Iiris

Yoga ✅ 10min Meditation ✅ 10min Sleep ❌ 6.5h, went to bed at 3:30 Accidentially put my alarm clock off in the evening when I was supposed to put it on. But it's ok

Yoga ✅ 40min Meditation ✅ 10min Sleep ❌ 6h, went to bed at 1:30 Crap

Yoga ✅ 30min Meditation ✅ 25min Sleep ✅ 9.5h, went to bed at 23:15 Yesterday was better. I get into a meditative state when I'm in the shower and standing right below the stream of water and just letting it hit my head.

Yoga ✅ 15min Meditation ✅ 10min Sleep ❌ 5.5h, went to bed in the morning I couldn't sleep. Then I realized I'm hungry and I went to eat. Then I just kind of stayed active all night.

Yoga ✅ 15min Meditation ✅ 15min Sleep ❌ 9h, went to bed at 00:30 Almost early. Been feeling disconnected from everything. And exam stress is piling up and I'm paralyzed. Mountain cabin would be nice. I still have time to study though.

Yoga ✅ 15min Meditation ✅ 10min Sleep ❌ 8h, went to bed at 2:45 I've been having a backlash lately, pretty apparent. I can't go to bed early. My thing with being late from everywhere, extends to that.

Yoga ✅ 20min Meditation ✅ 10min slightly half-assed Sleep ❌ 11h, went to bed at 00:30, took a nap Earplugs are great

Yoga ❌ Meditation ❌ Sleep ❌ 4h, went to bed at 3:45 It went well. Music just feels like a natural form of self-expression for me. With many other things I feel really stuck. Had to wake up early today. I'm going to take a nap now.

Yoga ✅ 20min Meditation ✅ 15min Sleep ❌ 8.5h, went to bed at 00:30 Practiced guitar yesterday. When I put something in the looper and start soloing over it I can't stop Dunno what's my plan for surviving playing in that event today. Guess just try to have fun. I usually do. Songs are a bit difficult though. But I'll play something.

Yoga ✅ 30min Meditation ✅ 10min Sleep ❌ 8h, went to bed at 1, took a nap I haven't studied for a few days at all. There's so much stuff to do it overwhelms me.

Yoga ✅ 10min Meditation ✅ 10min Sleep ❌ 8h, went to bed at 1:30 Crap, everything was half-assed Gonna go play at an event this Friday. Not sure how to play these songs. I’ll have to practice alone.

Yoga ✅ 30min Meditation ✅ 15min Sleep ❌ 5.5h, went to bed at 00:30 I'm tired as heck. My sister likes being loud in the morning. I'm slightly pissed off. Well atleast I don't have to go to school. My eye bags are magnificent. A bit complaining, feels great. I'm going to sleep again now. I can't find earplugs anywhere though.