Rigel

I don’t remember the brand I am using. It’s been a few years already. But you’d probably have to cater to the company your audiologist is working with. I had my ear doctor make the molds & they sent it to a company that took those & made the ear plugs. I wish I remembered, sorry.

Have some some custom molded made. They are a bit pricey but they are a million times better than anything off the shelf. One of the best investments I ever made as a musician. You also get to change the noise reduction level whenever you want by changing the filter in them. Very easy to do. -15db, -20db, -30db. Whatever you want & all with a neutral/flat eq curve.

Never done 5-Meo but I don’t get visuals at all on other psychs.

I don’t think I understood #5

With your mind. You set a rule for yourself that you’ll only use the search bar. Takes some discipline & willpower. Maybe there’s an extension out there I don’t know.

Anything that is fed trough algorithm is appealing to the lowest part of your psyche. Only allow search bar queries. That goes for YouTube as well. There’s great stuff out there but they ain’t recommending it to you.

The fermentation process transforms a lot of the already small amount of sugar into stuff that is pretty good for you. There are also many different qualities of kimchi. A lot of them don’t put malt syrup in it. You could also make it, it’s pretty simple & the sugars from the cabbage & radish is enough to kick start the fermentation.

Oh you are still tormenting yourself. How is it going?

You are inventing all of that as well. Your interpretation of what is going on with Leo’s teaching is just that, an interpretation. You are creating hell for yourself as you are projecting all of that. A solution you ask? For what? Why would reality have to change in any way? The irony is it’s the devil that wants to get rid of the devil. Leo crossed a line you arbitrarily created out of nothing & which you use to morally flagellate yourself.

Notice that you are the one bringing this suicide talk to actualized.org right now. Not the other way around. You are inventing this black & white moral interpretation that either the devilry, slavery & suffering ends or you kills yourself. Why?

It’s a neat feature when your commonplace book becomes huge. I can’t remember where I put everything. You don’t need per say if you don’t want it then go wild. I think it’s especially useful if you keep journals where you brain dump & brain storm in unstructured ways. Sometimes an insight will come up related to a topic that I have a structured note about for instance addiction. I can then go to that structured note & link that journal entry for future reference. I definitely won’t remember which of my hundreds of journal entries I wrote that down in. You could just copy the insight down in the structured note but I like to have the context of where that insight came from years after the fact when this specific struggle comes up again & a lot of that context doesn’t belong in the structured note. That’s just one exemple. I find many useful ways to use interlinks.

I was doing that at some point. Main downside I see with this method is interlinking isn’t really available. It feels more like an archive than a living system. Maybe there’s a way to do it that I haven’t figured out.

+1 There are still lowly rats like us who use & love apple products😅

Ah yes, my culture likes to put that rotting trash juice in a crystal glass & pretend it’s fancy by sipping it slowly 🍷

How?! That story must also be AI generated. I don’t believe someone would fall for this.

Oh we’re feasting today🥳

I am being poetic & it flew over your head😅 Cures stiffness

This practice is changing my life for real. Such an improvement in mobility. It translates into so many human movements that we do every single day. It’s fun. It looks cool. Find yourself a rope & have fun! Can’t recommend enough. It’s a moving meditation that’ll cure your spine & improve your range of motion 10 folds.

My skin doesn’t lie. I put shit in my mouth, I get pimples & disgusting skin. I put great food in my mouth, my skin clears up & starts to glow. It’s very obvious. Not subtle at all.

“The optimal diet for humans” is a fantasy.

One time when I was immature & foolish I tripped at a music festival. I hallucinated being stitched to everyone present at festival. Like every cell being stitched to every other cell of everyone there. It broke physical reality & I started freaking out. Ran out of the tent, fell & opened my head on something. My friends called an ambulance & I got « actual » stitches at the hospital while still tripping but I was over the panic at that point. I was giggling as the kind nurse closed my wound with a needle & wire. Was traumatized for a number of years but now I look at it fondly. Thought me not to be a fucking idiot on my later trips.

Yes, watching those little guys magically come out of the substrate while tripping is pretty awesome!

I wanna transition into sleeping on the floor at some point. Japanese style. I have no idea 🤷‍♂️

« This list alone is easily worth 1000$ » No it’s not. The underground artists Leo put on there probably don’t even make that much off royalties for making the damn music lol. The real 1000$ value is in doing what Leo did & making your own playlist. There’s more amazing music in the world than you would ever have time to listen to & everyone resonates with different stuff. Thank you for sharing Leo, I do appreciate it a lot but it’s definitely not worth 1000$. ~ I am being petty here but I had to call you out😘

Yeah it’s a pretty new country. Quebec too, we just bastardized your culture lol. It’s good to live here though. Can’t say I would be thrilled with having that kind of moron as representative of my people.