mmKay

Started another 50mg DMSA every 3 hours round. This time it felt draining from the first dose. I'm not dosing every 4 hours at night this time. Sticking with 3. Last time it F me up. I'm just curious if dosing lower makes it actual harder? What if I took a 100 or 200 mg dose evey 3 hours? Would it make chelation easier? Kinda itching to try that out for science but I don't want to screw myself up again. It took me 3 weeks to recover my adrenals from that 100 mg ala dosing I'm on day two ATM. Started 25 jan at 12 AM. Ending 28 jan ( Tuesday) 12 Am After that round I felt a little tired at first but two days later I felt on top of the world with limitless energy and focus, and then it slowly faded out as days passed. Its difficult to pinpoint exactly what's the reason what works doesn't but I'm guessing it's this. Can't emphasize enough how positively high doses of vitamin C affect my energy levels. It's night and day if I don't take it

Leo’s been marinating this one on his hard drive for 3 months. For the best experience, be sure to let it sit for at least 15 minutes after opening

@Archie whats your doses? how often for how long? What does " working better" mean for you?

Very promising software , specially for someone like me who loses all his zen with technology and software being more complicated than expected for basic tasks

@ryanajay Watch this 3 part series: https://www.youtube.com/watch?v=6DEGfopquio&list=PLFfM65xLnO-HMWEI08t_iks5n8n2c2hGC

Why do I get the the feeling that the 500B project will end like this?

Don't you struggle with keeping them clean? I never liked the idea of not being able to reach inside with a sponge. I guess you use those stick scrubbers

This is a space to express and share creative writing, stories and poems. Go wild and unleash your talent! --- Ideologies churn, relentless and loud, Casting their shadows over the crowd. Double standards twist and deceive, Shaping the truths we choose to believe. Selfish hands reach for endless gain, While megalomania tightens its chain. Power hunger, insatiable and raw, Feeds on the chaos, rewriting the law. Epistemic debris is all we see, A mess of lies and hypocrisy. How do we start, where do we begin, To clear the wreckage, to let light in? --- Epistemic debris is my favorite wording so far this year. Let's goo!

Water fasting is extremely challenging if you're skinny and dont have much body fat. Make sure to at least supplement with electrolytes. I did't do that, and by day 4 I felt like I would die at any moment. I think having a nice reservoir of body fat allows you to fast for longer and therefore you get more benefits. Personal opinion though. @Adventure seeker Stay strong and keep us updated!!

Having "great taste" and not even trying to create music is a sin. Band lab is all you need to tinker around. It's extremely intuitive ( guess we're on topic here ). You can begin with creating a beat that sounds cool or to you or just a little melody. Over time you piece things together and boom! It's way simpler than you imagine And AI makes it so easy to get cool vocals or raw ideas for you to tweak https://www.bandlab.com/creation-features Break free from the idea that songs need to be minutes long. 10 second music is still music.

Notion Squad where you att Been using one note for 8 years and I'm moving over

What products make your life substantially easier?

The same applies for bullying . If you're the smart kid in school and you don't hide it, less smart people will activelly try to put you down to rationalize (to themselves and others) the idea that being "smart" is actually stupid, so that they can feel good about themselves without having to change. There is so much more to this mechanic right here. Contemplate what are the survival benefits of bullying. It's so twisted but only makes sense.

Leo needs to split screen his content with subway surfers gameplay as an attention aid for viewers

are Are you talking about " The completion process" ?

Thaddeus Russel just felt shivers down his spine

This is pretty much part 2 to the Post Modernism series tbh

pin this mofo

Happy 100 subs as well

@MrIowa A cozy little retreat sounds cool, but I wouldn’t expect it to actually fix things long-term, even if you blast yourself with that wizard dust. It might feel good for a temporary moment, but if that knot you’re describing has been building up for years, a single retreat probably won’t untangle much. Most likely, it will end up being more of a group thing that empties your wallet than something truly focused on you individually and your personal needs. The eco-village idea sounds appealing, but do you really see yourself living that way for the rest of your life? What do you think that idea might be hinting at? It sounds like what you’re craving is guidance and support to find mental clarity, emotional release, and a way to regain joy in life. Some proper contemplation and soul-searching could help you get there. Feel free to share more about your situation. There are some knowledgeable people around here. The more you put in, the more we can help you get something meaningful out of it. I don’t believe in quick fixes, but who knows. Here are a few scattered questions to reflect on to get started. Pick whichever ones you feel like: If you could have anything as a result of this conversation, what would you want? Why are you even looking for help? What do you currently have in your life that you no longer want? What do you not have in your life that you now want? Write a short personal life history, including any significant events, both positive and negative. C h e e r s

Alternative Title: How to Mantain the Epistemological Upper Ground

I want to start a thread that recompiles all the good resources, tips, tricks , software, do's and don'ts about optimizing technology for Personal Development purposes. Recently I've been putting more and more attention on how insidious modern technology is for our attention span, focus, productivity, dopamine and motivation system, etc. The sad thing is that it's an absolutely miraculous tool with a potential beyond your imagination, but if it's not CAREFULLY designed for your advantage , it literally CRIPPLES your potential. Doing Personal Development with technology actively working against your interests ? Forget about it. YOUR ATTENTION IS BEING CONSISTENTLY RAPED . TAKE THIS SERIOUSLY!! YOU CAN NOT EMPHASIZE ENOUGH HOW INSIDIOUS TECHNOLOGY IS BY DEFAULT I have a long list that I will slowly share. Feel free to contribute if your idea has not been mentioned yet and you think it deserves to be on here. Do's and Don'ts. Tips ands tricks. What to block / eliminate. What to invest in what to install. Let's do it .

Technology is giga-hyper-stimulating as it is. Make it a habit to use black-and-white mode on both your smartphone and PC (Android has this built-in--look it up). I've been using it for about a week, and the difference is truly noticeable. Captivating colors are one of the main ways technology hijacks your attention. Going grayscale turbocharges your focus, especially if you spend a lot of time surfing the web or using social media for work. It’s like a spacesuit for your attention span. (It takes a moment to get used to--expect some withdrawal symptoms from fewer dopamine spikes.) --- Control + Windows + C is the default command to enable black-and-white mode on Windows (you may need to enable the shortcut first). To Enable Grayscale Mode Quickly on Windows: Ensure the shortcut Ctrl + Windows + C is enabled. Here’s the fastest way: Open Settings: Press Windows + I to open the Settings app. Navigate to Color Filters: Go to Ease of Access → Color Filters. Enable the Shortcut: Turn on the toggle for "Allow the shortcut key to toggle filter on or off" (located under the color filter options). Activate Grayscale Mode: Use Ctrl + Windows + C to toggle grayscale mode on or off instantly. --- To Enable Grayscale Mode Quickly on Mac: Open System Settings: Click the Apple menu in the top-left corner and select System Settings (or System Preferences on older versions). Go to Accessibility: Navigate to Accessibility → Display (under the Vision section). Enable Grayscale Mode: Turn on "Color Filters", then select Grayscale from the filter options. Optional: Keyboard Shortcut for Grayscale Mode: macOS doesn’t have a default shortcut, but you can create one: Go to System Settings → Keyboard → Shortcuts → Accessibility. Add a custom shortcut for toggling Color Filters. Once configured, toggling grayscale mode becomes as seamless as pressing a shortcut! 😊 Let me know how you like it!

Thanks for recommending Eternal Depth🙏 I've been listening to Lo-fi or 40hz bineural beats for focus and drowning out noise but this is next level! I don't share your musical taste though haha