mmKay

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Everything posted by mmKay

  1. Cool man. I pressent you Awkward cheese factory.
  2. Finally got my dad to help me out by welding the bed frame, It's infinitely better than wood. Realistically I feel it should be done in a couple of days. My friend's mom is a tailor and she will be glad to sew whatever I ask her. * pats self on shoulder* We are doing a similar design as in the 3D software above.
  3. about to finish day 4 of complete supplement routine for the buildup. 23 MAY I'll do my first round of chelation
  4. I've been on a journey to improve my singing skills for almost a year and a half now ( for fun and joy ) and it's the first time I stumble upon such complete and structured video. What has worked for me is to put my intention to " improve singing / speaking " and then my awareness shifts to explore and learn what matters . Obviously a training schedule helps.
  5. Is cream of tartar a good potassium supplement? ACC mercury detox facebook forum guidelines recomend mixing it with some vitamin c and pink hymalayan salt powder as an " adrenal coctail " . I will be drinking lots of water while chelating and worry about depleting electrolytes. It's also known as e336i, a common food additive. Anything I should worry about?
  6. I posted this over a year ago because I found it fascinating and I feel it fits nicely in here. The ramifications of this technology going mainstream could be amazing,
  7. I was actually semi -pro in WoW. I just love the flow state of the PVP. Intense real time co-op in voice chat with your allies in 2v2 and 3v3 , over 150 keybind combinations on your keyboard internalized. Split second decision making. It puts to the test your reaction time every single time. Over 300 hundred actions per minute ( even more tbh) . Also there is the dimension of pride, emotions, adrenaline, tilt, humiliation of your oponents, respect, status , attention ( ppl watching your stream judging your gameplay) and fame & cash prizes. Is it lower consciousness? Maybe. But it certainly has it's appeal. You can certainly see why it's addictive. I've never experienced such traction and immersive experience from anything else in my life.
  8. Nothing will ever beat Patrice O'neal https://youtu.be/twTD5EdLeBs
  9. I think its good. 99% of us will indulge in some form of entertainment throughout the day so consider this a slightly higher consciousness version of entertainment. I'd rather be on this subforum rathe than watch tik tok compilations and scrolling on IG.
  10. I basically walked around 2 km in various inclinations of terrain. This was with some comfy EVA rubber sandals. The next day I had acute "unhealthy* ankle/ arch, shin, hip and glute/ pirineus soreness. But after understanding the Chi walking method from the vids above I can see why. Mainly I was taking too big strides ( therefore consistently hitting the ground with my heels ( transmiting the impact up the leg trough a kinetic chain) . But also I was failing in all the other posture checkmaeks ( chin not tucked in, sternum not lifted, hips not tilted in paralel to the ground, no bend in the knees, no arm swing and not leading with a tilt forwards of the body) As far as the shoes go, the same night I worked in a night club and my feet were killing me. I was wearing Sketchers with memory foam padding. It wears out and makes your foot and ankles rest in obnoxious positions. Also my foot arches felt acute pain. From what i understand this is because of the overly soft soles. Because the arches can't do their job of impacting the steps cause of the foam. So I'm still on the lookout for decent shoe options.
  11. I need to be standing long hours for a living and I'm tired of having hip, knee, shin and feet pain because of it. When i remove my shoes and walk barefoot or with open toe sandals it's a big relief. And that's just work. Sometimes i wanna do something like shop around or w/e and my legs take another beating. I've practiced conscious walking a lot to feel all the nuances of the complex mechanism but i still haven't drawn any conclusion. As I don't know the exact anatomy yet. Some actual resources on proper walking would be great. Number two would be shome shoe recomendations, what to look for and what to avoid. I'm currently playing around with minimalist/barefoot shoes ( extremely thin padding, very flexible, lots of toe space... Etc) . I've heard about the FiveFingers but haven't tried yet. Also got some Native Shoes recently ( crocs that look like converse, 100% EVA rubber) but had to give them back cause it looks like i have one foot bigger than the other and I'll need to get one size bigger. It's really difficult to get actual decent shoe recomendations because the market is overflowed with low consciousness/ missleading information by labeling shoes as comfortable or healthy when they're actually bad for you or people are very biased because sponsorship and affiliations. Stuff to consider: Actually biomechanically healthy. ( first would need some theory or study the mechanism & anatomy of walking deeper by direct experience - books, etc. Style. Somewhat formal would be ideal Price Ease of purchase. Online would be ideal but would be a hassle to find actually proper size. Thanks y'all.
