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Spiritjunkie

Cbd Oil For Social Anxiety And Public Speaking

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Has anyone any experiences with CBD?:ph34r: I have some left in the refrigerator, used it to help my dad healing from lymphoma cancer. 

Next week I have to speak in public in my non-native language which is English. I am going to try this out and see if it helps to be more comfortable and reduce anxiety feelings.

Studies on CBD has shown to reduce anxiety in patients with social anxiety disorder. 

Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Naïve Social Phobia Patients

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Yes, it  reduced my anxiety to the point where I no longer needed it, and no longer feel anxious in most situations. Which led me to completely being able to see through the negative thought patterns that first constructed my anxiety & depression, being able to completely move past them. I think it's a useful, controversial and hence greatly overlooked medicine. 

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Just make a good preparation and practice youre set several times and youll be fine.

If i was able to do it back in the day, so are you. Whats the worst thing that can happen? Youre not gonna fucking die, and the audience knows that public speaking isnt the easiest gig, so they arent that judgemental because they understand it can be little exciting.

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