I sneezed and then pooped my pants

[iceprincess]

help, I let out a big sneeze and pooped my pants. ive had poop leak out before but it wasn't as much as this. I have been having frequent diarrhea so I think thats the reason. does anyone have any quick remedies to combat this while I work on my long term health? I'm just worried this is gonna happen in public one day, thank goodness I was at home when this happened. smh I had to throw out my favourite pants