mmKay

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Everything posted by mmKay

  1. I have experimented with taking the nano zeolite spray in between ala rounds , by itself , and with the ala rounds. I can't say my mind is objectively more clear, but it definitely feels like heavy metal chelation. Had weird nightmares the first night of taking it, together with a pulling sensation in my forehead, peeing very often and crashed adrenals in the morning ( not having energy). And I'm talking peeing VERY often. I experimented with supplementing more, and different dosages. Yesterday I took about 35 sprays in a day ( they recommend maximum 24) and I felt extatic for several hours, almost like after a sugar rush. Also when I took it as I was coming off of ALA I didn't feel the usual redistribution symptoms. But I need more than a single experience like this . Usually 50 mg of Selenium would block off redistribution symptoms for 8 hours before they hit ( if I took too much selenium I'd get heart pinching ) Only time will tell the results. But as of now it looks promising. The only downside is they mix it with some of their other product, I believe it's Colloidal Silver, which they are crazy about but I literally haven't found real studies on their website. It may be potentially dangerous. And I haven't found affordable reputable nano zeolite by itself. Leo recommends Coseva besides ACZ
  2. Check out my heavy metal detox journal if you're interested if how it went for me. You can find heavy metal counseling for free in the Andy Cutler Chelation Facebook group, as well as cheap paid private counseling. You may want to look into Zeolite Nanoparticles. It's actually promising. https://www.actualized.org/insights/zeolite-nanoparticles-for-detox
  3. This is actually kinda hilarious wow How you guys are talking about attraction is exactly how women rationalize their attraction to men lol It is true as mentioned before, that the nature of what beauty is , is slippery and isn't easily defined. But what triggers ATTRACTION is very definable. It's just these two concepts are conflated in mainstream vocabulary. You definitely can differ beauty from attraction triggers. ( But beauty is also an attraction trigger ) Women just say "I feel attracted to him" but can't put their finger on why they feel that way. But if you practice pick up and study female attraction, you can precisely point it out, and even reverse engineer what triggers attraction in women towards men. This is the core of what pick up is Guys version of being slim, young , with a nice pair and thick booty is being confident, having social status, approval of other women, being emotionally grounded, being non-needy etc. These are traits with evolutionary value of survival. This is what will trigger in a women the desire to have sex with you and have a child with you. Also beauty and the love for beauty is not only about attraction, but it is intertwined. It's a bonus point. it's not just for from women to men and men to women, even though it does influence sexual attraction. Our entire species appreciates beauty , not only in living beings but clothing, furniture, architecture, nature ,music, animals and so on. Being beautiful on top of having sexual value cues is a bonus. And we said Beauty is slippery, you can't really put your finger on it, but the golden ratio as linked above a is a good rule of thumb for a definition of Beauty . All of this is for the purpose of Understanding. When you have a real woman in front of you, of course go ahead enjoy her "beauty" rather than analyzing it.
  4. Leo's Perfectionism Quiz from How to stop being a Perfectionist https://www.actualized.org/downloads/perfectionism_quiz.pdf
  5. Interesting, but since you're asking basically for career orientation advice, it would irresponsible of me not to point out some gaps I feel in your reasoning to avoid you some possible issues in a decade or two. If you ask for Career orientation advice, people on this forum will point you to the life purpose course as it's the exactly that but in detail. It may be a little too pricey for someone young but if you put it into the perspective of potentially going down the wrong career path, and perhaps wasting 8 years, it may be worth it. Here's the introduction video Basically when choosing your lifes work, you want to take into consideration what your personal genetic strenghts, what kind of impact on the world do you find most meaningful, what do you want to master, what do you enjoy doing, what are your top values, etc. And if College aligns with that, then you go for college. lemme know if that was helpful
  6. Oh lol I didnt know it was you haha Dont be so hard on yourself, some stuff is very tricky and can be misunderstood or missapplied.
  7. sit down for a moment and PRIORITIZE Only YOU can decide which things are more important for you than others. What you need is more clarity. Bite the bullet and accept that your time is limited. Pick out a few things and focus on them, and leave the rest for a different time . Also, you don't need to do every single activity every single day. You don't need to fit every single activity in between when you wake up and go to sleep. You can do some things once a week, or once a few weeks or once a month, and over your lifetime the experience will add up. You can set time for your fundamental most important activities that you actually want to do daily, and also set up a specific time every day or every a few days where you do a different activity each time at that time gap, so that you get to savor it as well.
