Cocolove

I've done shamanic breathing for about a year or two on and off. I find that it just doesn't work for me. I either breath too fast and can't go very long at all, or too slow and get nothing. I just tried the Wim Hof method and it was great. I can get as deep as I've gotten with shamanic breathing at the end, but throughout the whole 20 min. The pauses in between rounds just make it so much more effective. I plan on doing this every day, however I am concerned there is a reason Leo did not teach this method @Leo Gura Will the Wim Hof method produce the same emotional/spiritual purification results as shamanic breathing. Sorry if this is already a thread, when I searched Wim Hof, or similar keywords, nothing came up.

OP, could you elaborate on why you think that? We will listen with open minds.

But have you done that? how do you know? and what is your idea of 'gravity will still exist'. What is that concept

I went to the Bernie rally in Minneapolis last night. Has anyone else been to one? What did you think? I thought is was interesting and enjoyed it. Can't wait to see a Trump one and compare them lol.

What is it that you want friends for? Like, what do you want to do with your friends? Like seriously, anything from mountain biking to going to the beach to clubbing. Find that. Go do it. Meet people there. Do it with them. Now you have friends.

@Nickyy Or is it just that Bernie is healthy green, and pathological green would On the other hand from what I've learned I think you are right about that. A

@Bno Kyle Kulinksi would certainly agree with what you said.

have you tried pick up?

Good to know. I suppose it will probably produce the same type of purification then, not just physiological effects.

But they aren't flying?

@remember What is 'the logo question'? and how is that a joke, disgusting, or discriminating? I dated a girl that was taller than me once. Overall, I think the anecdotes prove height is definitely not everything. I'm in the same position as him and i wonder because I wonder if I could be even better otherwise.

Now that would be fun

I decided to post this here as opposed to the dating section because of the lens through which I'm asking this question. Background: I'm 16, extremely busy with school, barely have time to meditate and read daily. I can see a lot of potential if I continue personal development. I am less busy on weekends. I left my last relationship because it was so shallow and we didn't connect on a deep level. I've the desire to be in a relationship in the last month or so. Question: Should I get a girlfriend/ date around? Pro's: I want a girlfriend. It sounds fun. New experiences. Con's: Less time to do actualization work. It won't make me truly happy. Part of me wants to spend my extra time working on myself because it will lead to greater happiness. The other part thinks that's a grouchy idea and I'm throwing away great experiences for no good reason. I remember Leo said in a video teens shouldn't worry about relationships. I'd like to hear some more well thought out perspectives and advice.

Shadow dance is a great book, full of practices. Plenty on youtube, but none from Leo. This girl comes on this forum.

That sounds dangerous!

Definitely means you have some trauma. Shadow work. for sure. trust me when that's gone you will be so diffferent

Hey I'm also 17. When Leo mentioned in the course that if you are young you might need more experience, i thought about it, and it clicked. I definitely think you should move towards what you have, even if you are unsure, in a way that gives you valuable life experience. That's what I'm doing.

Great green perspective on happiness based on social systems. orange v green

@fridjonk Plus Iceland is beautiful. Do you ever jump in the ocean? I did once.

misread as david hawkins and got all excited bc the guy is dead and somehow got on joe rogan before that but nope

that's an exciting place in life to be in! let us know how it goes.

Can you at least point towards a serious path of research, like the one you went down?

Please please make one on should I go to college in the next few months, or at all. also you could make one on your neuro feedback thing. I think a lot of us would actually do it

@Leo Gura which one would you reccomend getting?

oh my god you;re right!