mmKay

This is pretty much part 2 to the Post Modernism series tbh

pin this mofo

Happy 100 subs as well

@MrIowa A cozy little retreat sounds cool, but I wouldn’t expect it to actually fix things long-term, even if you blast yourself with that wizard dust. It might feel good for a temporary moment, but if that knot you’re describing has been building up for years, a single retreat probably won’t untangle much. Most likely, it will end up being more of a group thing that empties your wallet than something truly focused on you individually and your personal needs. The eco-village idea sounds appealing, but do you really see yourself living that way for the rest of your life? What do you think that idea might be hinting at? It sounds like what you’re craving is guidance and support to find mental clarity, emotional release, and a way to regain joy in life. Some proper contemplation and soul-searching could help you get there. Feel free to share more about your situation. There are some knowledgeable people around here. The more you put in, the more we can help you get something meaningful out of it. I don’t believe in quick fixes, but who knows. Here are a few scattered questions to reflect on to get started. Pick whichever ones you feel like: If you could have anything as a result of this conversation, what would you want? Why are you even looking for help? What do you currently have in your life that you no longer want? What do you not have in your life that you now want? Write a short personal life history, including any significant events, both positive and negative. C h e e r s

Alternative Title: How to Mantain the Epistemological Upper Ground

I want to start a thread that recompiles all the good resources, tips, tricks , software, do's and don'ts about optimizing technology for Personal Development purposes. Recently I've been putting more and more attention on how insidious modern technology is for our attention span, focus, productivity, dopamine and motivation system, etc. The sad thing is that it's an absolutely miraculous tool with a potential beyond your imagination, but if it's not CAREFULLY designed for your advantage , it literally CRIPPLES your potential. Doing Personal Development with technology actively working against your interests ? Forget about it. YOUR ATTENTION IS BEING CONSISTENTLY RAPED . TAKE THIS SERIOUSLY!! YOU CAN NOT EMPHASIZE ENOUGH HOW INSIDIOUS TECHNOLOGY IS BY DEFAULT I have a long list that I will slowly share. Feel free to contribute if your idea has not been mentioned yet and you think it deserves to be on here. Do's and Don'ts. Tips ands tricks. What to block / eliminate. What to invest in what to install. Let's do it .

Technology is giga-hyper-stimulating as it is. Make it a habit to use black-and-white mode on both your smartphone and PC (Android has this built-in--look it up). I've been using it for about a week, and the difference is truly noticeable. Captivating colors are one of the main ways technology hijacks your attention. Going grayscale turbocharges your focus, especially if you spend a lot of time surfing the web or using social media for work. It’s like a spacesuit for your attention span. (It takes a moment to get used to--expect some withdrawal symptoms from fewer dopamine spikes.) --- Control + Windows + C is the default command to enable black-and-white mode on Windows (you may need to enable the shortcut first). To Enable Grayscale Mode Quickly on Windows: Ensure the shortcut Ctrl + Windows + C is enabled. Here’s the fastest way: Open Settings: Press Windows + I to open the Settings app. Navigate to Color Filters: Go to Ease of Access → Color Filters. Enable the Shortcut: Turn on the toggle for "Allow the shortcut key to toggle filter on or off" (located under the color filter options). Activate Grayscale Mode: Use Ctrl + Windows + C to toggle grayscale mode on or off instantly. --- To Enable Grayscale Mode Quickly on Mac: Open System Settings: Click the Apple menu in the top-left corner and select System Settings (or System Preferences on older versions). Go to Accessibility: Navigate to Accessibility → Display (under the Vision section). Enable Grayscale Mode: Turn on "Color Filters", then select Grayscale from the filter options. Optional: Keyboard Shortcut for Grayscale Mode: macOS doesn’t have a default shortcut, but you can create one: Go to System Settings → Keyboard → Shortcuts → Accessibility. Add a custom shortcut for toggling Color Filters. Once configured, toggling grayscale mode becomes as seamless as pressing a shortcut! 😊 Let me know how you like it!

