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emptiness dancing

At Home with Byron Katie is now on Audible Podcast!!! Yay!!!

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To anyone seeking greater mental wellbeing, these podcasts are the best.

At Home With Byron Katie

They are currently 36 episodes.
This is mainly taken from her live events at https://thework.com/at-home-with-byron-katie/ , if anyone's interested.
What can I say, I love Byron Katie. Listening to her makes the nails in my heart float away to... hmm... I don't know, somewhere ?, now it's no longer lodged in my heart. ?

Even if you are a seemingly self-aware person, however, her exercises can be super helpful at coaching you to move through uncomfortable periods of life, 
whether those are periods of obsession or spiraling thoughts that tend to grip and overwhelm us (This sentence is taken from https://graceandlightness.com/byron-katie-the-work/ )

 

 

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