LoveandPurpose

@Anton_Pierre Oh man I really hope everything will be better for you soon! I don't know if it helps but David Hawkins said in a video about hell that you create what you focus on and if you want to change your reality you should envision the one you want to create. If you need support, try talk to people who care about you or talk to us on the forum!

Important question to ask oneself I think, what would be your answer?

@flowboy Appreciating your honesty! Although what you did wasn't acted out with the best intention, I think your reaction and your thoughts on it really show your character. Everyone gets overtaken by his animalistic nature sometimes, so even though learning from this experience is important, you shouldn't be too hard on yourself. We make mistakes to know what we won't do in the future anymore.

@Preetom Great point!

In which areas in personal development is consciousness not the solution? Self-image/Self-esteem issues? What would be some concrete examples?

Since a few days I've been feeling kind of out of contact with myself. With my emotions, my body and my thoughts. I feel tight and trapped. I have a few guesses why I feel like this but none of them seem to be the reason. I feel kind of helpless. How do I find out why I feel a certain way?

I want to learn how get more in contact with my emotions and in general master emotional intelligence. Do you have a book recommendation for me? Thank you!

@Bill W That's some good advice, thank you!

@okulele @Bill W Alright thank you!

@d0ornokey That was an relieve to hear that, thank you!

I have my final exams next week. I have a lot of anxiety at the moment, because I don't know what I want to do after it. So I fear that I won't be able to do what I'll want to do, because of my grades (which are good, but maybe I will need better ones, I don't know that yet). How can I deal with this? I know cognitivly that I probably will be alright but I still feel those heavy, negative emotions. Please help me. Thank you!

@Truth Addict That sounds really good. Thank you!

@Key Elements Alright, thank you. What's the difference?

@ajasatya Yes I am! And will for at least one year from now.

@Rebec Will watch it, thank you!

@Shadowraix Yeah I neglect doing that. Thank you for the reminder!

@Norbert Lennartz I don't quite get why you're mentioning this. Could you tell me the relevancy to my topic? But thank you for answering!

@flowboy Hmmmm sounds great How much was it exactly, if I may ask? And are there chances that it won't work?

@flowboy damn they are coming to my town very soon. How much does this cost? You'd say that it's worth it right?

@flowboy Alright thanks for the response! What's primal?

That's great, real progress. Happy for you! How did you achieve that mentality?

I have final exams in two weeks. I know I should study. I want to do good. However I often find myself wasting time. How do I stop this self-sabotaging?

You will do it my dude! Just be present and do your best every moment.

@Leo Gura How do you shift state? Repeating thought patterns?

I have 5 weeks until my final exams. I want to get perfect grades. What are some tips of yours? How much studying a day? In 25 minute blocks? How much rest? Off-days? Studying techniques? Anything is welcome. For a little bit more details, I just started a journal: Thank you!