mmKay

https://en.wikipedia.org/wiki/Self-monitoring https://en.m.wikipedia.org/wiki/Machiavellianism_(psychology)

@- Adam - All of this is anwsered in the " start here" section of the ACC group. I can't explain every single thing to you personally as it time consuming. I can still answer things here and there. Careful with bulk form ALA. If you accidentally breathe in the fumes it can redistribute heavy metals around your body . There is one dude that committed suicide because of how bad it f*d him up, it's the first video in my journal. Be sure to wear a high quality mask. Chelators expire relatively quickly so keep that in mind when buying a lot of them. Look up FB group for storing options. I lost hundreds not knowing this. There is a video on how to DIY your own capsules on the FB group, it's around the final 2 pages of my journal. You need a precise micro scale and make sure each pill has the same amount of ALA not to accidentally fluctuate chelator blood levels which would make your chelation experience worse. It's little hassle but it cuts down the cost of chelation by X3 if not more. And it's not that complicated. You absolutely supplement the same amount on and off round. This is important, otherwise you may crash during the recovery phase. Doses are at the beginning of my journal. They recommend you take the core 4 for 2 weeks before starting chelation. Introduce supplements one by one and see how you react to them. Adrenal cortex EXTRACT is very effective at supporting adrenals for me, and they recommend it as a 5th core supplement, so consider stacking up on that. Other than that, look into thyroid support, liver support and adrenal support. It's all on the FB group or my journal. "Taking pills all the time" is fine as long as you don't use shady low quality no brand supplements. If say you can comfortably take two dozen supplements daily or more. High doses of vit C work very well on me. I take up to 8g per day. Find your own doses ( I take sodium ascorbate as it's not acidic) For doses and what chelators, see picture above. I've done 25 MG dmsa every 3 hours for 4 days. Now I'm testing same dose of just ALA. larger doses or longer rounds than that gave me severe fatigue ( adrenal crash, for up to a week ) and yellow feces ( sign of insufficient liver support, poor bile flow.) They recommend 10 rounds just DMSA before introducing ALA. I haven't looked into dmps a lot personally. For suplements just start with the minimum that works. What I use: Liver support ( artichoke extract, milk thistle extract), doses and links to what I purchased on my journal (not affiliated) Adrenal support: Thorne Adrenal cortex extract. Works wonders. " Adrenal cocktail" : pinch of cream of tartar ( it's potassium, very care not overdoing it ) , Himalayan salt and ascorbic acid diluted in water to replenish electrolytes Iodine for thyroid support Optional , that I picked, mentioned by Andy: Vit A, high quality molecularly distilled omega 3, L- thyrosine, selenomethionine ( no more than one pill split in two , 12 hours apart, i believe its 200mcg per pill. It works good off round to deal with redistributiom symptoms as it blocks mercury from being reabsorbed)

Draw your own metaphysical conclusions

I'm fascinated by the power of language and how different use of words affect your thinking, beliefs and actions. I've dabbled in NLP for a while without knowing that it's a thing and I'm looking to deepen my knowledge in it as another coaching tool. This one was pretty cool. Leo shared it on his blog : on a side note, like him or not, what a powerful speaker this dude is ! I've seen a lot of shady people applying NLP it and giving it a bad name, but I belive it's very powerful. Resources? Thanks!

Bump

Imagine how differently a dog experiences life with a sense of smell 100 million times better than humans, and a 3 times better hearing. Imagine having the thermal vision of a snake, electroreceptors of a shark, echolocation of bats and the magnetic sense of birds. Imagine seeing the full electromagnetic spectrum , not just " visible light" Now imagine being to clearly smell the quantity and difference in atoms in the entire world at once. What kind of experience would that be? Imagine having such a clear imagination that you could experience a full rich and detailed imaginary life at will. Imagine having the capacity to operate without the boundaries of time , space and physics Imagine what the life experience would be as an trans-alive being, beyond a physical body Imagine what the life experience of a DMT Machine - elf would be What would be the life experience of some being so complex that even a machine elf can't comprehend? Imagine the experience of an entire dimension at once, throughout all of space time . Now multiply that for infinity for infinite dimensions, and whatever is beyond our concept of dimensions What is so complex that even an alien hyper - mind can't grasp?

Hey, Welcome to Spain and congratulations for taking a first step towards your well-being. Writing such a detailed post and reaching out for help is a real milestone. It requieres a serious degree of humbleness and willpower. Many people fail to even do this. @LostSoul What I see : Fear of Intimacy and opening up to people . Severe anxiety, repressed emotions, chronically holding a Facade. Spontaneous and unwanted Mystical experiences, Advanced Spirituallity and Metaphysics has destabilized your life. Spirituallity induced confusion / depression, pretty common. Stable but unfulfilling career, pretty common. Feeling of urgency to act. You intuit your potential , but you lack direction, clarity, vision, and feel incompetent and helpless. You avoid thinking and introspecting to avoid further mental and emotional discomfort. Escapism, addictions. Lack of confidence . Lack of experience with women. Super common. Let me know if that sounds like a decent summary. It's a lot of stuff and one single thread will come nowhere near of seriously transforming your situation. You basically need a serious experienced Coach with an actual no BS Spiritual background ( aka Leo's content ), for at least 6 months to hold your hand , put you back on your feet and provide you clarity, emotional support and mental relief. I don't want to sound condescending but it sounds like you're really struggling to get this handled by yourself, at least in the short term, because of the magnitude and ammount of different sticking points. And that's okay. If you have the funds, start looking for a coach. Look out not to be overcharged though, it's common in the Industry. Leo has videos for every single of these sticking points . Start there maybe . I'd do it for free as you seem to be a juicy canvas for transformation but recluting people from the forum is against the guidelines. Feel free to PM me for specific questions or start individual threads on each of these sticking points. Also you can leverage ChatGPT for gaining some clarity. Where would I start? Sit down and come up with a decent trajectory for your life. it doesnt have to be perfect, you will refine it on the go. Then slowly take real life action towards it . Beware of perfectionism and all or nothing thinking. Any small step is a victory that you MUST pat yourself on the back for . You're very young and may feel overwhelmed by not having made it by age 25. You're not a kid anymore, but that's life. Time goes forward whether you like it or not. When is the best time to plant a tree? 20 years ago. When is the second best time ? As soon as possible. Just having found Leo's content is a goldmine, so feel grateful for that. You got this 😉

