Preety_India

I'm going to stick up a goal board on top of my bed and follow the pictures and the goals in it.

Will write health stories and goal board and mark up implementation days. Have also discovered a good healthy distraction rather than the useless addictive video games.

Also I need to maintain a goal board And even implementation days Thursday July 12 was implementation day 2. Today is July 31... Day 21 ..have learned a lot in the last 2 weeks. Can't imagine 21 days have passed already. Running late lol. But will be strict now on.

This is a journal to keep a track on my progress in treating my health condition.

You can create whatever you want. You can create peace in this moment right now. You can create health in this moment tight now. Not meaning to say it will immediately transform your condition, but it will be a change although minor. But changes will accumulate to make an impact. This does not mean you can change the outcome totally. Like if you have chronic back pain it won't completely resolve it, but in this moment if you create health, you will be less likely to experience severe symptoms, you will feel better, symptoms might reduce or take longer to flare up, other complications might be prevented and healed, feeling love and health will also at the same time reduce the feeling of pain or it's severity. And who knows long term it might even gradually control and reduce the condition so you're at least functioning and live longer. So maybe not a permanent cure but at least sustainable. Maybe if you had used this technique you may never have got back pain in the first place. We are not limited by the spirit. We are only limited by the physical.

It will be beautiful in time. It won't remain ugly forever

Suffering is just 1 percent. But our behavior makes it 99 percent. People get toxic to each other instead of helping each other and worsen the state of suffering. Instead of bringing hope they bring despair where hope is needed. We not only create suffering by our own actions but also perpetuate suffering and make it worse than it is. If instead we lived in closed knit loving community or commune and helped each other, our suffering will be greatly reduced and even almost negligible. That's how God wanted it. He wanted us to live in love and togetherness.

This life is totally yours. Claim it. Do not compromise. Live rich live abundant live you. Remember. You can create whatever you want. Just create it. You can create it. The power lies in your mind and your spirit.

Healing needs tremendous amount of will power to fight back. If you want to get it done, get it done. No guilt no judgement.

Yesterday I decided not to have anyone in my life. Bang

Live in universal love.

There are only two things matter and energy. Matter is physical and energy is spiritual. The physical nature of things and the spiritual nature of things. They both should flow together otherwise there is imbalance.

trinity. 3 forces Material or physical [matter] Spiritual or emotion [energy] Intelligence [divine] In order to have intelligence you need spiritual growth or empowerment. That's why evil breeds in ignorance and stupidity. In order to implement whatevr is in the spirit you need physical force. Anything devoid of spiritual growth or both spiritual growth and physical growth will not have intelligence. This will lead to chaos and destruction. Anything that lacks physical energy will live in a perpetual state of unfulfillment. Desires will never turn into reality In order to experience God's love and to be in tune with the universe, the universe wants us to be stronger in both matter and spirit. Attain mastery of both the physical and the spiritual. So both are fulfilled. In order to experience love in its full form, one has to experience pain. Sex is not without pain. With pleasure comes pain. Without pain, love cannot be full. To love is to suffer. To love is to know and feel pain. In order to experience God's love, one has to go through the cycle of life and pain and suffering. To experience the highs and the Lows of a relationship. But to feel that one has to be able to sustain through the lows. For this one has to be physically strong to survive through the journey of highs and lows and be able to take all the pain and still be happy. This will need tremendous physical and mental strength. A weak person will back away or lose themselves in the struggle. They will get crushed by the lows and escape the whole experience not able to withstand the storms of a relationship. The universe does not change for anyone. It stays the same. The universe does not support the weak but favors the strong, intelligent,, brave and empathetic. When you are an empathy, you develop intelligence. Physical growth is acquired by proper body care. Spiritual growth is acquired by empathy. Empathy. To be in alignment with the universe, is to be in alignment with nature and the earth This is the way to be closer to God is to be physically and spiritually stronger.

Try to live in love and positivity Take baby steps God loves you infinitely In God's world, there is no skin color , no religion, no culture, no rule, no law, no barrier, no competition, no hate, no money, no ill or healthy, no better or worse, no greater or lesser. In his eyes you are perfect and whole and good. He doesn't judge or ignore or reject. He loves you for all your imperfections.

The universe will come together to fulfill my wish. I trust the process of life. I trust the process of the universe. The universe will come together to build my world.

The greatest thing that is worth doing in life is To be yourself and be live a completely authentic life To live the life you want.

The greatest thing ever. Nothing matters more. This matters the most. The greatest achievement ever. . Is. To live the life you want to live. The life you dreamed. The life you wanted. The life you visioned or desired. If you didnt try to live the life you wanted then you didn't live at all. There is no achievement greater than this This is what your soul yearned and wanted. This is what you were born for.. So ask yourself every day "what do I want" We should live not by drugs or medicines, not by crutches, not by money, not by assets but by faith, by love,by determination, by healing by bravery and a spiritual force. Live by what you want. Live how you want..do not hold yourself back. Think every day what you want and attract it to yourself by using the power of abundant mindset and attracting what you want to yourself. This is the secret to life.