Thanks for recommending Eternal Depth🙏 I've been listening to Lo-fi or 40hz bineural beats for focus and drowning out noise but this is next level! I don't share your musical taste though haha

Make a habit of whenever you want to control your horniness , excitement or anxiety ( can be confused with horniness) , to say to yourself mentally " I am here " , to get yourself very in touch with the present moment , aware of your current emotions and behavior. Whenever a mental picture of reaching for online content appears, ground yourself in the present moment and in the worst case immediately distract yourself with something else ( pick a healthy distraction if possible) . Make sure to use this method as well to stop fantasizing and reminding / thinking about porn, as it can trigger you into giving in.

Don't worry about overdoing fapping; at least it's natural and doesn't fry your dopamine circuits. If it keeps you off online content, then it's worth it. Imperfect consistent progress is better than perfect progress followed by backsliding. The cycle of abstinence followed by binge is actually a more insidious use than regular use in some cases, as the reward system is activated stronger than ever, solidifying the cycle of cue → thinking of reward (pre-spikes dopamine to incentivize taking action) → behavior → reward. If you aren't familiar with this site, it's the bible for quitting porn https://www.yourbrainonporn.com/

@Godhead elaborate on why do you like them, what are they and what's makes them special please

If you're a lurker and have been thinking about signing up to create a post and ask a question , and you're reading this right now, then this is a sign you should do it

To all the 1k+ daily unregistered creepers. Do it. Register and start posting / contributing / asking thoughtful questions Stop lurking in the shadows. Got a question about personal development or some other sections of this forum? Ask it. Get s fruitfull conversation going. Got something interesting that may help some people? Share it. See you inside

Cool idea, I haven't tried much of that. I'd argue it most likely only works if you have an extensive familiarity and knowledge of the person, their minds and behaviors -- and then by constantly seeing their pics and them being on your mind a lot, you are capable of ( whether consciously or subconsciously) asking yourself " how would this person act"? What would this person say? And take on their knowledge It shouldn't do much to just look at pictures of random people you're not familiar with, unless that propels you to research them more often

Materialism, ewww. I still haven't watched much of Sapolsky. I found him very eloquent but that doesn't have to translate to Wisdom and/ or epistemological knowledge

Nice. It would be nice to some actual data of how much electricity it generates, the cost of production of the material, etc.

When contemplating Self-Deception, the red herring is obsessing over others Self-Deception. We can spot their flaws easily, while distracting ourselves from our own - yeah, it also applies to me

Start by making a handful of high quality friends The gym, new age events, PUA groups or bizz / networking events are some places to find slightly above average people. It's still not easy though.

What if the entire Universe is fine-tuned for you to have this very exact experience you're going through, so that you can learn, experience and evolve through the very challenges and cirucumstances you're facing? How would that context change your attitude towards life?

Look up Bashar Darryl Anka vídeos, he talks about it a lot

It ended being a 70 hour DMSA round dosing every 3 hours -- two 4 hour dosing at night for better sleep, ended up backfiring and making me feel significantly worse . I assume it's that, you can never know for sure . Also perhaps my vitamin C was either poor quality or oxidized. Getting off round was easy. I keep the timers going and keep supplementing as much as on round. I take zeolite nanoparticles to mop up after getting off round. I take 100mcg of selenomethionine every 12 hours for a day. I did feel notice losing my train of thoughts during my coaching call with my client but it wasn't too bad. Next time I'll build up on core 4 before chelating and hopefully it will go smoother. If I can tolerate DMSA easily again I'll add Ala ( I'll go down to 50-60my again . Not doing 100 dosing thst left me K.o for weeks last time ) Jesus, I'm thirsty AF these days. Sometimes I drink like 4-5 liters of liquids. I may be missing electrolytes, that's why my thrust doesn't disappear. DIY " adrenal cocktail , as called by ACC chelation should do -- cream of tartar ( potassium , salt , ascorbic acid

Keep up the good work. Inspiring 😉

Have you tried just avoiding p*rn but fapping is okay? Worked just right for me. Almost 1 year off and I'm planning to stay off for good. There's more stuff that worked for me, let me know what's your biggest struggles Good luck!

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