  12. Pavarotti please
  13. This very eloquent and visual clip speaks for itself. Just skip the ad at 2:18. This is very relevant to me as I plan to live a Nomadic Lifestyle for years to come and Lithium Ion batteries have their drawbacks ( Price, charging time, Limited Current, weight . . . )
  14. Sadly the video is only in Polish - as the self taught engineer and Physics scientist is polish - there are no subtitles, but you can follow along visually. I'll put some effort to translate the gist of it and briefly paraphrase it even though I have pretty much zero background in science, but this has sparked my curiosity ever since my father showed me this a few years ago. ------------- What you see in the first seconds of the clip is a two decade old car bumper technology that allows the vehicle to collide with a speed up to 60km/h - with it's driver without a seatbelt - to go almost completely intact. It's more than an original bumper. as at it's core is new physical phenomenon untill then unknown ( IDK if it has gone mainstream yet ) Thanks to the history of science we are aware that the greater the breakthrough in science, the greater the pushback, backlash and resistance from the mainstream will innitially be. " Note that Newton has ONLY studied the interactions between TWO physical bodies. ( Probably due to lack of technology and resources ) And all the observation and conclusions that he has withdrawn as his "Three Laws" are TRUE ONLY IN THE CONTEXT of TWO SINGLE PHYSICAL BODIES." Lucjan's claim is that three or more physical bodies are governed by TOTALLY different laws. Nothing to do with Newton's laws. So that you understand these last two sentences in the context of the car collision with the special bumper : The moving car is body 1. The wall that is being crashed into ( that is anchored to the globe ) is number 2. The misterious third body in this scenario is a super small free spinning bearing rotator. ( 8:03 in the video ) And it's this bearing that is capable of transmitting about 90% of the kinetic energy from the collision into simply spinning. He also explains how to apply a similar mechanism for car brakes and also how to aid a vehicles movement with it. As big car companies started to be interested in his invention, he started getting many offers, but he was forced to decline them because of shady contracts and lack of transparency ( as in hiding further discoveries of this fenomenon from him ) Aparently the Secret Service and the Army took interest in his invetions and confiscated everything, to be used only for their own aske instead of making it mainstream to the public. Conspiracy theory ? I don't know.
  15. I mean if psychedelics are so powerful and key for our work it may be a smart move. And lack of sourcing would be #2 problem , just after not knowing their potential and perhaps fear and stigma holding people back. The good thing of them not being easily accesible as in a click and purchase fashion is that people may be inclined to do some actual research before getting them which would avoid noobs and reckless people. Some sourcing info like this would be amazing though : https://en.wikipedia.org/wiki/Legal_status_of_psilocybin_mushrooms
  16. are ointments as bad as pills?
  17. As far as shoes go, for now I see only two options. " Barefoot shoes " Or straight up " Barefoot socks "
  18. what is being said in Danny Dreyer's videos ties in nicely with what you hear from Mewing and Alexandre Technique. Cool to see how inherently hollistic posture is.
  19. @GreenWoods beautifully eloquent. You managed to put into words a lot of my own experience that I hadn't conceptualized. This made me tear up a bit. It definitely struck a chord. It's exactly what had been happening after a year+ dark night of the soul experience but I had not realized. That's some words used properly right here. Thank you for sharing. ?
  20. Mind blown. I've had this limiting belief that running is not for me biologically. I'm so excited. It's interesting how you can walk and run mindfully but still be doing it absolutely wrong and be clueless. Only pain and injury give you clues towards what's wrong and then you need to reverse ingenieer the solution.
  21. Unicycle analogy is pure gold. ( watch lower body vid above first.)