Finding your true self

[Dabidoe]

A video about the techniques, theories and warnings about discovering and connecting with your true self and develop a clearer self awareness of your self as a whole (how do you know what's real vs. ego/imaginary?.)

I would like to know specific meditation, contemplation and journaling practices for connecting with and finding my true self. Not sure how much of this is covered in the life's purpose course as I have not done that.

How does one properly write one's "life story" and what should one focus on? Emotional memories, objective (ie: in third grade I did...) and what through lines do you focus on to write the narrative?

How can you use this self-discovery to forge a stronger self-identity?

[UnbornTao]

Get what self and you are.

[Dabidoe]

I'm sorry, can't really understand this message. Is it intentionally vague?

[UnbornTao]

@Dabidoe  

What is self? What is being you?

Contemplating that goes first.

Edited November 14, 2023 by UnbornTao