kobe_ra

hello, have you ever felt like you are a different person through the day than in the night? i don't know if the factor is light vs darkness, or the fact your brain is usually asleep at this hour, so it works a bit differently, or there just is something about the nighttime i do not know. i think i am not the only one with this feeling and i would like to know some other people's experience with this. for example in my case during the day i am more of a hard working, success focused persona, but in the night more emotions come out and i think about "deeper" topics and so on. i am not very good at describing yet, so i hope this shallow description of mine will be enough to make you know what i mean. :'D even some artists i listen to mention this in their songs, like "people who write their lyrics only during the day won't understand this" and so on. im looking forward for your opinions.

not a single reply?

thanks, i actually realized that what i see is not important in that state as i was meditating today. it was funny, this do nothing technique tho. as i am not letting go of thoughts consciously i get to reach states when i actually have clear mind. but that lasts only a glimpse of second. right afterwards a thought comes "i am there yay" which makes me not there anymore. anyway, im aware that this process takes time so im just happy to watch my mind

hey, i believe my question was already asked here, but i dont feel like going through 900+ posts ? so, im all alright with nofap, i see benefits but: what about endurance, if i have sex after a long time of both no sex and no fap? i mean i would be done in three strokes. shouldn't i build my endurance masturbating so i dont disappoint a girl?

hey, intro (skip): i have been meditating for two months already and i haven't skipped a single day and im still all hyped up, but my last week does not feel as progressive as before. so i decided to move to "do nothing" technique. start reading here: my question applies to both, do nothing meditation and (i prolly dont remember the name correctly) strong determinism sitting. in both cases i am supposed to sit without any movement. what i feel like not explained is eye movement. i mean, or course i can blink, but what about stare? should i stare at one object right in front of me, or can i look at different objects unless i move my head? for example today i was staring at plain white wall and my eyes felt really weird. im just not sure about that. other subject: i just realized i have one more question: is mindfulness practice a type of meditation? cuz i meditate daily 20+ minutes, but leo told to practice mindfulness daily for 20 minutes too. is it like i should take 40 minutes a day now or is mindfulness really just type of meditation and i can go for example one month with do nothing, other one with mindfulness? thanks for answear