anti-addiction thoughts

[at_anchor]

When you have a miserable life you develop some sort of addiction i guess. Well, what could be some thought techniques to use next time I get the urge to basically mastrubate?

Anyway, I don't even know is this gonna be necessary for me anymore since, well, anyway. It leaves me exhausted and intensifies the difficulty that I am facing in life.

[at_anchor]

Yup, I wish i could live a healthy lifestyle. That would definitely be enough. But i can't have this from where i am. A healthy lifestyle requires healthy food, healthy and safe environment. You can't get these in a dangerous environment where anyone can sprinkle your produce with something unwanted, or your water, etc. Not to mention the money required for that and the transportation to and from a job if you can even get one... of course if you are living in a tyrannical place, an oligarchy, no way.

[enzyme]

Some addictions last longer than others but assuming it's porn/masturbation you're addicted to you could set some goals for yourself to make you feel more accomplished and happy about yourself.  Could you lose weight?  Could you make your physique look any better?  Do you feel fulfilled enough in your social/sex life?

While it's true most supermarket foods are laced with pesticides and other weird chemical crap, there's still steps you can take to optimize your nutrition.  Additives like dextrose and aspartame may be synthesized and lame but they're not absolutely going to kill you.

[at_anchor]

On 4/17/2023 at 6:34 AM, enzyme said:

you could set some goals for yourself to make you feel more accomplished and happy about yourself.  Could you lose weight?  Could you make your physique look any better?  Do you feel fulfilled enough in your social/sex life?

Listen, I am not addicted to mastrubation. I stopped for like a couple of days now again. I was basically addicted to it because I was unaware of some facts. But a lot of people have intentions to shut my mouth for good and never let me talk or if I do, then make it seem untrue. They want to make me forget everything. People are manipulating everyone around me and I can't do anything about it because they have power and people are selfish, afraid and so yeah. I am disgusted when I start being aware of lies and stuff.