Mada_

Stress and misery? Stress and misery was when I had a binge eating disorder, was completely ungrounded and couldn't get a straight answer out of any doctor. There is too many differing opinions on health and nutrition, but most of them point to eating real food and not processed food. It's not necessary to my question about what precisely my partner eats, health is a lifelong study, I'm more concerned that she isn't interested in it as a study. How can you be on a Self Actualization forum promoting junk food? It is such a hard addiction to break, it's not going to kill her but it will keep her from her full potential.

I smiled reading this, could be used as sales copy for a pickup course haha. I relate to your mindset so much, I remember being in a club on a Thursday standing in front of girls feeling almost inferior to them, but being in awe of their beauty and style. It's growing pains my friend. Keep at the approaches.

Dude you don't know how 5-meo will mix with your medication. There was a guy on here before covid who couldn't sleep, he boiled it down to the 5-meo mixing with another western medication he was taking.

From my perspective none of this permanently justifies eating inflammatory food. Inflammation is an immune reaction, meaning you're either making yourself sick with what you're eating or allowing your body to heal. If someone is recovering from literal starvation restricting calories wouldn't be wise advice. As for people healing from trauma, how will they fully integrate their trauma if their food choices killing their gut flora and therefore making them depressed, or exposing them to heavy metals so they have adhd, its hard to do inner work with adhd. I have never tracked calories or successfully limited my quantities of food. I eat as much as I feel like, am in love with preparing whole foods and enjoy everything I eat. I used to skip classes at school to stuff myself until I ached.

https://www.smh.com.au/politics/federal/australia-becomes-first-country-to-recognise-psychedelics-as-medicines-20230203-p5chs6.html?fbclid=PAAaaEID0BcqCfqDIzLTNJE5xB-sCmOcrIVQow1HfbMmuxTWPMHK_78rd0RLw

I recently listened to the 6 Pillars of Self Esteem Audiobook a couple times through. One of the pillars is Self-Assertiveness. This inspired me to list my boundaries in my commonplace book (I can't believe I hadn't already done this). These are three solid boundaries I have drawn from 22 years of my life experience, definitely open to change: - I don't consume anything that I don't want to. Someone buys me a drink, I don't have to drink it, it is Christmas lunch with my family, I will sit there with an empty plate and socialise. I choose what goes in my body and nobody else has autonomy over this. - I don't let people discourage me from doing anything constructive. No appointment with anyone can interfere with my current practices e.g. Yoga, Self-Help courses I'm doing. - if somebody hasn't researched or thought about a topic, I don't have to continue the conversation.

That's a good point, there are definitely nuances and exceptions. E.g. with my boundary about people stopping me from positive habits. Usually I go to sleep with a taped mouth for health reasons, but when my girlfriend stays over she asks me not to. I'm sort of happy to because she only stays over once every week/fortnight.

Dude I've seen this kind of mindset applied IRL, I lived with and have been around Red Pill guys. Your fundamental beliefs around masculinity are flawed, and it will undoubtedly sabotage your results with women. 'The Boxing Ring' will ruin your chance at cognitive development. Any dreams of a deep perspective or profound contemplation will be ruined. Even your communication will suffer from frequent trauma to the head. There are other Rites of Passage for men, a good one is Game. Ice baths, public speaking, wilderness survival, jiu jitsu... there are other ways to challenge and shape yourself without hurting your brain. David Deida is a good role model for masculinity.

I was wondering this today @Leo Gura A self help video game would be a dope niche for someone's LP regardless.

How does Tate end up on this forum? You would have watched Leo's Spiral Dynamics Series years ago, but you're noting "insights" from some Stage Red guy who would pimp your mother. People like Tate are mistaken for world philosophers tragically, Tate isn't a guy with a worthwhile perspective, he is a person with niche skills. Sure if you want to emulate his skills, take notes - write his biography, sure. But you'll end up with brain damage from combat sports, health issues from the shit he eats, and as we've seen recently you'll end up in jail.

This is all fair except for the drinking part, you not being self assertive enough to not drink is on you.

Dude drop this shit, you know it is silly. You are exposing yourself and those around you direct to Antimony when smoking. Leo mentioned some sort of organic vape once, maybe research stuff like that as a transition. How can you self actualize whilst breathing heavy metals?

Good fun, make sure you do high volume and quality sets, and prepare for funny adventures and some liberating blow-outs

I think there's like quercetin in red grapes, so if you had a little bit of red it could deflame your cells. I mean in saying that the alcohol itself would be inflammatory, and not that good for your liver. I can demolish a bottle of Biodynamic wine, not other wine compares imo, can see it becoming a problem so I cut it out.

