inFlow

All cultures are very simplistically thinking about karma. You have to understand what karma is, not just hear from someone, you have to get a deep insight about it.

@0ne It's just consciousness evolution, it grows as you age naturally. That's why we do yoga or meditation to speed things up. You just want to do it in a year which is a pipe dream. Also if you don't enjoy all of this maybe the spiritual path is not for you. Contemplate it deeply.

@Pilgrim Karma is like a string that you are being attached to totally unconsciously. You have some karma that you are attached to your mother, to your brother, friends etc. All the shit that you did being selfish, manipulative etc. If you hold any anger on someone that's your karma. If you think that you did something wrong to someone and got away with it you also create bad karma unconsciously, those are very small amounts of strings but later you just build up so much that you start to feel the entanglement of it, but don't understand what that is. You actually create the karma! That's a karmic attachment which is active and it leeches energy from you. When you have some deep Enlightenment/Awakening experiences of who you are the mind breaks the illusion of the attached ego who created all that unconscious karma and it actually detaches from those strings in a second, all karma breaks! You feel such a powerful relief that you understand what karma actually is and you become aware of how much karma leeches from you. Like if the karma is some sort of prison that you break out from. You feel so relieved, so powerful. Also you become conscious that your created karma is leeching energy from OTHER people, and as you break off your own karma, you ACTUALLY can feel that other people are also free from it as well. It works both ways, if others have karma on you, you can break it for you and for them. Karma is kinda like a string of bad energy. Also you can imagine karma as being a weight or a burden on your back, if you create it for yourself you actually burden others also. I can't explain it very well im not a native English speaker.. Hope you can somewhat get the idea of how I see/understand karma.

@DivineSoda is this you in the video?

@Kushu2000 Get off this forum man. If you awoke to realize that all this Leo bullshit forum cult stuff is false just leave and be.

Elaborate please.

@Nate0068 I can totally agree with you. I sometimes get so weirded out by my own appearance that I actually feel as though I'am an alien not a human. Weird to describe it.

@TheUniverseIsLove Ultimately you are the universe sending the message "Love" for yourself. You are the builder of you path and the walker at the same time. Recognize what the universe is trying to communicate with you through this message.

@hikmatshiraliyev These should not bother you. It's a part of the practice to not get annoyed by these micro distractions. Except if you are just in pure anxiety all over the place, but if you are calm, relaxed, feeling an itch or a upcoming cough is not that bad. Don't get caught up where you think that you shouldn't even move in meditation. Moving is normal when you are not in very very deep meditation. I often scratch an itch every time from now and then, but I try to let go of the scratch at all, sometimes it works, sometimes it doesn't.

@Gneh Onebar Holy shit this makes so much more sense! THANKS <3

@LaucherJunge Also remember to not drink any carbonated drinks! You just pour CO2 into your blood stream.

@Dino D he must of missed some awakenings and filled up the cracks with what he logically understood and could fit in his model. Its funny how he rants about that he tried psyches, but he probably never reached the peaks

@Bazooka Jesus yeah lol if you never done Kriya you will notice that you cannot breathe in so slow. But in practice you get better, im kinda lucky I went to a swimming school for 6 years, got big lungs maybe. But you can do just three exercises and you will gain benefits after like two weeks your consciousness will grow. So do it like this: 1. Nadi Sodhana 10-12 2. Ujjayi Pranayama 8-12 3. Concentration 5mins or more. The concentration is just you sitting and putting all your awareness on the 3rd eye, the point between the eyebrows. Just imagine that a side of a needle is being gently pushed in your forehead and focus on it for the duration. Gradually after some time of excercise up the time for cencentration.

@CVKBT wow this is an interesting thing. I've heard/read that later you transcend Ujjayi. So yeah you can continue to do so, but be aware if any negative side effect comes at your working state, maybe you will no longer be in flow with life thus means discontinue that particular breathing. But yet that might not be a case. Maybe this breathing works on some chakras more than others thus disbalancing them. Keep an eye out and enjoy it, observe it, learn what that is.

@OmniYoga this says a lot. I only benefited when I started to think in terms of vibration. Fast food - bad vibration. Doing sport - good vibration. Vibrations attract more of the vibration. You can get get the idea where to use it. Just give it a day and try to force yourself to think in term if vibration. You will see if it changes any of your behaviours.

@Bazooka Jesus I might be over-doing it. But damn sometimes this exercise just takes me in a very weird state where the body just feels so numb, so super heavy, yet I can move it as usual. The body locks in the lotus position with a super straight erect back leaving me no effort in sitting. The body just sits by itself. Then it feels like I become just full awareness, it feels like the I'am sensation is deep inside the skull. Like 20cm deep in the center. When you close your eyes it feels like the outside is just 1 inch away, but at that state it feels like you are inside the center of your skull. Then more interesting things happen, you feel the body, heart beats, lungs breathe, but those are just sensations, ultimately not you. Later you feel thoughts, even talking with yourself, and again you cannot say thats the you. You are just aware of thoughts. Then you can just sit in that state and be total pure awareness which is aware of itself. You find awareness, but you are it! That one, you can say that is the ultimate you. Only awareness. At first experience I thought wtf, but later I found out that it's not so hard to go there. Sometimes you dont, sometimes you dont even wanted it and you got it. Interesting state.

@astrokeen work on your consciousness more! Meditate! It will come. The ones who deeply ask gets the answers.

@Bazooka Jesus yeah pretty much. The thing with Ujjayi is learning how to restrict air flow from your throat and breathe in without strugling. I can breathe in for a count of 20 seconds and exhale for about 25 seconds. Going this slow just imediatly shuts down my mind. Also this breathing with a restricted throat grows into later exercises like "Spinal Breathing" or "Kriya pranayama".

@LaucherJunge Thanks for the in-depth! Will try it asap.

@LaucherJunge Yo, nice share! Could you like do a 1. 2. 3. step description of your particular Ujjayi Pranayama technique? Especially when is the particular time you expand the belly? I wanna know how long do you breathe in and out, do you breathe through the nose or mouth. What exercise do you do previous to Ujjayi? Is it Nadhi Sodhana? Also what do you precede further after Ujjayi?

@fi1ghtclub Become aware of your feet - you brought your awareness to your feet. With practice you can also do it outside the body.

@Neph Eventually you will go so many times through hard times that this feeling of bad will actually become a sign for growth! "I feel like shit.... Oooh wait that's growth! I will grow in the end! Just gotta go through it" But it wont last forever. You will go full circle. This purging of bullshit process is tough emotionally. Hang in there buddy, it will be worth it! Here a great quote for you: "There are people who are looking for food... But this food you don't put in your mouth that goes into your stomach.. This food is words that you take into through your ears... And they can nurture your soul and renew your spirit."

@Neph If you feel like shit be ready for growth! This on going process of feeling great and feeling awful is the road to heaven. You get used to this pretty fast.

@purerogue He can't do anything cause of the constant stream of distracting monkey mind. He just gets distracted from one work and can't finish it even if he wants to. Also he can't concentrate which is why I'am recommending him Kriya in the first place. I've been there, I know what is needed. Kriya works like magic.

@purerogue What are you trying to prove here.....?