Do not lie

From now on I want to be my authentic self The greatest inspiring message to give to anyone would be "Be Yourself." When you are yourself and truly authentic, you are doing the greatest honor and service to yourself. Self esteem lessons 1. Be yourself 2. Do not give value to those who don't add anything useful to your life. 3. Be matured. Take responsibility 4. Show your emotions freely. 5. Say no when you have to 6. By being yourself you are not rude or unkind. 7. Do not let people dictate how you should be or behave. 8. Be free from fear of judgement or fear of offending. 9. Stay away from people who create toxic stress 10. Do not bend your rules for others stick to what you want to do. 11.do not love others more than yourself. 12. If someone doesn't care about your well being than they don't love you. 13. Be assertive and upfront and honest. 14. Start being your authentic self and you will realize that there is less sabotage. 15. Nobody should have to abuse you for giving you affection. That's a crime 16. By being free and honest you are not being unkind. You are just being you. People who care will eventually accept you 17. Do not be with a person who does not allow you to be yourself . Such a person is not needed and is no good to you because he or she will eventually do you more harm than good. Cut them out. Such people will eventually be toxic to you. If they cant accept you then they can't love you. 18. Learn what you really want and make that your goal.your daily goal board should have what you really want in life and every day you should work toward it. 19.connect to yourself on a deeper level know exactly who you are and what you want 20. If you are with a person who does not allow you to fully express, makes you to hold in a lot, then you will be more likely and inclined to lie more and that will create a lot of confusion and chaos. Because such a person is enabling your lying behavior 21. You should have the confidence and the ability and the audacity to say fuck you to someone when you don't like their behavior. Do not assume that you are being offensive. There is no problem,its absolutely fine, in being offensive when you feel that you are not being respected someone is not right with you or your well being is threatened. You just don't have to be this poor victim. When you need to be offensive you need to be offensive. You need to let that person know that you won't take crap and you don't fear anyone, no matter what, even if the person wants to break friendship with you. 22. You don't need to "lick boots" in order to be accepted. If you are not accepted it's fine. 23. You don't have to kiss ass to be in someone's good books. You just don't need to be good if thats what it takes to be good for someone. It's alright be bad or called bad, because you are being yourself and not having to put on a show of pretention I order to feel acceptable or good it's ok to be a baddie 24. Do not give into the bandwagon effect. That is do not force yourself to have the same opinion as others in a group in order to feel wanted or accepted. That's weakness. Just say fuck them all if all oh them are being wrong or if you don't agree with them. 25. 26.

3 reasons for my irrational behavior Lack of freedom. Feeling like I will be constantly criticized, judged, and that I will end up offending and make myself appear weird. This brings or cause pretentious behavior in me. Stress. Emotional, physical, mental stress in the environment. Noise, work, tension buildup. Conflict and dysfunction at home. Lack of love and affection. Feeling neglected. Not getting emotional love and mental affection and physical affection That' causes me to lie a lot, to hide, to act out, to act weird, to manipulate, to be very defensive and belligerent and suddenly flying in rage and not showing self control or maturity. Showing compulsive behavior [feeling the need to do something despite knowing inside that it's wrong], and impulsive behavior [getting a fit to do something without restraint and thought of consequences]

Flow tasks Bridge Situation appropriate Urgent Context tasks

The other definition of success can be balance. When everything is in balance its success. Nature has an immense capacity for balance and it always tries to restore balance even I the worst circumstances.

Lol I discovered the secret of success at least in my mind. Haha It is this Lots of positive energy. A vehicle needs fuel to run and speed to reach the destination. [my English lol] This speed is attained by the energy derived from the fuel. In life we need positive momentum or speed to move. This positive momentum only comes from positive energy which in turn comes from Positivity. This momentum makes it possible to get speed and to move at a faster rate towards the goals. Now if there's a hurdle in the road, the momentum or speed causes you to crash against that hurdle and overcome it and pass over it. This point where you cross the hurdle is the breakthrough point. Once you have crossed many hurdles, the journey becomes smoother and easier and then begins the process of transformation. Before the hurdle you are person A and after you have crossed the hurdle you are person B. And this is success. Remember that real success is only that which is defined by the universe and not by humanity. What happens when you are negative. Negativity causes negative momentum or zero speed or even backward movement. This means the distance between you and the hurdle increases and then the hurdle gets bigger and you get trapped in your hurdles and problems and you slowly start to degrade. Whereas when you are closer to the hurdle, the hurdle gets smaller and it's easier to cross over it. 9 out of 10 people you are going to interact with are going to make you feel negative. Much of the world is stuck and mired in negativity and this is the major cause of the problems, chaos, suffering, entropy in the world. We have so much money, technology, resources, ability, knowledge and so many people almost 7 billion or more and still we cannot achieve progress and in fact the burden of problems is increasing and we are going backwards instead of progressing forward. We can choose to work synergistically and make it possible for each one of us to have a good life but instead we choose to create antagonism and discord and act parasitic to each other and feed on each other and create negativity and ultimately destruction. Positivity is the ultimate secret to the success defined by the universe. Universe defines success as vitality, growth, flourishing, sustainance, survival and beauty, order, flow, equilibrium, rhythm and perfection. It's already seen in nature which is perfectly designed by God with intelligent design in mind. God has already shown what success should be. Yet man has created his own definition of success and its all about making money and ruling others and achieving fame.

Using the word perfect at least for the short term does have positive psychological effects of dopamine and pleasure. But be aware that it's just a word used for aesthetic purposes and should not fool you into believing that everything is perfect or has to be. How to have a perfect flow of your life right now? Jot down three things you can do right now to have a perfect flow.