What is difference beetween Samatha vs Vipasanna meditation in Buddhism?

Started by Rasheed, January 7, 2023

1 post in this topic

Posted January 7, 2023

What is difference beetween Samatha vs Vipasanna meditation in Buddhism?

“Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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