inFlow

@Zeroguy Now grow your consciousness so much that it doesnt become just a realization but your reality, where you see it every day, not just in your mind as a concept.

@Ima Freeman Couldn't agree more. Having energy is crucial in spirituality. My pro tip would be eat a satvic diet. Learn about ayurveda and Gunas. Ditch Rajastic/Tamasic foods and go for Satvic, which actually nurtures your being with Prana/Chi. Some food might fill you up, it might have the building materials in them, protein/carbs/fats vitamins etc, but the energy is not there, the food is sort of "dead", without any prana/chi. That kind of "dead" food leeches energy from you. Also from my experience, seemen retention is very crucial in maintaining good energy levels. Even the act of masturbation without ejaculation alone is leeching energy from you. I've noticed that if you have sex with a woman, it's okay, because you trade energies, but if you masturbate your energy just leaves your body. It's quite hard to notice these differences, but if you are aware enough you should grasp the difference. It's not worth the pleasure when you notice how much less energy you have. And this energy actually empowers you so much. Sleep is very important. Try to sleep around 9-10PM, not later. You will notice how much more rested you will be. Physical yoga is important to get rid of any stress-tention that might acumulate in the body through out the day. All of that shit gets locked up in your body as muscle tention. You release that tention after a yoga sesion in "shavasana". After you relax your body, your sleep deepens, you rest in the night way more. Having small breaks through out the day is also important. Learn about Yoga Nidra and try to practice it when you actually have those breaks. Just try to sit or lay down somewhere and just release the tention, relax your body fully for 5-10minutes, it's sort of a sleep for yogis. Actually notice from which side of the nose you are breathing, if it's the left nostril dominant - you need to relax, if it's right nostril dominating breathing then you can eat/work/take action. Notice it and play around it. Distract yourself way less through out the day. Never watch short content videos and doom scroll as they say. That stuff is cancer for the mind. Hope my words are insightful. ♥

I've been living in hell for over a month. Every day just getting harder and harder. No matter how much I meditated or done yoga I was in pain. My mind was so overpowering awareness that it just became a living hell. Sometimes there were very beautiful days, but none the less the evenings weren't. Fear, anxiety, pain, worrying.. All that shit.. Overthinking stuff to point of stupidity. But it still felt that I had to continue my sadhana no matter in what bad mood I was, something inside was guiding me and telling me not to stop. So it was a normal day, I just felt good, was working at my job and went home to have lunch and decided to bring some good quality Dates (the fruit) for my co-worker which I didn't like, but kind of felt the need to do so. And so driving back to work I heard a beautiful song which brought me to tears and that moment was so beautiful I understood that those Dates were absolute Love that I was going to give to my co-worker. So I just shared them and felt good, nothing out of the ordinary, just the pleasure of giving something. So fast forward to the evening, I went back home and fell asleep as I was quite tired from my weeks activities, woke up feeling cold and had an urge to make some oat meal with ginger to make myself warm up. So I did.. Dropped some dates in them too for some sweetness. Before I ate I gave my thanks to God for the food that's going to warm me up and strengthen me. And as I put my first spoon in my mouth my mouth just exploded with LOVE..... That porridge was so Godly good... It was literally LOVE in my mouth.. And I just started to cry... The more I ate it, the more I cried.. Tears were rolling down my cheeks. Sobbing like a little boy.. The LOVE was sort of killing me, there was something ressisting feeling that Love, but somehow I managed to accept it. I understood that this was SELF-LOVE. It was Love for myself. And in that moment I cried even deeper because I understood that the only person that was there by my side this entire Life was - ME. Always Loving myself.. Always giving myself anything I want... And the recognition of that made me cry so much that I was on the floor just laying in tears. Cried so much I started to feel pain in my chest and I started to do Asana poses on my own, it was like my chest had energy and asana poses were there to let my body release this trapped energy. And the crying went deeper, the LOVE was felt deeper, in my whole body. It literally felt like my heart was being teared, I felt slight PAIN. I even felt heat from my spine, in the heart chakra center, coming out of it to my neck. It all went for about 40minutes and then the experience stopped. I no longer cried. Just sat there on the floor all wet from my tears. Breathing really deeply into my lungs, feeling my heart center. And I noticed that I could breathe in way deeper than before. It felt like a rock was taken off of me. And now my days are so bright. I no longer live in hell. Now the things that bothered me no longer bother me. I sort of accept it and just don't attach to it. Now breathing into my chest brings me Love and Joy. It's quite noticeable if I breathe deep for a couple of minutes, I start to calm down and into this calming Love state. I could actually feel like I'm on MDMA (people who have done it will know). And wow what a shift in consciousness. Some of my old programing went away. I feel like a new person even, a new ego. But it sort of feels like I no longer deny myself being myself, it was all there along, but my programing was stopping me from being authentic self. I can now meditate really well. Seeing God in everything is becoming a breeze. BEING is so beautiful.. Just being... Being and Loving... I'am in a constant psychedelic heightened state of consciousness. But it's all coming from within! Having this experience actually made me way more aware of having chakra issues. Now I feel like my throat is next. Will definitely share my experience if I open my throat. Ahhhh... I Love you all!!!! _/\_♥♥♥