  8. There are different degrees of " feeling the connection". Different people have different levels of Empathy genetically. You would have to try explain what do you mean with specific examples out of your life. Have you ever "felt the connection" before in your life? What was it? Everyone is different. Literally. Check out our Freaks of Nature post to see how extremely different people can happen to be : Have you ever considered that you may have Asperger's,or a light level of autism or something like that? It would explain the reason for many of the struggles you've mentioned. Read a little about the symptoms and see if you feel it resonates with how you feel. THIS IS NOT NEGATIVE! It's just so that you put things into proper perspective and are more compassionate with yourself when it comes to people skills, that you need more time and experience to improve, while you are stronger or above average in other aspects of life. And you may absolutely not even have anything like that, and just need more social experience and socializing, If you happen not to have socialized a lot in your youth, like myself.
  9. Hey The first thing that came to mind was this post from years ago, where the person was taking the advice too mechanically and accidentaly making themselves miserable : The good news is that youre doing great. Passion is your brightest north star. If there is something you can allways count on, is doing what you're passionate about. If you are lucky enough to happen to deeply enjoy your medium, you take heaps of emotional labor off your shoulders. A "medium" refers to the specific channel or platform through which one expresses and shares their art or work. But if you play piano for fun , why do you worry about mastery? just keep playing when you feel like it, no need to pressure yourself with those standards. And you will improve regardless, and even more so because of the level you're at already. It would be a different story if you decided that you specifically want to become a world level pianist and and become a world wide recognize musician and teacher. Then, if your vision and purpose is compelling enough , and you find it meaningful enough , you would consider grinding and beginning doing stuff that isn't that fun in spite of it feeling like drudgery, like learning and studying music theory, different instruments, perfecting your pitch, perfecting your ear... These things would require a training schedule and showing up even when you dont feel like. That's where emotional labour would come in. The " balancing out " mechanism you're talking about doesn't work like that. It's just technically what's called " worrying ". Which is good. Definitely be on the lookout for bad things that could happen to you so that you can prevent them. Back problems , muscle tears , tendinitis, Repetitive Strain Injuries... You could do some emotional labor by working out your body and hands, wrists and back , neck to avoid injuries. Study ergonomics and proper posture if you havent already. I've recently discovered my own passion for music and have been teaching myself to sing for the last 3 years and guitar for 6 months, so I know what joy you're feeling. It's a healthy obsession. Keep it up, and keep doing films silly you lol
  10. You may have tinnitus. Its pretty common. It's an eternal buzzing sound. Not everyone has it. I have it so IDK what silence sounds like without the buzzing, or if absolute silence even exists. When you close your eyes you are putting a thin layer of skin on top of your eyeballs, which creates an imperfect blackout effect. You still can see through light creating different shades depending on the lighting and what you look at. Aprently real blind people get a better sense of what it is to not see anything at all, if that even exists. You're seeing Phosphenes. It gets more pronunciated if you close your eyelids and gently pressure your eyes for about 30 seconds. It gets pretty whacky . Dont hurt yourself These are still pretty physical remaks. See video : What is Perception for a more spiritual perspective, but that would be a different subsection.
  11. hey, welcome to the forum 😁 When sharing your story with the purpose of getting some potential advice, its very important to be clear about what you want to get advice on. Don't worry, lack of clarity is very normal and it's something everyone has to work at in the beginning. From what i've understood, you are not satisfied with your people skills, have trouble opening yourself up and therefore struggle with making and keeping meaningful relationships, and often feel anxiety at your workplace because of technical procedures and not knowing how to create a degree of connection with patients? let me know if that sounds like I got it right, or you would want to add something else, before we elaborate further
  12. @Hugo Oliveira If you want personal advice you would have to be very specific with your situation. The best would be for you to make a new post, tag me and put some effort to explain your situation so people that are in a similar situation to yours can gain some perspective as well. Afer you've done that and it turns out its not enough you may PM me. I had gone through spirituallity induced depresion for a few years as well.
