seeking_brilliance

@Loving Radiance wouldn't have it any other way ?

What is doxxing?

@Tim Ho it's whatever you want it to be! ?

@Shin@Shin(bug) Three words : horny Hayden Christensen

@blankisomeone so what if I told you they don't improve memory but help remove blocks which hinder memory?

@Loving Radiance I said to download games on her phone which improve memory.

@Loving Radiance good question, any ideas?

Download memory- improving games on your phone

There is no pedestal....

FILD? yes perhaps I'll try a combo of that as well. Can you remind me what is the noting session? Does this work well for you?

@Moksha it's all yours ?

Very nice

@Moksha unfortunately it's just something I've heard in passing, don't know if it was on here or somewhere else. For some reason I feel like @pluto might be able to help

@abrakamowse ok the only thing is I don't know if the fit bit has auto shut off of the alarm, so you might have better luck with an app on your phone. Here's one I found if you have Android phone https://play.google.com/store/apps/details?id=com.harry.lucidwaker

@Michal__ it won't let me tag you in the post above but I gave the basic explanation. In a way, yes it's what you said except that's only the beginning.

Dreaming happens 24/7, (image streaming proves this) but REM puts your sleeping mind (with a sliver of awareness) in tune with it. Well that's my theory anyway. I wonder how long it takes to adjust to that schedule and if it's worth only doing in the weekends Yes probably. No need to overload yourself and then burn out, there's plenty of time. Image streaming is a completely different practice where you observe your hypnagogia and say what you are seeing out loud to a recorder. Then after the session you listen to the recording and let your words bring up the images again. This creates a feedback loop and eventually you should be able to close your eyes at any time and see the dream thats happening in the background. I haven't mastered this myself but I also don't practice it alot. I do have a lucid dreamer friend who uses this to consciously enter a lucid dream, and he says he can pick which dream he's going to enter by selecting from a line of bubbles, like picking a movie on Netflix. Off the top of my head, as you are drifting back to sleep, visualise the dream you want to re-enter, (like the place and what you are doing there) and expect yourself to go back into that dream. If you can hold that with a sliver of awareness until you fall asleep, it should work. I'll see if I can find any other methods. Mnemonic induction. Just like when you are trying to re-enter a dream... instead, repeat affirmations that you will get lucid and find a mirror, while seeing yourself do this. There's an app on Android market that let's you record affirmations in your own voice, then play them back on a loop to your favourite music.

No of course not, you can lucid dream with remembering one dream a night. It's just a matter of how often you want to lucid dream, because the more dreams you write down the more dream signs you will recognise. But I just found a method that won't require any of that. What you do is wake up between 3 and 5, and don't move a muscle! (so that silent alarm would come in handy as long as it shuts itself off) Don't move and don't fall back asleep yet. Soon, your body will become more and more uncomfortable and when you get a signal to move or scratch or roll over, imagine yourself doing it. Or in other words use your astral body to do these things. Then eventually you should be able to use your astral body to roll out of bed or any other exit technique like pulling yourself out of bed on an imaginary rope. I didn't sleep well last night, so I'm still experimenting with this one. But it's nice because it completely bypasses all the other practices and doesn't seem that difficult. Of course it should just be a supplemental thing since the tiniest physical movement ruins the whole thing

@electroBeam @seeking_brilliance Hmm no I don't, I would actually like a good one. I'll see what I can find

@Shin@Shin(bug) Wow I just remembered I had a dream that I was holding and bouncing a baby but I forgot to hold its head and it was flopping around, but it was OK ?

@MoreLove @Michal__ @abrakamowse @Shin and of course any one interested... Let's all set our intentions each night for the rest of the week to get lucid and look into the mirror. If there's enough time, we'll also try and jump in. Then we'll report back with any results. Who's in? Report here in this community thread in order to keep this thread clear for help: By the way, if you have trouble finding a mirror, when you are lucid, stop what you are doing, turn around and expect there to be a mirror. If this doesn't work don't waste time repeating more than once or twice. Try going into the next room and expecting there to be a mirror in there. You have to like... just know... that a mirror will be there.

I've heard tale that it's associated with downloading (fluttering eyelids)

Great artistic thread... I'm always a sucker for reading music, but we got a picture too! Very cool ? I've only taken a psychedelic once, but your descriptions are very familiar.

@abrakamowse I bet you were still a bit groggy and was accidentally image streaming