I'm so in Love with reality... It's so magical... So mystical... To the point where you don't understand how it all could come into being... But here it is... Just sitting there... Being... Loving... Beautiful... Working perfectly... And you see God in everything... You see the LIGHT comming out of everything... You see the "God's Soul" shining through everything in the form of LOVE.... And this Love is meant for you... For you to AWAKEN... To experience yourself... To feel the Love that God has given you... To feel the perfection of the creator... Tears in my eyes just roll out every day... Sometimes you can just cook food and it comes... Right infront of your eyes.. The absolute beauty in everything... Your heart recognizes it... It touches your Soul.... And you just cry.... The Love is so strong.... So selfless... So bright... So hot.... It burns away your ignorance... And you experience it.... You accept it... You bathe in it... It's so beautiful... Powerful.... And it is a GIFT.... The Gift that keeps on GOING... Never ever stopping... Never ever ending.... And then you want to give something back in return... God is so Loving that you want to give something BACK to God.... And then you ask of him.... What can I give you back in return??? What would please you??? And the answer..... "Shine.... Be my Light.... Be my Love... Be the Truth.... Carry it within your Heart... Within your Smile... Within your Eyes.... Within your posture and the way you walk... Be the Light and Shine to others...." And I do so.... I Shine.... I Love... I Understand.... I Accept... Because that's the least I can give back to God....

Bump. Still looking for recommendations, not discussions. 🙏

I was considering of hopping into the life of a True Yogi. Well as much as I can living in the city. Has anyone read any good books on how to be a yogi? How to live a lifestyle etc. Would be great if you could share some good books. Thank you ♥♥♥

@ici you are still lost in mind and meaning of thoughts. This is why you are stuck and God "doesn't" Love you ❤️ Practice karma burning sadhana and eventually your mind, which is poisoned with meanings, will heal and you will feel Love. 🙏

@thurT semen retention is VERY powerful, but quite stupid if you don't practice any yoga asanas with deep breathing. You need to move that sexual energy through your body which you accumulate in order to feel anything. If you don't do it, this sexual energy will stagnante in one spot (svadhisthana chakra center) you could even feel pain in your lover back/spine and you will need to release this tention through ejaculation. Don't just mirror what these masters are doing, look more deeply into, just retention is one thing, but there are way more things involved in this practice which these masters PRACTICED! There are way more benefits to this retention than just seeing Truth or being more conscious. Your energy levels will be really high, you won't feel lethargic, you will have way more energy in the morning To just jump out of bed, you will have the power to move the world, as they say. And this energy improvement will also improve your mood! Confidence will Sky rocket. Eyesight will improve (as long as you have a good diet and don't smoke/vape) See these benefits don't come with only semen retention, it requires diet, spiritual practice, asanas and all other sorts of stuff. It's not just simple as holding in your nut. It's a spiritual lifestyle + semen retention which gives you these amazing benefits.

Bump 🙏

This resonates so much. Thank you! 🙏❤️ I'am Love. Thank you for these tips. 🙏❤️

@Davino So beautiful, so poetic. ♥♥♥

This. ♥♥♥

@Buck Edwards when I started to get some gains and understanding while doing my yoga practices I started to understand what sadhguru actually is trying to say. It's so simple yet the average person cannot grock it. Isha foundation is huge and probably has its own problems which every organization has. By the way you don't need to search if a guru is flawed or not, everyone is and will be flawed to a degree. Also notice how a couple of videos can destabilize your view on a person.