Dates fall through, get used to it. Also get used to walking a tight rope of trying to organise a locked in date, and being too needy and messaging her too often. IME it's a fine line. If you don't have lots of sexual options your mindset should be "okay well if this date falls through I'll just go out tonight and meet someone else". If you have lots of options it would be "okay who else might be free".

Very difficult to get 99%, especially in Australia. Leo managed to track some down and basically said it enhances your experience of love a fuck ton. Same precautions as any psychedelics I presume, understand what you're taking, draw off the experiences of people who've taken it before. MDMA in Australia gets cut with nasty stuff, they tested a bunch of pills at a music festival a few years ago which came back 100% meth. Its critical to test your pills.

Dude I'm so sorry you're going through this. I had problems with binge eating for years, I was on this forum like once a month looking for answers. I really feel for you I remember skipping school classes and sitting in my parent's cabinet just stuffing my face until my belly ached, the shame that followed. Someone on this forum recommended the book Brain Over Binge, can even listen to the audiobook if you don't feel focused enough to read. Pretty much set me straight. You've got some big lessons to integrate here, don't feel like you can't come back from this.

I have commented on a lot of posts about my experience with game so have felt like writing this. Where I came from: I had various sexual experiences, aside from intercourse from the age of about 16. From the age of 16 onwards I kept running into this barrier where girls would consent to sex, and then I would lose my erection, then as a reaction to losing my erection would assume the sexual interaction was over. This happened about 6 times from ages 16 - 21. So I never had penetrative sex. I started to develop this limiting belief that I had ED, but also a hig part of the problem was as a teenager I didn't know how to lead, I couldn't see that it was up to me to initiate sex, I would sort of lie there and wait for the girl to do it. I moved to the city this time last year almost weeks after watching Leo's game video, I met a really great Wing on Game Global Telegram, who was also into psychedelics and other personal development work. And I started going out at least four times a week. My first thousand approaches were probably half-assed. I had weeks where I would binge eat and stay home, not going out because I felt like I had 'no value'. In the beginning I was frozen scared and would do like 3 approaches a night. I then moved into another apartment with a wing I met who was closer to my age and we went out everynight. For a few months I committed to at least 5 approaches a day. I would talk to girls during the day, every night I could. And would stay out right until close. My wing and I would aim to approach whole clubs, sometimes we would rock up, get blown out by literally a whole club and then leave. My first week of living in the city I pulled a beautiful girl, she came back to my place and I couldn't get it up. I dropped her home, didn't catch up again. My second week I went back to a beautiful girls place and she said to me "I want you go fuck me like you mean it", still couldn't get it up. I got kicked out of here place at 3am and was sitting on the gutter waiting for an uber, feeling this strong shame in my chest. I thought "I could be a victim about this, or I could adress it proactively". The next day I went to a doctor and got my testosterone checked, I did a video course on improving T levels, got even supplement, taped my mouth at night, ate more protein. Every night I went out I looked sharp, my eyebrows were threaded, product in my hair, I did Leo's humour affirmations/visualisations, I made sure my place was always clean and smelled nice, I smelled nice. I went to the gym, did yoga, did Holotropic breathwork workshops (not specifically for game but I'm obviously interested in othe PD work). But it was funny, the night I lost my virginity I was walking home from the gym at like 8:30pm on a weeknight, I was dressed in a hoodie, my jeans frayed a bit at the bottom, I probably smelled a bit like chlorine. The city was dead but I hadn't filled my '5 a day's approach quota. I saw a girl who was definitely 5 or so years older than me, and who I wouldn't normally approach. I thought, "I'll just do it to be consistent". Mind you she was clearly waiting for a date. I said "hey, I'm walking home, I walked by I thought you were beautiful, I wanted to meet you" (something like that). She said "oh are you?... never mind, do you want to go somewhere?". I took here to a bar nearby, bought her a non-alcoholic drink, and concluded, she just wants to talk there is just no way this is happening, I'm wearing a hoodie ffs. We just talked about work, and chatted, I fully relaxed because I didn't expect it to go anywhere. Turns out she was a violinist in an orchestra, who was travelling in a band, and she was waiting for a tinder date, but he was taking too long to show up. We then went to the street and I was expecting to say goodbye, I said "your hotel is near here", and she replied "yeah do you want to come?". I woke up in the morning on like the 38th floor of this baller hotel, I realised that if I lose my erection, I can just relax and wait and it will come back. Obviously I'm still a newbie, but my goal was to lose my virginity and I did it. This took me about 3-4 months of going out consistently. This might sound like I'm a natural or maybe you're someone who has never got any attention from girls. I have spent lots of time with people who are "hard-cases" when it comes to attracting girls. This was not a smooth ride for me, I've had people mistake me for being homeless and begging for money, I've had girls run away from me, say that they just don't like the way I look, say that I'm creepy, groups of girls cuss me out for saying "hi I'm Thomas". But I've also been dancing all night and making out with stunning girls... If you're a hard case you need to fucking listen to people who are successful with women, I have seen guys try the exact same routine every single night for months, and get literally 0 response or only negative reactions, then repeat the process. You must be willing to change. You need to look at every single aspect of your life relative to attracting women and 'touch' it is some way - "okay my voice is quiet, how could I project it more? perhaps vocal exercises, okay maybe I'm sort of fat and have an incel haircut, maybe I should start running and get a new haircut." Just be on top of every aspect of your life, Leo's literally gives you all of the work you need to do on a silver platter in his game video.

