mmKay

Careful with coated knifes and utensils. I just had a look at my drawer and I've seen at least 3 with chipped paint ( or whatever that is) Also look our for Teflon coated rice cookers. Non-stick = no-no. Cooking eggs without sticking to the stainless steel pan Also rice is apparently high in Arsenic and soaking / washing reduces it's ammount

Have you ever thought about how your clothes / bedsheets could be actually toxic? You may be totally fine for your entire life wearing 5 € shirts. Or perhaps you've just found the source of your mysterious chronic skin rashes. Everyone is different. Your skin is your largest organ. Fabrics to avoid and better alternatives

On commercial mouthwashes: What the nitric oxide that they speak of is Alternatives : Tongue scraper. Oil pulling. Diy mouth wash with salt, peppermint and clove essential oils.

Did you know Botox is THE strongest poison IN THE WORLD? The biggest example of "the dose makes the poison" ( most toxic just second to Tik-Tok actually) Better alternative Alternative 2 : Learn about self esteem & self- image work. Im not exactly in the upper class to be aware of more alternatives ?

Tatoo ink full of heavy metals I guess that if you wanna try out a tatoo you may try non - permanent tatoos. Get stickers or have it painted on top of your skin by a pro with non toxic ink. Check out Henna. It also contains toxic chemical but at least they're not injected into your skin.

I see you found the 80-20 of the equation here ?

Obviously avoid smoking / second hand smoking. Try nicotine patches (?) or look for the proven methods on how to quit smoking. Hookah has tobacco as well. Apparently cadmium is added to tobacco for it to burn slower, besides dozens of other toxic chemicals. There have been reported deaths of people dying because of vaping in less than 10 years.

I hear the neanderthals are having a comeback

Barefoot shoes + thicc socks / multiple layers. I wear these. Barefoot shoes have madea huge positive impact in my foot health and posture. Edit : don't " What are thoose?! " me

do you have people over at your place often? not just girls, people overall.

I could totally see some autistic superpower that can prefectly guess RGB values.

Would you say there is much difference between organic and non organic meat besides the amount of vitamins and minerals?

Russian slapping tournament with JP. You elaborate your argument between swings but if you pay an extra 7000€ bonus fee you are allowed to dodge the slaps. Otherwise its just a plain 5k and you must take his wet noodle hits

All of the while you must eloquently argue with a mildly tipsy JP about Post-modernism. Please release this game in a 8 bit street fighter style ?

I've finally picked up "Think and Grow Rich" on audible after hearing about it for years. I haven't finished it yet. There is plenty of good stuff , but this one concept resonated with me profoundly. The analogy he used was the following: Imagine it's the middle of the night and you find yourself stuck in sleep paralysis : you are awake and conscious but absolutely cant move your body. Breaking out of mental inertia ( I. E breaking out of mindlessly scrolling, procrastination, paying attention to gossip... Etc) takes that same amount of focus , willpower and conscious effort than waking your body up from sleep paralysis ( clenching your muscles like your life depends on it ) If you have experienced both scenarios before, you will appreciate how beautifully accurate this example is. Im guilty of scrolling on YT and also vegging out on my chair wrapped in blankets, alternating between daydreaming and thinking in absolutely nothing, and overstaying in bed in the morning cause im cozy. That's all good but when sh1t needs to be done its frustratingly counter productive. When do you see yourself in the need of snapping out of mental inertia? Edit: looking at my words i should heat up my house more lol

Tate exactly the kind of guy that if he was born 500 years ago and was left unchecked would try to conquer a third of the world.

We literally are all family. We are all the same species of monkey in a building with RGB lights and loud music. Imagine if some aliens were observing you from the sky. They would be like: why are these monkeys not interacting with eachother?

This. I had some blood sugar problems and insulin sensivity after about 6 months of a very bad junk food diet and I'm glad to say that I've completely reversed it with about 3 months of keto diet. I don't know your details, but I wish you strenght and wisdom.

I didn't know toxic masculinity could get worse than the new Elliott Hulse. Oops Edit: now that i think about ir it can actually get way, WAY worse.

That would mean literally even 95% of supplements... ??

This is good if you havent seen it My personal preference a: as high quality animal based foods as possible. Grass fed grass finished beef, pasture raised eggs, high quality goat cheese, etc. For carbs fruits ( mostly bananas ) , legumes, maybe rice. I used to avoid oats and wheat like a plague but since i fixed my gut issues i can have them no problem. This gut has pretty good eating habits and recipes ( thats the whole playlist) . Allways adapt to what feels good specifically to you. Warning : this guy fell down the conspiracy theory rabbit hole so be careful not to get infected. Pd: the highest quality foods diet can get expensive. You may need to adapt to your budget. Having a good income obviously helps.

Great!!! Love those breakdowns of specific actual mainstream characters

I don't think you would be able to ? Anyways how is there not a movie with that plot?

Why did i have to stumble upon this channel? The level of cringe is simply criminal. Edit: i hope its just deepfakes, but after the vin diesel king of cringe video I can see putin having that kind of sense of humor ??‍♂️ -- now i need a 1 month break from the internet

Could you theoretically transplant a$$ hair folicles on to your chin? Two birds with one stone