bump because this thought experiment is fascinating

For example, content like this is actually all right, but the editing style just fries my brain... just bombards you in the first 20 seconds alone

OP has limited finantial resources and common HM toxicity symptoms It's nice to have accurrate metrics but the purpose of whatever testing is to anwser the questions of " do I chelate? and for how long? " ( Yes knowing how much of what is leaving your body has its value, but it's not essential ) Also a urine test requieres taking a fairly large dose of DMSA ( around 2000MG, make sure to move into a full 3 day round after taking the initial dose for the test). It is suposed to be relatively safe but I just wouldnt do it off the bat... the last thing you want to do is accidentally f* yourself up and be helpless. Just do a few rounds of chelation trials with conservative doses ( see picture ) and see how you react first. You can allways go higher. Any reaction to chelators, either positive or negative suggest you will benefit from chelation. In the case you've had amalgams then you can be sure you will befit from chelation . ( If you've had amalgams you need to be extra careful and make extra research. ACC group is great for this ) Also the ammount of HM in your body should ideally be 0, so almost certainly you will benefit from chelation . Once you know you tolerate chelation well and can afford urine tests and want actual numbers then go for it. Hair mineral tests are not very accurate but they are not taken at face value. The mineral ratios are "interpreted" - the HM bars are very inaccurate ( you look for signs of "deranged mineral tansport" which you aparently have ) which suggests mercury toxicity, anwsering again the question that you will likely benefit from chelation. For how long ? It's a process. Andy says when you can chelate at 3 mg/kg doses of ALA without any side effects (on or off round, and there are no further improvements to your health condition), chelate for another 6 months and you are done. If you want to try higher doses of DMSA go for it, but i'd recommend start lower.., Aparently I dont tolerate well more than 25 MG of DMSA every 3 hours for example. You could argue that there is such thing as " too small doses" and that chelation is maybe actually easier with higher doses, but I have yet to trial that. Let me know if you have any other questions

The purpose of this thread is to further build upon Leo's blog post. Use those guidelines for posting

It's like a decade old but he just released it a month ago apparently . Just sharing for the lols cause it's a cool idea. I wish this was way higher quality

I'd like to compile all the behaviors that resemble poor social skills and trigger creepiness in women. This thread is for male behavior NO PERSONAL IDEOLOGY DEBATING. Post examples and you can discuss on that

@Leo Gura blog post with biggest lessons from running this place?

Developing the skills to appreciate stuff for yourself is a great spiritual practice, but I just wanted to add that the desire to share what you find awesome is deeply wired into the human psyche and is very natural and human, so embrace that as well and don't accidentally demonize it

The technical term is actually Succubus 🧐

P®n had ruined my libido, motivation and had given me severe ED at 26 years old Everyone is different . Look what works or doesn't work for yourself . Only you can be honest with yourself and know if you have s problem and if it robs you of your life's zest to live more fully

@mr_engineer 3 approaches per day is 1k approaches per year and 10k over a decade of your life , it's not ridiculous. Totally possible , and it's It's a conservative estimate of what it takes to gtfo clueless hellish hardcase newbie zone into enjoying an abundant intimate lifestyle

Have you finished it? Have you procrastinated a lot ?

Thoughts? Who wouldn't want sharper face? Sounds very convincing. I love aesthetics so I'll report back in one year boys

Travelling is exciting. New experiences, new people, new romances ... All the spontaneity, the rollercoaster of emotions, the wins and losses... I wanted to do a quick post to explore the negative aspects of overdoing travelling. It can be a form of escapism, to avoid facing certain aspects of your life of yourself. Of sitting down and doing the work you know you're supposed to be doing, or of building your skill or creating that project I've met quite some people that say they use travelling to fill a void, to distract themselves and that don't feel home anywhere Is this you? Personally I love travelling , but the kind where you can stay in the area for at least 3+ months and have time to soak yourself in the new surrounding rather than frantically rushing throughout the day to meet your basic needs or chase novelty

@Leo Gura health update blog vid?

Leo is procrastinating scrolling on ancient Egyptian BDSM mask bids

It can be her brother, cousin, male friend, friendzoned dude, etc One of the first things you figure out in a mixed set is how do they know each other

You are in college, forget cold approach . You don't need it. You have plenty of opportunities to socialize. Make friends. Go to events. Go to parties , find activities that you enjoy where there are cute single girls... Etc I don't know how exactly college looks like in India , but as long as you are social and there girls around, you will eventually get laid by trial and error Cold approach is for serious people that lack time or want extraordinary results. Half-assing practicing cold approach will make you miserable Cold approach is just a tool to meet a girl you otherwise wouldn't have access to. Make female friends. Meet friend's friends, join group classes group meetings, events...