Autosuggestion/affirmation Question

[beatlesman]

I am very disturbed by emile coue's recommendations regarding autosuggestion. He makes a distinction between will and imagination and suggests only influencing imagination to attain goals. How do I know which one I influencing. He says emotion autosuggestion is most powerful but warns against "using effect." How can I use emotion and not effort?

Edited January 1, 2017 by beatlesman