  13. Our love for beauty and beautiful faces is a strange loop Beautiful faces are valuable. Why are they valuable? Because they are valuable. Ofc it has social and economical benefits , but why? It has those benefits because society values beauty. And why is beauty valuable? Because we value it. It serves no information about fertility or survival value. See golden ratio in faces: https://youtu.be/teaBK6YEQi0?si=pZUqyvprST_pfN7b Another take is that there could be some higher inteligence behind the efficiency of the golden ratio, and therefore evolution is pulled towards it. Reallity is extremely efficient. @Leo Gura
  14. @NoSelfSelf Thanks for the perspective but the point of this thread as th title says is understanding the raw instinctual genetic attraction triggers females trigger in males and their possible evolutionary origin, not benefitial mental frames to get laid. What would be on topic would be contemplation the genetic evolutionary origin of fears like fear of female judgement, why does approach anxiety exist, or why do we crave sex
  15. He means it's a waste as far as mindf*cking spiritual insight for most people. For rewiring your brain for practical personal development focus and purposes it's as good of a remedy as there is for the endless stimulation this day. Just made a post on this few days ago. Possibly Leos mind is built different and doesn't struggle with focus and distraction like us plebs Also it's great self therapy as you dont distract yourself from your thoughts and it gives you room for working through recurring themes
  16. How powerful of a resource this would be? Navigating vast field tested experience almost in a research paper like manner while omitting all the toxicity and ego by using a search function based in field reports, maybe even somewhat like Leo's blog Index was created. This would be a perfect job for Reddit CALLING UPON ALL TECH SAVVY PEOPLE TO MAKE THIS HAPPEN. The future of the lower end of the masculine gene pool is in YOUR hands
  17. yes genetics play a huge factor but the point of this post is to focus on what you can control rather than throwing your hands in the air cursing at your genetics. microbiome imbalance is huge as well and i hadn't mentioned it in the main post. I still remember when I had candida and binge eating disorder. I had physically written a message on the palms of my hands to stop myself from walking to the store to grab ice cream and I was helpless. The most I could do was to stop for a few seconds before I continued walking . I observed myself moving like a brainless zombie. the gut is known as a second brain for a reason. When I dont take adecuate core 4 supplements I can clearly feel how I have less willpower, less focus, less motivation and i'm way worse at resisting temptations. so yes, to the previous list add consuming a high quality probiotic like water kefir ( check out my previous posts about it ) and adequate supplements if you suspect heavy metal toxicity ( check out my heavy metal detox journal)
  18. @Miguel1 thanks for checking. I'm actually doing good. I'm finishing the last part of the LP course to gain clarity and make sure I head into the right direction before I roll up my sleeves and decide what the next move is, as I mentioned in this post I'm currently deciding if I'm going to sell my current van and convert a larger one. ( I would love to convert a box van) Or perhaps I'll use this one for now but I'll pimp it out and make it very nice. I joined Toastmasters and met lots of super interesting likeminded people. I mostly love doing the 1 min improv speeches or being the body language analyst/joke of the day The 24 th of February I will do 5 min of stand up comedy on a open mic in Málaga ( yolo) Im training guitar and singing daily because I naturally enjoy it even if it's not directly related with my most meaningful impact on the world Also doing a systematic dopamine detox of my lifestyle to become less of a chimp and enjoy life more as shared in this post There is a tiny but real chance I get a commission for selling a house which would be an absolute game changer and my first time doing such thing. And I wouldn't have to live on 750€ welfare a month I'm thinking of joining a golf club or something lmao to meet wealthy people. There are so many golf courses here in Marbella Ideas? Stay tuned for more
  19. " i miss the old Kanye "
  20. If I were a mod I would be as comically corrupt as my insanely high consciousness allowed me to
  21. Share your latest random useful insight about personal development . That's a good excuse to sign up.
  22. Actually just join weekly group activities that you enjoy and BECOME A REGULAR. Dance classes, theater classes, yoga classes, improv comedy classes, martial art classes, jogging or hiking events, toastmasters classes, sports classes... Join a choir , Volunteer for stuff... You can look up for local meetup groups or Facebook groups, or take initiative and create them. I've made good wingmen friends from pick up groups like the old RSD Facebook inner circle groups or Game Global city communities Once you do that you will passively meet people and ideally YOU would make plans together to further establish your friendship. The insights here is that you have to take responsibility for making it happen. Something the old me would never do. I'd never hang out with people unless someone reached out to me and invited me .And the cool thing is that you don't need force it on the first time you meet people. as you become a regular and chit chat over the weeks , common interests will show up with easy opportunities for hanging out. Get a dog if you like dogs, take them for walks. Take them to dog parks. Take them for hikes. People will stop you to pet your dog. You will meet other dog owners over time. Creating a social circle from bars and clubs is possible but not the best way. Also it's pretty advanced and forced imo. This video here sums up decently how you make friends by becoming a regular at places and activities . In reality it's even smoother. If you literally say a single word to a person at a gym every day or every other day you will eventually start chatting and become buddies. Even by taking your laptop to the same few cafes every now and then you will meet the entire staff and become friends. For some people you would have to put in more effort than others though. Also eventually you will meet your friends friends and family as well.
  23. I don't think you can unwire the need for socialization. It's one of the basic human needs. What you can do is meet your needs in a more conscious way that you enjoy more. Or get a disabled dog to take care of