Your mind is in the way of absolute Love. You got the correct answer, but immediately the mind conflicts this Truth with it's bullshit reasoning. Trust what you experience more than what your mind tells you. Everything that the mind comes up is just hallucination. Experience is king. You need to clearly distinguish between the two. 🙏❤️

@James123 oh yes it is. It always brings tears to my eyes whenever I fall in love with reality. It comes and goes, but I feel that one day it will stay. 🙏❤️

Love is the last step towards God.

@Paul5480 is he in your pocket? 😉

@Javfly33 Thank you, this motivates me to take it more seriously.

@StarStruck indeed, the more conscious I become the more idiots I see on this forum the less I want to indulge myself in it. You can just immediately notice people who see clearly vs those who are still corrupted.

@Javfly33 I'm happy because if I don't end birth/life cycles in this lifetime I will be born in a better place with all of the karma that I accumulate in this lifetime 🙏❤️

@Majed you are so wrong. If you hold your sexual desires for some time you will eventually go and talk to women/men. That's the point of all of this. Using porn you fuck up your mind and reward centers that you just ignore actual sexual partners and scapegoat to porn. So few people understand this problem of porn and what it does. I could go on and on about this, but I think the internet if full of reasons why it's bad. I'm now so conscious and notice men who fucked up their reality by watching porn. It's just disgusting to see how a grown man can react sexualy after seeing a girl. Its not normal, you can just notice that its porn induced. You can just see how his reality is warped and backwards. He can't just look at a woman/girl for what she is without getting all sexual and aroused. That part of the person's reality is twisted to the point where he looks sick in the mind. But this is so common now that's it's being normalized. After I've done some serious yoga work I just can't look at a girl sexualy. Yes I can have sex with women, but that's not what interests me in the first place. You start to look for well developed women who have morals/high values. You no longer use women to your advantage if they are drunk or high on weed and just wanna fuck. You have to be smart enough to understand that it's a trap and you will feel bad after that. You foresee this instantly.

@Someone here everything is an illusion, that's the Truth. You are still kind of stuck in this thinking that if it's not real, then why do anything. I can sympathize with you on this as it is very cripling. Understand that you yourself are an illusion. Even the experience you have (which feels real) of the illusion is a part of the grand illusion. You have to ground yourself in this illusion and understand that it's very "real." If everything is an illusion, you have to learn how to navigate and thrive in it no matter the meaning behind it. These insights can be quite cripling to people. As it was for myself too. But later you understand that it's stupid to just look at it like an illusion and do nothing. I mean you can, if you choose to, but there are way better things to create out of this illusion.🙏❤️

For a reality to exist it needed only one thing - Love. 🙏❤️ sometimes I see so much Love in the world it makes me dysfunctional.

@Recursoinominado there are videos on patreon, but only in my native language. @James123 God just is. Everywhere and in everything. In your thoughts, in your breath, in your hearing and even in your pocket. The infinite dream, infinite imagination, infinite creation so complex but yet so easy and smooth you can only miss seeing.

I've been practicing yoga for quite some time now with aditional meditation techniques and kriyas. And I can say, from my personal experience, it's like im on LSD 24/7, not the high doses ofcourse. The mind is quieter, my field of view sort of expanded, eye sight is much improved, the vividnes of colors are turned to FULL HD. Reality is like looking at a samsung phone which had way more vibrant colors. The insights, the ability to be aware constantly is just the same as I remember taking LSD/Mushrooms. The ability to ACTUALY LOVE everyone is present. Everyone is beautiful and complete in their way. I love little the kids (no p3do haha), the teens, the mature and the old people. The joy of helping others without any return is out of this world. It's like a purpose on it's own. Seeing the shit I have to go through and actualy not being afraid to go there. Seeing/being aware that the mind is very illusory if I start to think (this shit fking is scary and I still need some time to research this and actually be aware of how it's happening and what to do with it, tips would be greatly appreciated). Understanding how much programing/limiting beliefs/thinking I have and how much I still got to burn off. Actually being aware of the negative things that I indulged myself in, smoking/porn/stupid short content videos etc. That shit flew out the window. Being aware of how my diet affects my own consciousness/awareness. Also my charisma improved +1000%, maybe its because now im so Loving. My personal happiness is out of this world - Im just happy without any reason. So im kinda on the point/level where slowly everything started to get fixed. Ofcourse it will take a long ass time, and it's realy hard, but im finally getting somewhere. It feels like my ego became a spreader of Joy, Love and compasion and it does comply with it. Sort of like the ego kinda started cooperating. I don't even know how deep this psychedelic state is going to be if I will keep a daily practice. Some days Im not quite ready for it LOL.