The Most basic and essential spiritual practice

[LSD-Rumi]

We all fancy ourselves with talking about advanced Yoga practices and different meditation styles or even psychdelics but all of these practices essentially hinge on one basic practice which is to train yourself to trust the Truth. I noticed that the ego loves not to do so. It hates to trust the truth. It always makes up excuses and justifications not to trust the truth, money, friends, fame, fears, anxieties, ambitions, and all sort of stuff. So you have to make a vow between you and yourself to ignore all of this ego bullshit and to value the truth over everything. But it is hard right? And this why it is a lofe long process that you do for every day in your life. And day by day you will notice that your mind is starting to let go and the ego is losing its power over you. Fear is getting out of your body and you are experiencing more and more peace. And now your mind is ready for awakening.