychic discomfort involved in this process? Were you always in tune to the spiritual aspects of life?
  4. The goal is to stretch the ligament under the tongue by raising the tongue to the roof of the mouth. Stretch it by placing the tongue on the roof of the mouth without the suction.
  5. Unfortunately, good looks in this culture are a form of currency that many "good looking" people exploit. How do you define good looks? Are you willing to put up with the challenges that come with someone that is focused on their physical looks and what it can do for them? Remember, good looks only last for so long. The person that has relied on the adoration and preferential treatment they have received will most likely be left without a compass once those looks are past their prime. Any day of the week I would rather spend time with someone that doesn't care what they look like, even if they aren't great looking.
  6. @Cesar Alba No, I don't recommend the binaural beats. Use a chair if sitting crossed legged is uncomfortable or distracting.
  7. I totally understand where you are coming from. I have felt huge discomfort being on this planet since I was a tiny kid. What if we can just find acceptance with this, warts and all?
  8. I don't bring the leg back up the way he suggests either and I have excellent results. Also, I do the neck constriction first, then the anal and then the stomach constrictions . I just made that a habit and it works well.
  9. The offer is still available if you change your mind.
  10. @Shaun I definitely think it would be a mistake to use any psychedelics at this time.
  11. Where do you live and how easy would it be for me to order the book for you, if you are really serious? Pam
  12. It will become second nature after awhile. Practice going through the procedure multiple times in your head. At first it does seem sort of overwhelming but it will become second nature.
  13. When I first started doing it, with the idea of placing my tongue in the nasal passage it seems kind of revolting. When I started working towards it, I no longer think about it. If you do something often enough you will get used to it. It will be a benefit for you to be able to do Kechari, if possible. Don't let personal likes and dislikes get in the way of your progress.
  14. Maha Mudra is not simply a body stretch. At least not in the Kriya Yoga realm. It is one of the cornerstones of the practice. I am not sure where you got this idea.