Watch Ergogenic Health, Testosterone is like his whole career. Basically limiting toxin exposure, keeping your balls cool, and eating more protein and fat than carbs will get you up there. The most effective supplement I've taken for T is Pine Pollen tincture that I set in organic vodka for 6 week, coupled with Nettle Root, not leaf, Nettle Root, for a similar amount of time, this is an Estrogen blocker. I also stack Maca Powder and Ginko Biloba.

Your iron penis, tribal ancestors would be disappointed

I am certainly introverted. People aren't obligated to like you though, the majority of people I have talked to whilst going out have been plain rude, I see it as them communicating to me that they aren't interested in me, nobody owes you anything really. If you are in a populated area and talk to enough people you are likely to find someone who is interested though, or at least just have a funny conversation. All of the limiting beliefs you have written down in this thread can be used as prompts for inner work, could list them in your journal. That being said your doubts sound similar to mine, the vast vast majority of people are nervous socialising, all these doubts you're having sound normal. It's your choice as to what they stop you from doing.

Andrew Tate is Stage Red.

I mean if you have serious, debilitating health issues you can work on those separately, or while you are approaching. Owen Cook used to say work on the full spectrum of your personal development e.g. finance, career, trauma, health etc. but keep approaching whilst you're doing this. You are not going to 'want' to go out every night, game can be a slog, it take APPROACHES and conversations for it to be fun. But you're travelling ffs like what else are you doing other than sightseeing and socialising. I don't want to gaslight you because you could have genuine issues that you should prioritise over dating, but its sounds like you have a lot of excuses. Like 'fear' isn't an excuse not to approach, you're not going to get over a fear of people by not talking to people. And you probably are a creep, think about it you're literally talking to girls to have sex with them, a creep isn't an outlandish description, but this doesn't mean you intend to harm anyone physically or traumatise them in any way. Contemplate how you could be respectful, its not that difficult though, if someone's not interested "have a good night", if someone doesn't like your Kino stop and "oh sorry". Fear, rejection, coming off as a creep, you can do inner work on this which is a great idea, but a remedy for these is talking to people. Get in a light-hearted conversation, relax your body, it is hard to think about this stuff when you're talking absolute shit. You're travelling dude!! Take girls on funny adventures - round up your friends and some chicks and do a night swim, bounce girls to some bar for old people just because it would be funny, rent those electric scooters (if your city has them) and zoom around on them at midnight. My favourite part about socialising or game is ending up in situations I wouldn't normally put myself in, it is a very positive, light-hearted process, it's nerve wracking but it is definitively adventure it you want it to be. Rematch Leo's game series, it is literally the sole reason I am no longer a virgin. You either haven't watched it or have just forgotten what he said, he addresses like all the concerns you have.

Jordan Shanks is one of Australia's greatest journalists. He has been fearlessly vocal at exposing corruption in State governments, one member explicitly stated in his resignation that Jordan's content influenced his decision to resign. Jordan's house was recently firebombed with probable link to his journalism. Videos like these can be a bit gossipy, he likes to attack people's character, but he does very well at putting things into a larger context. This video is appropriate for an international audience. This video is insane. Two war veterans openly admit to war crimes on a 'comedy' podcast whilst facing no prosecution, whereas a man whistleblowing war crimes faces prosecution.

Aussie Aussie Aussie! Oi oi oi! They just passed psilocybin and MDMA her in Australia, hopefully the rest of the world will follow.