Ingit

@Faceless I can feel but as you said the last line “But we can be aware that we are inattentive” doesn’t that signify another fragmented part??? ? this is making me crazy... more and more fragments

@Faceless Thanks... helped a lot... ! One thing that during the cycle which is self feeding fragmented... sometimes it seems impossible to just stop the Loop knowing all this... What is going on !!! it just brings on more Anxiety

@Nahm Thank you... Will be working in it... My university starts Day after tomorrow and IM going to keep a healthy schedule... I am a lot lazy I dont know why always procastinates... wake up late.... sleep late... bad habits

@Faceless Agree.... We need to observe that thing going on..Instead of letting it continously run......and then see the distortion in it ... we are all good...

@Faceless “i can feel the thing... I feel myself in this Loop... i have been fooling myself all the time” if I was to say this, Would it be a consequence of The fragmented self...!?

@robdl great ????

@Faceless Its the thought on thought loop.? I can see... A thought —->Fragmenting itself into much more... I a thought thinking and conceptualising another thought...and so on

@robdl What happens when there is awareness with no distorting lens (a lens that has been put together by thought)? This line didn’t resonate well inside me... What do you mean!!! Awareness is a thought, Unfragmented thought?

@robdl What?? Can a thought itself gets divided into two...!!! ?? the thoughts are thought.

@Faceless ?? Why don’t I satisfy with understanding... might be that a fragmented part of my fear !!! Wont be?

@Faceless You explain it great but I dont get you. I see this circle in myself too, Im driven with my thoughts of fear and doubt and then They force me inside creating more thoughts to get rid of them...Getting rid of them are just another fragmented part of Fear and doubt... and it continues........ I can see it but iM not fully satisfied inside sometimes by these understandings.... IDK why

@Faceless I read it and settled in my Mind... but how to bring out the real understanding or the real power of this concept cuz I now feel very settled knowing that wow my Mind is such a mess but i know tomorrow I will be the same again back to my old self and forgetting all for a moment.

@Faceless @robdl WOW that was great both of you explained well... I can see how the reaction goes creating a self loops and loops and never ending loops !

@Torkys i will work on it and thanks

Guys I’m getting Negative EGO relapses with thoughts after a small period of stability!!! Any tips how can I cope with that ongoing relapses of the OLD EGO. thanks ??

@Cortex what if they cause serious impact on our nervous system!!!! I have heard that they can disturb the normal chemistry of our brain and might be not a good idea to use them!

@Nahm ? you’re funny ?

@Nahm yeah right.....my new self book.. what you say? ?

@Gabriel Antonio nah not much...

@Nahm Can You please have a look at this snap! It says that I cannot be aware of my subconscious mind, is that true, cant it never be brought to awareness?

@who chit thanks mate one day I will be thankful to you all for providing me the light for my bestest part

@who chit OK today I will do that and see what that brings.....

@Nahm I love my life very much, I know how beautiful my life is without those self created thoughts and doubts, Lately practising meditation and reading the book of now and Leo's Video and this forums, I been on a point of knowing that whoa my mind whirl me a lot into his own crazy stuff, and sometimes I laugh at my mind that what I thinks. You know what I have a very deep desire to be a very good doctor, n what keeps me down is my thoughts and self doubt.

@Nahm I don't do any exercise only meditation at night time before going to bed, last night was my longest (30 minutes), I all day just eager that as soon as I feel well Imma going to study, opening my computer sitting with my book making notes on my tab, refreshing by playing Video Games on PC, Sometimes feels Giddy watching the bright screen, eat some Chips, noodles, sometimes gets irritated with my mom cuz she always tryin to find some bad things or habits about me, reading The power of Now by Tolle every day, using mobile a lot, thinking y life is good without my mind,,,,, Thats how my whole day goes.

@Nahm im involved in them.. I think I create them by myselves, Today I was at the bank and felt stressed as my counter number was way too far I felt tired and sleepy and soon I thought that why was I feeling such crap maybe IM not normal and was soon as that all started and I tried to be an observer but failed letting them spill over me. ?@who chit ??